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Episode 198: Paula Arai
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Manage episode 437324352 series 2484017
On activating compassion through our simplest offerings of forgiveness, care, gratitude and respect.
- (0:30) - Japanese rituals for beauty, harmony, and love.
- (10:00) - Cleaning and its connection to healing and mindfulness.
- (16:36) - Organizing and decluttering, with a focus on the importance of forgiveness and creating more space in life.
- (24:49) - Healing, self-care, and relationships.
- (31:48) - Buddhist teachings, suffering, and healing through interconnectedness and self-reflection.
Paula Ara was raised in Detroit by a Japanese mother, and did Zen training in Japan. She obtained her Ph.D. in Buddhist Studies from Harvard University in 1993 and is now the Eshinni & Kakushinni Professor of Women and Buddhist Studies at the Institute of Buddhist Studies in Berkeley, California. She is the author of Bringing Zen Home: The Healing Heart of Japanese Women’s Rituals, Women Living Zen: Japanese Soto Buddhist Nuns, and Painting Enlightenment: Healing Visions of the Heart Sutra. Her work has been a tremendous force in my own spiritual formation.
224 epizódok
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 11, 2025 11:18 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 437324352 series 2484017
On activating compassion through our simplest offerings of forgiveness, care, gratitude and respect.
- (0:30) - Japanese rituals for beauty, harmony, and love.
- (10:00) - Cleaning and its connection to healing and mindfulness.
- (16:36) - Organizing and decluttering, with a focus on the importance of forgiveness and creating more space in life.
- (24:49) - Healing, self-care, and relationships.
- (31:48) - Buddhist teachings, suffering, and healing through interconnectedness and self-reflection.
Paula Ara was raised in Detroit by a Japanese mother, and did Zen training in Japan. She obtained her Ph.D. in Buddhist Studies from Harvard University in 1993 and is now the Eshinni & Kakushinni Professor of Women and Buddhist Studies at the Institute of Buddhist Studies in Berkeley, California. She is the author of Bringing Zen Home: The Healing Heart of Japanese Women’s Rituals, Women Living Zen: Japanese Soto Buddhist Nuns, and Painting Enlightenment: Healing Visions of the Heart Sutra. Her work has been a tremendous force in my own spiritual formation.
224 epizódok
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