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Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips
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117| 8 Mindset Shifts That Will Help You Manage Your Emotions Better
Manage episode 430370375 series 3332374
Let's talk about a few mindset shifts that will help you when it comes to managing your emotions.
There are many beliefs that you may need to change if you want to pursue emotional wellness.
In this episode, I'm sharing 8 old beliefs + 8 new ones that will help you reframe the way you view hard times, your relationship with God, and your feelings.
Related Episodes:
103 | Emotions Feel Too Big and Overwhelming? 3 Steps to a Peace-Filled Mind
102 | 6 Practical Ideas to Renew Your Mind During Times of Stress
100 | 4 Ways to Deal with Your Disappointment in God
______________________________________________________________________
🎁Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
⭐️Join the FB community: https://latoyaedwards.net/community
☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching
Fejezetek
1. Mindset Shifts for Managing Emotions (00:00:00)
2. Embracing Authentic Emotions and Community (00:07:23)
3. Challenging Mindsets for Spiritual Growth (00:10:18)
4. Finding Peace Through Spiritual Growth (00:14:46)
155 epizódok
117| 8 Mindset Shifts That Will Help You Manage Your Emotions Better
Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips
Manage episode 430370375 series 3332374
Let's talk about a few mindset shifts that will help you when it comes to managing your emotions.
There are many beliefs that you may need to change if you want to pursue emotional wellness.
In this episode, I'm sharing 8 old beliefs + 8 new ones that will help you reframe the way you view hard times, your relationship with God, and your feelings.
Related Episodes:
103 | Emotions Feel Too Big and Overwhelming? 3 Steps to a Peace-Filled Mind
102 | 6 Practical Ideas to Renew Your Mind During Times of Stress
100 | 4 Ways to Deal with Your Disappointment in God
______________________________________________________________________
🎁Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
⭐️Join the FB community: https://latoyaedwards.net/community
☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching
Fejezetek
1. Mindset Shifts for Managing Emotions (00:00:00)
2. Embracing Authentic Emotions and Community (00:07:23)
3. Challenging Mindsets for Spiritual Growth (00:10:18)
4. Finding Peace Through Spiritual Growth (00:14:46)
155 epizódok
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