234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger

What do you do when you envision your day going a certain way...and then it doesn't?
How to do you handle yourself when your kids or spouse do not meet your expectations?
In this episode you will learn:

• My personal story about recent unmet expectations with a toddler
• How I shifted my thoughts 'in the moment'
• How you can adjust your unmet expectations and have a better attitude

Want help with negative attitude and creating a peaceful motherhood? I would love to support you. BOOK A FREE CONSULTATION CALL and let's have a conversation about how you can make these positive changes in your motherhood.

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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Website: emotionallyhealthylegacy.com
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