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Balancing Act: Navigating October's Overwhelm and Prioritizing Well-being
Manage episode 446114759 series 3491227
A tartalmat a Michelle Stokes biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Michelle Stokes vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode of Beyond the Bombshell, Michelle delves into the overwhelming nature of October, discussing the transition from summer to the school year, the myriad of responsibilities, and the importance of setting priorities.
She emphasizes the struggle of saying no to commitments and the mental load of juggling family, professional obligations, and holiday preparations. Michelle also highlights the necessity of checking on friends, fostering relationships, and sharing experiences to remind everyone that they are not alone in their struggles.
00:00 Welcome to Beyond the Bombshell
00:52 October Blues and Overcommitment
02:53 The Struggle of Saying No
05:35 Balancing Family and Work
06:27 Multitasking Realities
07:39 Teaching and Learning
09:17 Juggling Responsibilities: Prepping for Tomorrow
09:45 The September Rat Race: Back to School Chaos
11:05 October Realizations: Exhaustion Sets In
11:15 Financial Stress and Holiday Prep
12:44 Friendships and Social Connections
13:47 Balancing Family and Personal Time
15:14 Looking Ahead: Future Plans and Reflections
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