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Ep 82: Why Hip Openers Look Different & Understanding Skeletal Variations in the Hip Joint
Manage episode 495662329 series 3548197
A tartalmat a Monica Bright biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Monica Bright vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode we cover:
- why hip openers look so different from student to student
- take a look over a few poses and what to look out for
- why no amount of stretching will make certain bodies look like what we see in yoga photos, and
- what you can do in your yoga classes to help your students understand their body’s makeup and how to adapt their practice.
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