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The discovery of oleocanthal found in EVOO
Manage episode 372660633 series 3498030
A tartalmat a Abby Dolphin and Olive Wellness Institute biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Abby Dolphin and Olive Wellness Institute vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Not only is it healthy, but fresh extra virgin olive oil (EVOO) can enhance the taste and aroma of many different kinds of dishes – from salads to cooked meat and vegetables, or as a substitute to butter on toast. Professor Russell Keast has researched oleocanthal – a natural compound found in EVOO – responsible for the burning sensation at the back of the throat when you swallow it. Oleocanthal has been found to have anti-inflammatory and antioxidant properties which can help alleviate heart disease and Alzheimer's disease. Russell gives his insights about the taste of extra virgin olive oil and how it fits into our diet.
Olive Wellness Institute
https://olivewellnessinstitute.org/
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