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Is HRT Safe? What Every Woman Needs to Know
Manage episode 490386954 series 3600700
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Still unsure about HRT? You’re not alone.
This episode of Making Sense of Women’s Health cuts through the confusion with an up-to-date, evidence-based look at Hormone Replacement Therapy (HRT). Whether you’re considering HRT, already on it, or looking for alternatives — this is your essential guide.
We’ll cover:
- What HRT really is and how it works
- Body-identical vs bioidentical vs synthetic hormones
- The safest forms of estrogen and progesterone — and why delivery method matters
- What went wrong with the 2002 WHI study — and how it’s changed
- Who may not be suitable for HRT — and safe alternatives like vaginal estrogen
- The role of testosterone and how it's prescribed
- Why lifestyle is your foundation — and how the SENSSE® Method supports hormone health
📌 Mentioned in this episode:
🎧 The SENSSE® Method episode -https://www.buzzsprout.com/2365813/episodes/15649156 – your foundation for menopause support
💻 Book a Menopause MOT (online or in-person): www.thriveandshinewomenswellness.co.uk
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www.thriveandshinewomenswellness.co.uk
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