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EP. 04 The Things We Lose While Overcoming Trauma
Manage episode 379963138 series 3513296
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In Episode 4: The Things We Lose While Overcoming Trauma, Krystal Jae discusses if it is ultimately worth overcoming trauma. She discusses the things one may “lose” which include bad habits/things/people and good habits/things/people.
What would you consider to be something bad that you will be willing to “lose”?
What would you consider to be good to “lose”?
Are you scared or nervous to lose anything or anyone?
Do you have a stopping point when it comes to overcoming trauma?
Are you prepared to overcome the residue and limitations of trauma?
Are you willing to continue to suffer in silence?
Are you ready to embrace vulnerabilities?
Break up with negativity?
Establish positivity and a growth mindset?
How about rewiring your mind so that it cannot continue to take control of your life?
Krystal Jae discusses answers to these questions and more.
Do you think she will say it is ultimately worth it?
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