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Leading with Heart and Energy with Monica Ross
Manage episode 450819550 series 2975687
A tartalmat a Amy Lynn Durham biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amy Lynn Durham vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this inspiring episode, Amy Lynn chats with Monica Ross, an expert Edgewalker facilitator, all the way from Ireland!
Together, they uncover how leaders can actually slow down, de-stress, and infuse more joy into their busy lives. Monica shares her four pillars for powerful, heart-centered leadership and tips for handling workplace energy like a pro. Expect practical tips, soul-deep insights, and a touch of humor as they explore why slowing down is the secret weapon every leader needs.
Tune in and learn how to create magic—at work and beyond! ✨
Additional Resources:
Discover Your Spiritual Intelligence at Work Connect with Amy Lynn Durham Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn
Key Takeaways:
- Energy in the Workplace: The energy you bring can neutralize or uplift your environment, even in toxic workplaces.
- Daily Practices for Centering: Simple exercises like mindful breathing and physical movement can recalibrate your energy and improve resilience.
- Reframing Conflict: Viewing difficult interactions as skill gaps instead of personal failings can reduce judgment and build compassion.
- Presence Over Productivity: Aligning with long-term vision while remaining present shifts the focus from individual gain to collective well-being.
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