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161. Back to school and avoiding the end of year downward health spiral
Manage episode 436632261 series 2938520
A tartalmat a Megan Eddinger biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Megan Eddinger vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
It's back to school season and that can only mean one thing...Next thing you know, we'll be ringing in the new year. I know it feels SO FAR away right now but so many of us tend to let our health slide these last few months of the year and next thing you know we're having to start all over again in the new year. NOT THIS YEAR! Here's what I'm doing to avoid that trap.
Connect with Megan:
- Connect with Megan on Instagram @meganewellness
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- Join the email list!
DISCLAIMER: The information shared in today's episode and every episode is based on Megan's experience and for information and enterainment puposes only. Please be sure to check with your healthcare team before implementing any changes to your diet or exercise routines.
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