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Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
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Bonus: Why Voxer Coaching is the Best Support for HSPs & Introverts
Manage episode 510255290 series 3332374
If traditional coaching calls or group programs have ever left you feeling drained, overstimulated, or pressured to “perform,” this episode is for you.
I’m sharing why I’ve transitioned my coaching to Voxer: a voice and text messaging app that creates a private, supportive space for highly sensitive introverts.
Voxer coaching gives you time to process before you share, lets you reach out in real-life moments (instead of waiting for a weekly call), and removes the stress of being “on” in front of others.
In this bonus episode, you’ll learn exactly how Voxer coaching works, why it’s designed with your sensitive nervous system in mind, and how it can help you feel more supported, grounded, and understood every single day.
____________________________________________________________
Join the 1 hour interactive Journal Your Feelings workshop on November 5th! I'll show you how to use journaling as a tool for emotional awareness and regulation. https://latoyaedwards.net/workshop
🎁 Become a Podcast Insider and get a free gift: Emotion Check-In Journaling Guide: https://latoyaedwards.net/guide
☕️ Work with Me: Ready to reduce your emotional overwhelm & exhaustion? The Manage Your HSP Emotions coaching program is your step-by-step plan to managing your emotions and embracing your sensitivity. Join today --> https://latoyaedwards.net/coaching
101 epizódok
Manage episode 510255290 series 3332374
If traditional coaching calls or group programs have ever left you feeling drained, overstimulated, or pressured to “perform,” this episode is for you.
I’m sharing why I’ve transitioned my coaching to Voxer: a voice and text messaging app that creates a private, supportive space for highly sensitive introverts.
Voxer coaching gives you time to process before you share, lets you reach out in real-life moments (instead of waiting for a weekly call), and removes the stress of being “on” in front of others.
In this bonus episode, you’ll learn exactly how Voxer coaching works, why it’s designed with your sensitive nervous system in mind, and how it can help you feel more supported, grounded, and understood every single day.
____________________________________________________________
Join the 1 hour interactive Journal Your Feelings workshop on November 5th! I'll show you how to use journaling as a tool for emotional awareness and regulation. https://latoyaedwards.net/workshop
🎁 Become a Podcast Insider and get a free gift: Emotion Check-In Journaling Guide: https://latoyaedwards.net/guide
☕️ Work with Me: Ready to reduce your emotional overwhelm & exhaustion? The Manage Your HSP Emotions coaching program is your step-by-step plan to managing your emotions and embracing your sensitivity. Join today --> https://latoyaedwards.net/coaching
101 epizódok
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