Four Tools For Building A Freedom Lifestyle (4 Must-have Tools For Life) | David Hernandez | Listen, You’re Not Defeated Listen, You're Not Defeated podcast

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Four Tools for Building a Freedom Lifestyle (4 Must-have Tools For Life) | David Hernandez | Listen, You’re Not Defeated

1+ y ago 31:39

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A tartalmat a David Hernandez biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a David Hernandez vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Links for every tool mentioned are down below!
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how!

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On today’s episode, I uncover 4 amazing tools to help your crush your health plans and build the lifestyle of freedom and health that you desire. The truth is, health can easily become the deciding factor in every part of life our life regarding whether or not we can truly thrive. To some considerable degree, money, power, family, success or material possessions don’t matter if you don’t have the health to enjoy or utilize them. Health is too important to not prioritize, and these four tools will make this process much easier! Enjoy!

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Thanks for watching!
Mindset by Carol Dweck
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Atomic Habits by James Clear
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Paperback: https://amzn.to/3X5Cpz1
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EatThisMuch
https://www.eatthismuch.com/a/bodybypurpose
Apple Fitness Plus
https://www.apple.com/apple-fitness-plus/

Fitbod
iOS: https://apps.apple.com/us/app/fitbod-workout-fitness-plans/id1041517543
Android: https://play.google.com/store/apps/details?id=com.fitbod.fitbod&hl=en_US&gl=US

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