EP6: How binge eating is serving you (don't fight me on this!)

Binge Eating Dietitian Podcast

A tartalmat a Jo Moscalu MSc RD LDN biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jo Moscalu MSc RD LDN vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

1+ y ago 19:22

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Don't fight me on this - but binge eating is serving you, benefitting you in some way. If it wasn't, no one would do it. Take a listen to the ways in which binge eating is providing a function in your life.
Download the Bodywhys Booklet on Binge Eating Here - I still can't believe it's a free resource!

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

Grab my free CHECKLIST for a binge-free week here.
Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
Come say hi over on INSTAGRAM @binge.eating.dietitian

Take care of yourself, Jo x

175 epizódok

#Fitness #Mental Health #Nutrition #Jo Moscalu @Binge.eating.dietitian #Binge Eating #Intuitive Eating #Over #Healthy Relationship With Food #Nutritionist #Food Addiction