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Breathe and Think Better Episode 53: The Secrets of Tibetan Monks
Manage episode 359864612 series 3404081
A tartalmat a Breathe and Think Better and Think Better biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Breathe and Think Better and Think Better vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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If you want to learn more:
Advanced Tibetan Meditation - The Herbert Benson Documentary
The Relaxation Response by Dr. Herbert Benson
Breath: The New Science of the Lost Art by James Nestor
Research on Tummo by Dr. Maria Kozhevnikov
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Intro music: The Right Direction by Shane Ivers
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