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Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
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What the HEEL is Going On?!
Manage episode 381596050 series 2874455
Stepping out of bed with excruciating heel pain is my new thing now. As if I needed ANOTHER version of pain. I thought this pain was related to my Long Covid but who knew that it is most likely related to my perimenopause journey.
As I navigate through this new pain, it reminds me of the importance of taking baby steps when building a business in these midlife streets.
In this episode, I discuss 3 strategies that are necessary when building a business, 1)create a strong foundation, 2)manage "weight, and 3)stretch exercises.
Tune in and let's step into it!
#MenopauseMoguls #Changeyourresponse #Plantarfasciitis #Aging #Perimenopause #BusinessEmpowerment #OvercomingChallenges #WomenEmpowerment #blackwomeninbusiness #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women #LongCOVID
If you are a high-achieving Black woman 40 and over who is striving for the freedom to be who you are and the woman you are becoming to follow your dreams of being an entrepreneur and create your LEGACY then catch me LIVE by Joining my private Facebook group, Menopause Moguls™:Starting a Business while Managing Symptoms to learn the steps to making your business dream into a reality.
Please Leave a 5-star Review & Share!!
And don't forget to SUBSCRIBE so you can catch the next episode!
You can also WATCH the episode on YouTube!!
152 epizódok
Manage episode 381596050 series 2874455
Stepping out of bed with excruciating heel pain is my new thing now. As if I needed ANOTHER version of pain. I thought this pain was related to my Long Covid but who knew that it is most likely related to my perimenopause journey.
As I navigate through this new pain, it reminds me of the importance of taking baby steps when building a business in these midlife streets.
In this episode, I discuss 3 strategies that are necessary when building a business, 1)create a strong foundation, 2)manage "weight, and 3)stretch exercises.
Tune in and let's step into it!
#MenopauseMoguls #Changeyourresponse #Plantarfasciitis #Aging #Perimenopause #BusinessEmpowerment #OvercomingChallenges #WomenEmpowerment #blackwomeninbusiness #businesscoaching #entrepreneurship #womenentrepreneurs #midlifeblackwomen #over40women #over50women #LongCOVID
If you are a high-achieving Black woman 40 and over who is striving for the freedom to be who you are and the woman you are becoming to follow your dreams of being an entrepreneur and create your LEGACY then catch me LIVE by Joining my private Facebook group, Menopause Moguls™:Starting a Business while Managing Symptoms to learn the steps to making your business dream into a reality.
Please Leave a 5-star Review & Share!!
And don't forget to SUBSCRIBE so you can catch the next episode!
You can also WATCH the episode on YouTube!!
152 epizódok
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