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Ep 87 - Evolving as a Human, Navigating Emotional Intelligence with Laura Bennett
Manage episode 417518363 series 3154826
A tartalmat a Karla Rodriguez biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Karla Rodriguez vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, I am excited to have Laura Bennett, a high-performance and mindset coach, join the conversations. Laura talks about her life, sharing personal stories, including how her dad's passing influenced her life and career. She discusses emotional awareness, the vital role of acknowledging our emotions, and how mental and physical health are interconnected. Listen in as Laura gives practical advice on handling emotions and talks about her shift from a successful career to starting her own business.
Laura's Links:
https://www.linkedin.com/in/lauradrahanbennett/
https://www.instagram.com/iamlauradbennett/
https://www.facebook.com/EnglightenedEntrepre
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https://www.facebook.com/groups/corpexecclub
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