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34. The Frozen Advantage: Announcements, Cold Plunge Experiment, Tennis Q&A
Manage episode 362834919 series 2838963
A tartalmat a Klara Jagosova biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Klara Jagosova vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This is one of my solo episodes where I cover:
1. Updates & Announcements
2. Share my cold plunge experience at @Rikke's place. Listen to episode #33 for more details and feel free to check my my instagram highlight where Rikke is guiding me through it. Thank you 🙏 Rikke! The best cold plunge guide I could ever ask for. 🤩
3. AMA - I received number of questions which I attempt to answer in this episode
- What's the Best Coffee Shop on the West Coast? Kean’s coffee. Definitely check it out if you are in SoCal https://keancoffee.com
- How do should one hold a tennis racquet - Do pros hold the racket very loosely?
- What are the keys to a good forehand What are some of the things you learn at junior to hit a good forehand?
- What elevated your tennis to the next level?
- What are some of the footwork drills that one should be doing? This might be a good tool for footwork drills. You can have a lot of fun with it.
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