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A tartalmat a Hilary & Les biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Hilary & Les vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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The Present is Where We Live: Be, Choose, Act, Now.

26:37
 
Megosztás
 

Manage episode 450887408 series 3616787
A tartalmat a Hilary & Les biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Hilary & Les vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Ask us a Question or Leave a Comment!

Can focusing on the present moment truly transform your life? Today on Coffee with Hilary and Les, we're unlocking the secrets of "Living in the Present Moment." Through engaging metaphors and heartfelt personal stories, we challenge the myths surrounding our fixation on the past and our anxiety about the future. Discover how making conscious choices in the now can not only reduce your stress but also open up a world of opportunities. Join us as we explore practical techniques to shift your mindset, making the present moment the most powerful tool you have for a fulfilling life.
In our second chapter, "Embracing the Power of Now," we dive deeper into the essential practice of being fully present. Learn the value of setting intentions and how the present moment can be a powerful space for planning and reflection. We'll unpack how negative emotions rooted in fear and anger can cloud our peace of mind and offer insights on quieting the mind for deeper inspiration. Through practical tips and thoughtful reflections, we'll show you that the present moment is not just a fleeting second but the foundation for creating a more intentional and inspired future. Don't miss this thought-provoking conversation that could change the way you live your life.

Support the show

We hope this helps a little as you go through your day.
We would love to hear your feedback or questions.
We will respond to both in future episodes.
Check us out at
www.somhypnosis.com
Email us at
info@somhypnosis.com

  continue reading

Fejezetek

1. The Present is Where We Live: Be, Choose, Act, Now. (00:00:00)

2. Living in the Present Moment (00:00:08)

3. Embracing the Power of Now (00:16:00)

124 epizódok

Artwork
iconMegosztás
 
Manage episode 450887408 series 3616787
A tartalmat a Hilary & Les biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Hilary & Les vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Ask us a Question or Leave a Comment!

Can focusing on the present moment truly transform your life? Today on Coffee with Hilary and Les, we're unlocking the secrets of "Living in the Present Moment." Through engaging metaphors and heartfelt personal stories, we challenge the myths surrounding our fixation on the past and our anxiety about the future. Discover how making conscious choices in the now can not only reduce your stress but also open up a world of opportunities. Join us as we explore practical techniques to shift your mindset, making the present moment the most powerful tool you have for a fulfilling life.
In our second chapter, "Embracing the Power of Now," we dive deeper into the essential practice of being fully present. Learn the value of setting intentions and how the present moment can be a powerful space for planning and reflection. We'll unpack how negative emotions rooted in fear and anger can cloud our peace of mind and offer insights on quieting the mind for deeper inspiration. Through practical tips and thoughtful reflections, we'll show you that the present moment is not just a fleeting second but the foundation for creating a more intentional and inspired future. Don't miss this thought-provoking conversation that could change the way you live your life.

Support the show

We hope this helps a little as you go through your day.
We would love to hear your feedback or questions.
We will respond to both in future episodes.
Check us out at
www.somhypnosis.com
Email us at
info@somhypnosis.com

  continue reading

Fejezetek

1. The Present is Where We Live: Be, Choose, Act, Now. (00:00:00)

2. Living in the Present Moment (00:00:08)

3. Embracing the Power of Now (00:16:00)

124 epizódok

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