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5 | Procrastination Unpacked: Why We Delay and How to Break the Cycle
Manage episode 452374810 series 3619337
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In this episode of Productivity Hacks, we dive into the frustrating cycle of procrastination, something we all face, especially when balancing business and family life. I’ll be breaking down the psychology behind why we procrastinate (hint: it’s not about being lazy!) and offering practical strategies to help you overcome it. From perfectionism and overwhelm to simple tricks like the Pomodoro Technique, this episode is packed with tips to get you moving forward. Ready to stop delaying and start achieving? Tune in now!
I have a procrastination cheat sheet available! Use this when you are feeling stuck and it will help you figure out why you are procrastinating and how to overcome it. Download here.
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Free Productivity Hack Download: Stop Stalling: The Ultimate Cheat Sheet to Break the Procrastination Cycle in 1 Minute.
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Fejezetek
1. 5 | Procrastination Unpacked: Why We Delay and How to Break the Cycle (00:00:00)
2. Overcoming Procrastination (00:00:01)
3. Preventing Burnout (00:12:00)
15 epizódok
Megosztás
