A(z) Somatic csatorna legjobb podcastjai (2024)

1
How Coaches and Leaders Can Identify the Sly Disguises of Resistance to Change 34:05

13h ago34:05

34:05

"Are your clients and teams secretly resisting change without you realizing it?" In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive deep into the sneaky ways resistance to change can show up in our lives—often disguised in forms we least expect. With humor and insight, Ani and Brian break down the fo…

1
S5 E11 Author Penney Peirce On Frequency, Intuition, Perception, Transparency, Transformation, Creativity, and Collective Consciousness 1:02:04

5d ago1:02:04

1:02:04

Hello my lovelies! This is a wide ranging conversation. For a Descript (machine-generated) transcript, please use this link. For more about Penney Peirce, use her website: https://penneypeirce.com/ To receive a signed-bookplate with the 15th anniversary edition, purchase at Beyond Words at this link. Her other books are collected at this link. Penn…

1
Change your Genes, Change Your Life - The Science of Epigenetics 46:50

5d ago46:50

46:50

In this insightful episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator Heidi Hadley welcomes epigenetics expert and TEDx speaker Larissa Behrend. Together, they explore how your lifestyle choices—like diet, exercise, and stress management—can directly influence your genes, potentially improving your health and well-being. L…

1
Alexandra Bellar: Somatics in Theater & Dance 1:04:07

16d ago1:04:07

1:04:07

Alexandra holds a BFA/Dance (University of MI), MFA/Dance (University of WI at Milwaukee), and CMA (Certified Movement Analyst) in Laban Movement Analysis/Bartenieff Fundamentals (LIMS). She is on faculty at Princeton University, Rutgers University, and The Laban/Bartenieff Institute for Movement Studies, and guest teaches nationally and internatio…

1
Saying Yes To Growth During Big Life Transitions: Faculty Lounge With Janice 36:20

8d ago36:20

36:20

Navigating life’s biggest transitions can feel overwhelming, but what if you could find growth, even in the chaos? In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos sit down with Janice Grodski, a pivotal member of their faculty, to explore how saying "yes" to growth during life’s most challenging moment…

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S5 E10 Sacred Walks to Calm Your Anxiety - Reclaim Your Peace with Stephanie Lindloff 20:35

12d ago20:35

20:35

Hello Lovelies, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. For a link to a machine-generated transcript for this podcast, click here. Stephanie can be contacted at O…

1
Reconnect & Re-centre with Somatic Mindfulness 12:42

12d ago12:42

12:42

In the final episode of this series on the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley covers the final part of the FREE downloadable resources. Heidi also invites you to join The Total Somatics Online Membership to fully benefit from all that Clinical Somatics has to offer. THE TOTAL SOMA…

1
How Coaches Can Distinguish the Difference Between the 4 Levels of Trauma Training 27:03

15d ago27:03

27:03

Ever wondered how to navigate the complex world of trauma training? In this eye-opening episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos break down the often confusing language surrounding trauma training, guiding you through the four essential levels: Trauma-Aware, Trauma-Informed, Trauma-Sensitive, and Trauma…

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S5 E9 Running Toward, Running Away: My Crazy Decision to Come Out of Running Retirement at Age 50 10:53

19d ago10:53

10:53

Hello my Lovelies, For a machine-generated transcript of this episode, please see this link. For the Substack written format for this episode, please click here. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a on…

1
Reconnect & Reset Your Mindset with Somatics 12:55

19d ago12:55

12:55

In the 4th episode of this 5-part series on the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley delves into how to reconnect and reset your mindset with somatics for better health and reduced pain. Heidi guides you in developing skills to feel calm and comfortable from within, helping you quie…

1
What Coaches Need to Know About Creating Somatic Transformations 23:38

22d ago23:38

23:38

As a coach, are you helping your clients change—or truly transform? In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos explore the profound difference between surface-level change and deep, somatic transformation. Learn why somatic practices are essential for facilitating lasting shifts in your clients an…

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S5 E8 Experience Awe in Daily Life while Supporting Pollinators - Reclaim Your Peace with Stephanie Lindloff 21:11

25d ago21:11

21:11

Hello My Lovelies, This episode's transcript can be found at this link. To see these episodes on YouTube, check out Stephanie's channel here. Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here…

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Reconnect & Regulate Your Nervous System with Somatics 14:23

26d ago14:23

14:23

In the 3rd episode of this 5-part series on the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley explores how to reconnect and regulate your nervous system with somatics for better health and reduced pain. Heidi shares how breathing and eye movement techniques can help reduce the stress respons…

1
Comparing On-demand, Virtual and In-person Somatic Coach Training Programs 37:58

29d ago37:58

37:58

Are you ready to embark on your journey as a somatic coach but unsure which training format will best support your growth? In this episode, hosts Ani Anderson and Brian Trzaskos break down the pros and cons of virtual, in-person, and on-demand training programs. Join us as we explore how each option can impact your learning experience, your compete…

1
TEDx Talk: Pandiculation - The Natural Solution to Chronic Pain & Discomfort 4:48

30d ago4:48

4:48

Welcome to a very special episode of the Somatic Movement & Mindset podcast! Today, we're excited to announce Heidi Hadley's enlightening TEDx Talk on "Pandiculation: The Natural Solution to Chronic Pain & Discomfort." TO WATCH HEIDI HADLEY'S TEDx TALK, CLICK THE LINK BELOW: https://youtu.be/hfOe-oiHWDU?si=Awbv0MqtmMiSpaBh Additionally, we have fan…

1
A Conversation with Ven. Robina Courtin 1:14:53

1M ago1:14:53

1:14:53

This Week's Episode of the Somatic Primer Podcast: Ven. Robina Courtin Ordained since the late 1970s, Ven. Robina has worked full time since then for Lama Thubten Yeshe and Lama Zopa Rinpoche’s FPMT. Over the years she has served as editorial director of Wisdom Publications, editor of Mandala Magazine, executive director of Liberation Prison Projec…

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S5 E7 The Body Politic, Bodily Autonomy, and Caring for the Body of the Earth 10:59

1M ago10:59

10:59

Hello Lovelies, You can find a machine-generated transcript of this podcast here. *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Hon…

1
Reconnect & Re-educate your Brain to Muscle Connection with Somatics 12:33

1M ago12:33

12:33

In the 2nd episode of this 5-part series on the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley delves into how to reconnect and re-educate your brain-to-muscle connection with somatics for better health and reduced pain. Heidi explains how the fight, flight, freeze, and fawn stress response m…

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Breaking Out Of The Traditional Health Care System: Faculty Lounge With Shannon Bessette 24:23

1M ago24:23

24:23

Are you feeling stuck in a job that no longer fulfills you? Join us in this inspiring episode of the Somatic Coaching Academy podcast where we dive into the courageous journey of Shannon Bessette. From a seasoned Physical Therapist to a transformative somatic coach, Shannon shares her powerful story of breaking free from the constraints of the trad…

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Reconnect & Recalibrate with Somatics 9:57

1M ago9:57

9:57

In this 5-part series of the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley explores how to reconnect and recalibrate for better health and reduced pain. In this episode, you'll learn what the word "soma" truly means—understanding your body from the inside out—and how this concept will shape …

1
How Coaches Can Grow Their Practices With Social Impact Programs 28:03

1M ago28:03

28:03

Are you a coach looking to make a bigger impact both in your community and your business? In this episode of the Somatic Coaching Academy podcast, Ani Anderson and Brian Trzaskos dive deep into the transformative power of social impact programs. Discover how aligning your coaching practice with meaningful causes can not only boost your revenue but …

1
Robert Chuckrow: Tai Chi Concepts and Experiments 1:07:20

2M ago1:07:20

1:07:20

On this episode I had the pleasure to speak with taiji teacher Robert Chuckrow. He has studied (Taiji), (Qigong),under masters such as Cheng Man-ch’ing, William C.C. Chen, Elaine Summers. He has written four books on T’ai Chi: The Tai Chi Book, Tai Chi Walking, Tai Chi Dynamics, and Tai Chi Concepts and Experiments. https://www.chuckrowtaichi.com/ …

1
Are you Ready? 4:34

2M ago4:34

4:34

In this episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley invites you to prepare for her annual event, "Somatic in September." Throughout September, Heidi will guide you each week to pause and reassess how you can better care for your Somatic health and well-being. The theme "Somatic in September" will focus on integratin…

1
S5 E6 You Are Your Own Best Teacher - Reclaim Your Peace series with Stephanie Lindloff Ep100 20:57

2M ago20:57

20:57

Hello Everyone! We made it to episode 100. Three digits, baby! I love that Stephanie covers this topic in a vulnerable and authentic way. We must be our own teachers. We can also observe nature as our teacher, and develop the skill of being present. If you want to watch this episode via YouTube, the link is here. Here is the machine-generated trans…

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The One Mistake That Leaders Don’t Want To Make When Activating Change Initiatives 31:42

2M ago31:42

31:42

In today's rapidly changing world, the ability to adapt and lead through change is paramount. Join Ani Anderson and Brian Trzaskos in episode 43 of the Somatic Coaching Academy podcast as they dive into the critical nuances of change initiatives. Discover the one mistake that can derail even the most well-intentioned change efforts and learn practi…

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S5 E5 Multipotentiality, Connection, Beginner's Mindset, Community, and Mantras for Challenging Times 17:25

2M ago17:25

17:25

Hello Lovelies, A link to the machine-generated transcript is here. Emilie Wapnick's Ted Talk on Why some of us don't have one true calling. Her book, which I've read many times and love deeply is called How to be Everything. An episode on working with inner critics I recorded with my friend Heather is here. If you want to connect with a beautiful …

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Helping Change Professionals Understand The Point Of Somatic Coaching 33:07

2M ago33:07

33:07

Discover the transformative power of somatic coaching! In a world where change professionals are striving to make a lasting impact, understanding the true essence of coaching is more crucial than ever. Join us as we delve into the dynamic field of somatic coaching, exploring how this body-focused approach not only enhances personal and professional…

1
Sam F.S. Chin: I Lie Chuan/ Zhong Xin Dao, The Martial Art of Awareness 1:19:42

2M ago1:19:42

1:19:42

Sam F.S. Chin is the co-founder of the art I Liq Chuan / Zhong Xin Dao system. Master Sam Chin was profoundly influenced by Buddhist meditation. Combining mindfulness and awareness with the traditional martial art his father had taught him Master Chin developed what would become I Liq Chuan. I Liq Chuan is the art of cultivating consciousness based…

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Be The Circuit Breaker For Intergenerational Health 15:15

2M ago15:15

15:15

In this insightful episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley explores the concept of being a circuit breaker for intergenerational health issues. She delves into the science of mirror neurons and the profound influence of significant people in our lives on our movement patterns, posture, and ways of handling confl…

1
How Wellness Coaches Can Use Somatic Methods To Get Better Client Results 30:11

2M ago30:11

30:11

Ever felt overwhelmed by the constant changes in wellness trends? In our 41st episode, Ani and Brian dive deep into the evolving landscape of wellness and how somatic methods can elevate your practice. From debunking old health myths to understanding the critical connection between mind and body, discover how integrating somatic techniques can lead…

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S5 E4 Healing Caregiver Stress with Nature - Reclaim Your Peace with Stephanie Lindloff 29:45

2M ago29:45

29:45

Hello Everyone, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. A machine-generated transcript can be found here. Stephanie can be contacted at Our Natural Wisdom. To boo…

1
What is Clinical Somatic Movement? What is it not? 17:38

2M ago17:38

17:38

In this enlightening episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley delves into the essence of Clinical Somatic Movement. She clarifies what it truly is and distinguishes it from the many misleading uses of the term "somatic" found online, which are often employed for marketing purposes rather than reflecting the genui…

1
How To Talk To Family And Friends About Somatic Coaching 32:53

2M ago32:53

32:53

Ever struggled to explain the magic of somatic coaching to your friends and family? Join Ani and Brian in our special 40th episode milestone as we dive deep into the art of communicating the transformative power of somatic practices. From personal anecdotes to actionable tips, discover how to convey the profound impact of somatic coaching in a way …

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S5 E3 The Cosmic Dance of Servant Leadership during Leo Season with Astrologer and Coach Patrick Geary 40:03

2M ago40:03

40:03

Hello Everyone, My friend Patrick and I are cooking up a big project and have done some recordings toward and understanding of the higher harmonics of signs and houses in astroloy. He kindly gave me permission to share some excerpts of these conversations as I contemplated leadership in this recording during Leo season. For a machine generated tran…

1
Lama Losang: The Golden Eight-Petaled Lotus 1:10:07

2M ago1:10:07

1:10:07

Lama Losang (Dr. David Bole) is a fully ordained monk, he completed his traditional three-year retreat in 2004. Lama Losang is also an acupuncture physician, a Tai Chi teacher, and holds a Ph.D. in Psychology. He teaches wellness and Buddhism around the country. He has recently published a book titled, The Golden Eight-Petaled Lotus, Book One: Wisd…

1
The Relationship with Ourselves & Others during Health Trials & Challenging Times 1:11:00

3M ago1:11:00

1:11:00

Welcome to Somatic Movement & Mindset, where Clinical Somatic Educator & Somatic Movement Teacher, Heidi Hadley explores the intersection of body awareness and mental well-being. In this episode, Heidi engages in a profound conversation with Dr. Linda Hartley-Clark, a skilled Counsellor and Psychotherapist known for her work in enhancing love, life…

1
How Coaches Can Use Co-regulation to Get Better Client Results 33:42

3M ago33:42

33:42

In Episode 39 of the Somatic Coaching Academy podcast, hosts Brian and Ani delve into the transformative power of co-regulation for coaches working within organizations. Discover how the vibrational science behind human physiology can enhance your coaching practices, leading to improved client outcomes and a more harmonious work environment. Learn …

1
S5 E2 On Quitting Social Media - Reclaim Your Peace with Mother Nature featuring Stephanie Lindloff 24:26

3M ago24:26

24:26

Hello My Lovelies, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. For a link to a machine-generated transcript for this podcast, click here. Stephanie can be contacted a…

1
The Importance of Making Somatic Movements Slow & Small 12:10

3M ago12:10

12:10

In this episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley explores the importance of making somatic movements slow and small. Heidi explains that these deliberate, gentle movements are key to re-educating the nervous system and releasing chronic muscle tension. Heidi delves into t…

1
How Organizations Can Use Somatic Coaching Skills to Increase Sales Revenue 26:36

3M ago26:36

26:36

Dive into an enlightening episode where Ani and Brian reveal how somatic coaching can revolutionize sales strategies, helping businesses and organizations enhance their impact and revenue. Whether you're a holistic practitioner, a for-profit company, or a non-profit organization, this episode offers valuable insights into how understanding and leve…

1
Cyndi Lee: OM Yoga 1:05:32

3M ago1:05:32

1:05:32

Cyndi Lee began teaching meditation 30 years ago with the blessing of her root guru, the great Tibetan master, Gelek Rinpoche. Cyndi is known for integrating yoga asana and Tibetan Buddhism. From 1998-2012, she founded and ran the renowned OM yoga Center. OM yoga Center was the first NYC studio to offer Buddhist meditation classes. Cyndi is the aut…

1
S5 Kickoff - Torey Kehoe of Honeypot Health on Pleasure, Sexuality, Fertility Awareness for Preventing Pregnancy 38:21

3M ago38:21

38:21

Hello Friends, I'm kicking of Season 5 of Somatic Wisdom with an excellent guest. I hope you take as much away from this conversation as I did. For a machine-generated transcript via Descript, click here. Torey Kehoe is a Certified Fertility Awareness and Sexual Health Educator. She teaches women who don’t want kids right now how to prevent pregnan…

1
Addressing Weight Transfer through your Feet 13:17

3M ago13:17

13:17

In this episode of the Somatic Movement & Mindset podcast, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley discusses the crucial topic of weight transfer through your feet. Heidi explains how proper weight distribution can enhance overall body alignment, improve balance, and prevent common issues like foot, knee, and back pain. …

1
How Psychedelics Practitioners Can Use Somatic Coaching for Safer Integration: Case Study with Shawna Pelton 28:13

3M ago28:13

28:13

In Episode 37 of the Somatic Coaching Academy podcast, Brian and Ani welcome Shawna Pelton to the Faculty Lounge for a compelling discussion on integrating psychedelic therapy with somatic coaching. Discover Shawna's transformative journey from energy medicine to becoming a holistic health practitioner specializing in trauma-sensitive psychedelic t…

1
How to Gain Self-Acceptance & Silence Your Inner Critic | Powerful Questions & Techniques 15:55

3M ago15:55

15:55

In this transformative episode, I guide you through the journey of self-acceptance and show you how to stop your inner critic from holding you back. As a life coach and holistic therapist, I understand the challenges women over 30 face with self-belief and confidence. Today, I share powerful questions, effective techniques, and a soothing mantra to…

1
How to Release Neck, Jaw & Shoulder Tension 11:56

3M ago11:56

11:56

In this insightful episode, Clinical Somatic Educator and Somatic Movement Teacher Heidi Hadley delves into effective techniques to ease neck, jaw, and shoulder tension. Heidi explains the common causes of tension in these areas, often rooted in our daily habits and stress responses. She emphasizes the importance of awareness in identifying and add…

1
How Coaches Can Help Clients To Declare Independence From Their Lower Emotional States 33:31

3M ago33:31

33:31

Join Brian and Ani in this captivating episode of the Somatic Coaching Academy podcast as they explore how to achieve emotional independence. Learn practical techniques to shift from negative emotions like anger and helplessness to more empowering and fulfilling states. Using Dr. David Hawkins' "Power vs. Force" framework, Brian and Ani offer a cle…

1
Will Johnson: Breathing Through the Whole Body 1:24:03

3M ago1:24:03

1:24:03

My guest this week is Embodiment teacher Will Johnson. Will Johnson has been a Buddhist practitioner and Rolfer for more than forty years. He and his wife live in Costa Rica, where they have created the Hollow Bamboo Retreat Center. Will has written several books including Breathing Through the Whole Body: The Buddha’s Instructions on Integrating M…

1
S4 E19 Healing Our Connection to Nature Through Our Language - Reclaim Your Peace with Stephanie Lindloff 19:34

3M ago19:34

19:34

Hello My Lovelies, Thanks for returning for another episode of Reclaim Your Peace with Stephanie Lindloff! We now have a Spotify playlist for these episodes so you can easily access all of Stephanie's work that's published here on Somatic Wisdom. For a link to a machine-generated transcript for this podcast, click here. Stephanie can be contacted a…

1
Resilience, Mindset & Focus 1:14:27

3M ago1:14:27

1:14:27

Celebrating Heidi Hadley's 200th Episode with special guest Dr. Sarah Wilson ND In this milestone 200th episode of the Somatic Movement & Mindset podcast, host Heidi Hadley is joined by Dr. Sarah Wilson ND to delve into the essential topics of resilience, mindset, and focus. Together, they celebrate Heidi's incredible journey through her podcasting…

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