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KIR With Jillian Michaels Hot Takes: The Most Deadly Nutrient Deficiency!
Manage episode 440716547 series 2938526
In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And how to get it in this week’s Hot Take!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
793 epizódok
Manage episode 440716547 series 2938526
In the mineral world, Iron and Calcium tend to get the most attention, but there is another major player that is responsible for helping our body repair DNA damage to prevent cancer, regulate our blood sugar to help prevent insulin resistance, maintain our bone health, regulate our mood and so much more. Find out what it is. How much you need. And how to get it in this week’s Hot Take!
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
793 epizódok
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