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A tartalmat a Theresa Lear Levine biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Theresa Lear Levine vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Episode 166: When Mental Health Goes Dark - Depression, Tapering Meds & Recovery with Lindsey Lockett

37:24
 
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Manage episode 434387876 series 2952153
A tartalmat a Theresa Lear Levine biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Theresa Lear Levine vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In this powerful, controversial, and deeply personal conversation, Lindsey opens up about her journey through some of the darkest moments of her life, battling severe anxiety, panic attacks, insomnia, and the complexities of tapering off psych meds. Her story is a testament to resilience and the transformative power of understanding and nurturing our nervous system.

Here's a sneak peek of what you'll hear:

  • How Human Design Impacts Self-advocacy
  • How to Safely Taper off Psychiatric Medications Vs. What Docs instruct
  • The Importance of Listening to our Bodies and Practicing Patience during the Healing Process.
  • The process of overcoming Perfectionism and Control Freak Tendencies.
  • How Lindsey navigated her mental health challenges and reclaimed her wellness after her Dark Night of the Soul.

Whether you're struggling with similar issues, supporting someone who is, or just curious to learn more, this episode is filled with insights and inspiration that can truly make a difference. 🌟

Lindsey's candidness and expertise as a trauma educator and nervous system coach offer a unique perspective and rare takeaways. Her ability to turn pain into purpose is incredibly empowering, and I know you'll find her story as inspiring as I do.

Lindsey's links:
Website: https://lindseylockett.com/
Nourish Your Nervous System: https://lindseylockett.com/product/nourish-your-nervous-system/
Holistic Trauma Healing Podcast: https://lindseylockett.com/category/podcast/
Instagram: https://www.instagram.com/iamlindseylockett/

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
Kindle, Audible & Paperback on Amazon
Community:
https://www.skool.com/becoming-more-me-community
Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!
Join the Email list:
theresasfreegift.com
IG:
instagram.com/theresalearlevine
Email:
theresa@theresalearlevine.com
Websites:
www.theresalearlevine.com
www.becomingmoreme.com

  continue reading

177 epizódok

Artwork
iconMegosztás
 
Manage episode 434387876 series 2952153
A tartalmat a Theresa Lear Levine biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Theresa Lear Levine vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In this powerful, controversial, and deeply personal conversation, Lindsey opens up about her journey through some of the darkest moments of her life, battling severe anxiety, panic attacks, insomnia, and the complexities of tapering off psych meds. Her story is a testament to resilience and the transformative power of understanding and nurturing our nervous system.

Here's a sneak peek of what you'll hear:

  • How Human Design Impacts Self-advocacy
  • How to Safely Taper off Psychiatric Medications Vs. What Docs instruct
  • The Importance of Listening to our Bodies and Practicing Patience during the Healing Process.
  • The process of overcoming Perfectionism and Control Freak Tendencies.
  • How Lindsey navigated her mental health challenges and reclaimed her wellness after her Dark Night of the Soul.

Whether you're struggling with similar issues, supporting someone who is, or just curious to learn more, this episode is filled with insights and inspiration that can truly make a difference. 🌟

Lindsey's candidness and expertise as a trauma educator and nervous system coach offer a unique perspective and rare takeaways. Her ability to turn pain into purpose is incredibly empowering, and I know you'll find her story as inspiring as I do.

Lindsey's links:
Website: https://lindseylockett.com/
Nourish Your Nervous System: https://lindseylockett.com/product/nourish-your-nervous-system/
Holistic Trauma Healing Podcast: https://lindseylockett.com/category/podcast/
Instagram: https://www.instagram.com/iamlindseylockett/

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
Kindle, Audible & Paperback on Amazon
Community:
https://www.skool.com/becoming-more-me-community
Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!
Join the Email list:
theresasfreegift.com
IG:
instagram.com/theresalearlevine
Email:
theresa@theresalearlevine.com
Websites:
www.theresalearlevine.com
www.becomingmoreme.com

  continue reading

177 epizódok

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