WW&T: Building your Support System

Pain Relief Path

A tartalmat a Dr. Pan Zhang biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Pan Zhang vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

2y ago 17:24

MP3•Epizód kép

Having a support system is one of the best things that you can do along your pain journey. However, not all support systems are created equally, and not all support systems serve you in the way you need.
In this video, we go over ways to make sure that your support system is both what you want and need to help you achieve your goals, make you feel the way you want to feel, and get you to the life you want to live.
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Are you ready to stop having chronic pain dictate how you think, feel, and act?
As a Chronic Pain Coach, I help my clients get their lives back, so that their pain no longer is in charge. My clients learn how their bodies, minds, and stories effect their pain, and I provide safe ways to explore these aspects and simple, but effective and powerful tools to empower them to make real change.
If you're ready to take the first step to getting freedom from your pain, follow me on:
Instagram: Pain_relief_path
YouTube: @drpanzhang
Podcast: https://painreliefpath.buzzsprout.com

40 epizódok

#Fitness #Dr. Pan Zhang #Chronic #Pain #Relief #Health and Well-Being #Nutrition #Mindset #Exercise #Movement #Wellness