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Healthy eating for fertility and preconception
Manage episode 372660632 series 3498030
A tartalmat a Abby Dolphin and Olive Wellness Institute biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Abby Dolphin and Olive Wellness Institute vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Couples looking to conceive would benefit immensely from a Mediterranean diet; it also helps to ensure the good health of mother and baby in the months following conception. That's according to nutritionist, Stefanie Valakas, a leading women's health and fertility dietitian who helps couples struggling with trying to conceive. Stefanie's practice and consultancy firm, the Dietologist, is based in Sydney, from where she has an online following of thousands of women across the world. Stefanie explains some of the ways the Mediterranean diet can be applied to couples trying to conceive or who are pregnant.
Olive Wellness Institute
https://olivewellnessinstitute.org/
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