E157: ADHD Sabotage: How Do I Stop Impulsive Spending and Behavior? Your Questions Answered!

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

A tartalmat a Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

1+ y ago 18:32

MP3•Epizód kép

When impulsive behavior bites you in the butt again, it’s discouraging!

I’m sharing how I slow down impulsive leaps that kick my butt.

In a brand new format, a listener (one of you, mama!) shares her question and I answer!

Today Irina asks how to stop impulsive spending. It’s not as easy as “well, just don’t buy that.”🙄

These impulsivity tips aren’t just for money! Even if you are a savings queen, these strategies will help you anytime you feel like your ADHD is sabotaging your well-laid plans.

When you want a chance to slow down and take care of yourself, join us at the ADHD Moms Retreat in Houston, October 7-9. Reserve your ticket here. We're diving deep into The Power of the Pause during our Saturday discussion, along with having a great weekend full of rest, relaxation, food, friendship & fun.

Read the transcript and view the show notes on the Motherhood in ADHD blog.

232 epizódok