Episode 31: Practical Thermogenesis
Manage episode 379238771 series 3389919
Thermogenesis has been hailed as the ultimate hack to boost your metabolism and burn fat. While there is scientific evidence to back some of these claims, you do not need to run out and spend tons of money on some magic pill or supplement. There are practical ways to encourage thermogenesis by using simple ingredients and whole foods.
39 epizódok