#06 - Forgiveness And Metta Guided Meditations With Jaya Ashmore podcast

A tartalmat a Jaya Ashmore biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jaya Ashmore vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Guided meditations with Jaya Ashmore »
#06 - Forgiveness and Metta

7+ y ago 46:23

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This guided meditation leads us through a process of being in within the space of our own capacity to harm and be harmed, and also to forgive and be forgiven. This is not easy territory for many of us, and it can happen such guided meditations can be either too overwhelming or too sugar-coated. We might not be ready to find forgiveness. Jaya is especially skilled in helping us find the "wider harmony" within the given situation - so we can find our way towards an ease that might arise spontaneously and authentically.

6 epizódok

#Religion #Meditation #Open Dharma #Jaya Ashmore #Heart #Happiness #Peace #Awakening #Buddhism #Advaita #Yoga #Original #Guided Meditations #Spiritual Beings