A(z) Getting To Good Enough csatorna legjobb podcastjai (2025)

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How to Make a Bad Day Better: 5 Self-Compassion Strategies (Best of GTGE) 19:12

13h ago19:12

19:12

Originally aired: August 19, 2021 We've all been there—when everything seems to go wrong and you're stuck in a spiral of frustration. But what if you could turn around a bad day without just waiting it out or forcing fake gratitude? In this Best Of episode, Janine shares her terrible, horrible, no good very bad day, and Shannon offers practical sel…

1
How to Work With Your Natural Energy Rhythms (Not Against Them) 26:32

8d ago26:32

26:32

What if you're not bad at productivity—you're just using the wrong system for your brain? In this episode about finding your peak productivity hours, Shannon and Janine stumble into a conversation that turns into a real-time energy audit experiment. Shannon discovers her natural energy rhythms peak at 3-6 PM—the exact opposite of what productivity …

1
The Good Enough Host - Hosting Without the Stress 23:28

15d ago23:28

23:28

How to Host Guests Without Perfectionism Taking Over What if the secret to being a great host has nothing to do with having a perfect home? Join Shannon and Janine as they share personal stories about stress-free hosting, from spontaneous game nights to weekend visits with college friends. Discover why your guests care more about connection than yo…

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How to Enjoy Social Media Again 33:24

22d ago33:24

33:24

Remember when you used to post everything on social media? The ER visit at 3am, the sunrise photos, even that video of swifts swirling into a church chimney? We sure do—and we're noticing how much our relationship with social media has changed. From Shannon's former habit of doom-scrolling first thing in the morning to Janine's carefully curated In…

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Creative Freedom and Structure: Finding Your Flow 24:50

29d ago24:50

24:50

Is your creative space too messy to work in, or are you spending so much time organizing that you never actually create anything? Today we're diving into that tricky balance between creative freedom and helpful structure. Whether you're drowning in craft supplies or afraid to make your first mark on a blank page, we've got strategies to help you fi…

1
Backsliding Happens (And That's Totally Okay) 19:15

1M ago19:15

19:15

Ever find yourself sitting in workout clothes for three hours without actually working out? Or maybe you've had a perfect streak going and then... life happened? We're talking about those inevitable moments when we slip off the rails and why that doesn't mean you've failed. Spoiler alert: backsliding is totally normal, and we've got strategies to h…

1
Morning Routines That Actually Stick (Even When They Don't) 21:53

1M ago21:53

21:53

We're diving into the messy world of morning routines—those perfectly planned sequences that work great until life happens and you're three hours into your day still wearing workout clothes you never worked out in. If you're tired of striving for Instagram-perfect mornings that have nothing to do with real life, this conversation is for you. What W…

1
Behind the Mic - Our Journey to Good Enough Together 33:16

2M ago33:16

33:16

After a two-year hiatus, Shannon and Janine realized their new listeners might not know who they are! In this fun episode, we share the friendship origin story that began with dogs with Addison's disease, and blossomed into a 24-year friendship built on different personalities that complement each other. What You’ll Learn: • How we met through a li…

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Two Friends, One Podcast, Zero Pressure - Getting to Good Enough is Back! 33:34

2M ago33:34

33:34

Welcome (back) to Getting to Good Enough! After two years away, Shannon and Janine are reconnecting and beginning the podcast again. In this podcast relaunch episode, they share why they stepped away, what they learned during their hiatus, and how they're returning with fresh eyes and zero pressure for perfection. What You'll Learn About Starting O…

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Financial Peace: How Smart Money Strategies and YNAB End Financial Stress (Best of GTGE) 32:40

2M ago32:40

32:40

Money stress affects so many of us, but it doesn't have to be that way. In this Best of episode from our archives, Janine and Shannon dive deep into the budgeting tools and money management strategies that have brought them genuine financial peace. Shannon shares her expertise with YNAB (formerly You Need a Budget) software, while Janine discusses …

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Closet Curation - How to Build a Wardrobe You Actually Love (Best of GTGE) 50:19

2M ago50:19

50:19

Learn how to curate a closet you love with practical decluttering tips, Project 333 insights, and strategies to end decision fatigue when getting dressed. Transform Your Overwhelming Closet Into a Curated Wardrobe You Love Most of us have way more clothes than we actually wear. When our closets become museums of "maybe someday" pieces and impulse p…

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Best of GTGE: Self-Care 35:11

3M ago35:11

35:11

Self-Care Without Perfectionism: Key Takeaways Struggling with self-care because it never feels "perfect enough"? This episode from our Getting to Good Enough archives offers practical self-care strategies for perfectionists and busy people. Originally published January 3, 2019, this honest conversation between life coach Shannon Wilkinson and prof…

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Best of GTGE: Less is More 32:50

3M ago32:50

32:50

This episode is part of our "Best of Getting to Good Enough" series, featuring favorite conversations from our archives as we prepare to relaunch the podcast September 4, 2025. Whether you're a longtime listener revisiting this episode or discovering us for the first time, this conversation captures what Getting to Good Enough is all about: practic…

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Getting to Good Enough Podcast Returns September 4th | Perfectionism Help 1:18

3M ago1:18

1:18

We're BACK! After thinking we were done forever, Getting to Good Enough returns September 4, 2025 with new episodes every week. What Makes Us Different: Unlike other perfectionism content that focuses on "overcoming" perfectionism, we celebrate "good enough" as the goal. You get real conversations between someone who's naturally good at "good enoug…

1
Episode 254: A Good Enough Goodbye 14:41

2y ago14:41

14:41

Janine and Shannon have made the difficult decision to stop recording the podcast. In this episode, we discuss how we came to that decision and how life-changing the podcast has been for us. We are so grateful to our listeners for their attention and support over the five years of this podcast. We hope that you've benefited from listening. Our plan…

1
Episode 253: Better Sleep 31:29

2+ y ago31:29

31:29

Getting a great night's sleep can be elusive, especially as we get older. Shannon and Janine have tried a lot of things to improve the quality of their sleep and we're excited to discuss them in this episode. We provide lots of great links with this one! Discussion topics include: • The good old days when we could get a good night's sleep and not e…

1
Episode 252: Taking the Win 14:45

2+ y ago14:45

14:45

Why is it so hard to acknowledge our small victories? In this episode, Janine and Shannon discuss taking the win and how it's good for our productivity (and our health!). Discussion topics include: • How it can be hard to accept that what you've done is valuable and counts even if it's not perfect • The (erroneous) idea that if you feel good about …

1
Episode 251: Start Simple 17:13

2+ y ago17:13

17:13

Shannon's back from Italy and we're running some episodes we recorded before she left. This week, Shannon and Janine are talking about the beauty of taking a simple approach to starting something and how that can be challenging for perfectionists. Discussion topics include: • Our virtual retreat to plan our YNAB coaching practices (simpler than try…

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Episode 250: Feeling Good About Good Enough (Redux) 19:52

2+ y ago19:52

19:52

It's our 250th episode! This week we're re-running an episode from May 2021, almost exactly two years ago. Next week, keep an eye out for a new episode. Getting comfortable with stopping at good enough (rather than pursuing perfection) can be tough for some people. But it can also be really beneficial. This week Janine and Shannon talk about how an…

1
Episode 249: Less Is More (Redux) 32:50

2+ y ago32:50

32:50

This week we're offering a repeat from January 2020. Shannon and Janine are living the "less is more" mantra this year as Shannon makes it a focus of her 2020 goals and Janine focuses on helping her organizing clients let go of excess. In this episode, they discuss how less stuff can add up to more freedom and happiness. Discussion topics include: …

1
Episode 248: Personal Capacity (Redux) 33:47

2+ y ago33:47

33:47

We first published this episode back in February 2019. It feels more relevant than ever in our post-pandemic world. If you feel you should be running at 100 percent capacity, you're not doing yourself any favors. This week Janine and Shannon discuss personal capacity and how making sure you're giving yourself plenty of room capacity-wise can help y…

1
Episode 247: Make A Bad Day Better (Redux) 19:12

2+ y ago19:12

19:12

Shannon's on vacation, so we're rerunning some favorite episodes for the next month or so. This week, we're revisiting Janine's bad day in 2021 and how Shannon helped her (and, we hope, you) turn it around. Everyone has a bad day some time. On the day we recorded this episode, Janine was experiencing a bad day that left a dark cloud hanging over he…

1
Episode 246: Preventing Pileups (Redux) 33:35

2+ y ago33:35

33:35

Bothered by an overabundance of paper and email? This episode is for you. Last week, Shannon and Janine discussed working through backlogs and this week we share some strategies for creating systems so those backlogs don't come back. Specifically we talk about ideas for email, snail mail and paper in general. Discussion topics include: • How having…

1
Episode 245: Working Through a Backlog (Redux) 30:14

2+ y ago30:14

30:14

We published this episode back in February 2020 and unfortunately backlogs are not a thing of the past! We thought we'd rerun it for those who are still dealing with this challenge. When stuff piles up in your home or office it can overwhelming to contemplate plowing through it and getting rid of the backlog. Add perfectionist tendencies to the equ…

1
Episode 244: We're YNAB Budgeting Coaches 18:22

2+ y ago18:22

18:22

Squee! Janine and Shannon have exciting news to share: We've both completed a training program to earn the certification YNAB Certified Budgeting Coaches. We're very excited to coach people so they can benefit from this unique budgeting methodology and software as we have. This week we talk all about why we love YNAB (You Need a Budget). Discussion…

1
Episode 243: Are We Having Fun Yet? 19:15

2+ y ago19:15

19:15

Having fun is important! In this laughter-infused episode, Shannon and Janine have fun discussing how to prioritize fun and adding fun to every day life. Discussion topics include: • Our criterion for continuing with our podcast: We'll keep doing it as long as we're having fun • How fun is different for different people • We agree: Things are fun w…

1
Episode 242: It's Okay to Be Imperfect 17:02

2+ y ago17:02

17:02

One of the hardest parts about perfectionism is that it can mess with your feelings of self worth. In this episode, Janine and Shannon discuss how your value as a person has nothing to do with how perfectly you do things. Discussion topics include: • Early spring in Portland and St. Louis! • One of the difficult things about perfectionism: Feeling …

1
Episode 241: Building a Buffer 20:49

2+ y ago20:49

20:49

Life can get so frazzled when you don't build in buffers. In this episode Shannon and Janine discuss the value of buffers and some different ways you can build them into your life. Discussion topics include: • Janine's current frustrations about her busy schedule • The culprit: She's not scheduling the desk time she needs • How Janine gets cranky w…

1
Episode 240: Low-Hanging Fruit 14:55

2+ y ago14:55

14:55

Doing the easiest thing first (the low-hanging fruit) gets a bad rap. But it can actually make everything easier. In this episode Janine and Shannon discuss strategies around using low-hanging fruit to get stuff done. Discussion topics include: • Low-hanging fruit counts! • How allowing yourself to address low-hanging fruit first can help you get s…

1
Episode 239: Genealogy Redux 39:40

2+ y ago39:40

39:40

In honor of next week's big in-person and virtual genealogy conference, RootsTech, we are re-running a 2018 episode about applying a good-enough mentality to genealogy research. Enjoy! Shannon and Janine are among the millions of people who enjoy doing genealogy research. In fact, as a genealogy blogger, Janine devotes a significant amount of time …

1
Episode 238: Be Your Own BFF 17:18

2+ y ago17:18

17:18

Why are we so hard on ourselves? It's not a rhetorical question. This week, Janine and Shannon discuss self-compassion and treating ourselves as nicely as we treat our besties. Discussion topics include: • The folly of harping on your past mistakes in an attempt to avoid those mistakes again • How constantly reminding yourself of your mistakes make…

1
Episode 237: Flawless vs Ideal 15:57

2+ y ago15:57

15:57

Prior to recording this episode, Shannon and Janine listened to a podcast discussing the new book "The Perfectionist's Guide To Losing Control: A Path To Peace And Power." The podcast sparked this week's discussion of aiming for ideal rather than flawless, the more commonly used definition of perfectionism. To us, ideal feels much more attainable a…

1
Episode 236: How to Start a New Adventure 21:32

2+ y ago21:32

21:32

The anticipation and anxiety around starting a new adventure can be even more intense when you're dealing with perfectionism. In this episode, Janine and Shannon discuss a new adventure they're both embarking on and how they're preparing for it. Discussion topics include: • How Shannon is feeling good (not just better) at good enough! • Janine and …

1
Episode 235: Hobbies (2023 Rerun) 41:46

3y ago41:46

41:46

In what appears to be a new tradition, every other January we run this episode on Hobbies, one of our favorites. It first appeared in January 2019. Enjoy! Perfectionism can get in the way of starting or enjoying hobbies. This week Shannon and Janine talk about their hobbies (and attempted hobbies) and share strategies for getting past perfectionism…

1
Episode 234: How to Start Finishing 21:34

3y ago21:34

21:34

Sometimes finishing up a project that you've put down can feel daunting, especially if you're concerned about doing it perfectly. But finishing can be so rewarding! In this episode, Janine and Shannon discuss how to start finishing--and how to decide something is finished. Discussion topics include: • Shannon's concern that she'll find it hard to r…

1
Episode 233: Embracing an Effortless Wardrobe 24:03

3y ago24:03

24:03

Getting dressed doesn't have to be hard. Embracing an effortless wardrobe can make everything easier. In this episode Shannon and Janine talk about the benefits of simplified dressing and how they go about making their wardrobe more effortless. Discussion topics include: • Is it a flock or herd of sheep? • Janine's recent closet clearing (including…

1
Episode 232: Overcoming Bad Habits (Redux) 34:08

3y ago34:08

34:08

Just in time for the new year, we're re-running the second part of our 2018 short series on habits. We hope you find it helpful! Last week Janine and Shannon talked about creating helpful habits. This week, we look at the other side of the coin--letting go of bad habits. Shannon shares her view that all habits (even bad ones) are the result of good…

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Episode 231: Creating Helpful Habits (Redux) 39:34

3y ago39:34

39:34

The new year is a great time to think about creating habits that will make your life easier. Shannon and Janine discussed habits early on in the podcast--way back in October 2018. We thought now would be great time to re-run this episode. When it comes to living an easy life, helpful habits are everything. In this episode Shannon and Janine discuss…

1
Episode 230: Creating a Vision Board 18:52

3y ago18:52

18:52

A vision board is a great way to get clear on what's important to you and keep it in sight year-round. The good news is that it doesn't have to be difficult! Janine and Shannon got together on Zoom to create digital vision boards and recorded this episode right after we finished. We had so much fun! Discussion topics include: • We created vision bo…

1
Episode 229: Self Care (Redux) 35:11

3y ago35:11

35:11

Self care never goes out of style. When we originally recorded this episode in January of 2019, we had no idea how important self care was going to become during the pandemic. This holiday season, we thought we'd share this important message again. Now that the holidays are over, it's a good idea to focus on taking care of yourself. This week Janin…

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Episode 228: Managing Mistakes 18:03

3y ago18:03

18:03

We all make mistakes. And sometimes it can be hard to figure out how to mitigate those mistake, especially if you let perfectionism get in the way. This week, Janine and Shannon discuss a Big Mistake Janine made and how she dealt with it, extracting some lessons for us all. Discussion topics include: • The mistake Janine made in buying discounted p…

1
Episode 227: Making Tough Choices Easier 17:54

3y ago17:54

17:54

We make so many choices each and every day and some are way more important than others. In this episode, Shannon and Janine discuss saving your brain power for the tougher choices and some strategies for making those choices easier. Discussion topics include: • The executive functioning drain of having so many choices to make • Letting as many deci…

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Episode 226: Letting the Holidays Be Easy (Redux) 40:47

3y ago40:47

40:47

It's officially winter holiday season, which can be stressful for many people. We want to help our listeners let it be easy! This week, we're re-running Episode 28, which we originally recorded for the 2018 holiday season. Our wish for you for this holiday season is less stress and more joy. The holiday season can be really hard on perfectionists, …

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Episode 225: Cultivating Contentment 15:13

3y ago15:13

15:13

Being content with your life is something most of us strive for. And it's so within our reach. This week Shannon and Janine discuss ways to be cultivate contentment while still being open to change. Discussion topics include: • Janine's unremarkable but happy-making dog walk • Noticing the things that are enjoyable and going well • Paying attention…

1
Episode 224: Reinvigorating Habits 19:21

3y ago19:21

19:21

It is so easy for even the most ingrained habits to go by the wayside when you have a change in routine or other disruption. This week, Janine and Shannon discuss taking baby steps to reinvigorate your beneficial habits. Discussion topics include: • Janine's good-enough pre-Halloween raking of leaves • How disruption of routine can affect habits • …

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Episode 223: Jen Singer 32:38

3y ago32:38

32:38

Being sick is hard. And perfectionism can make it even harder. In this episode Shannon and Janine talk with Jen Singer medical writer and author of the Just Diagnosed Guides. Jen has had her share of illnesses and she has used her extensive experience as a medical writer and a sick person to help other people diagnosed with illness, as well the peo…

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Episode 222: Charitable Actions 16:45

3y ago16:45

16:45

It can be so rewarding to volunteer for a deserving organization. But it can difficult to find the right place. In this episode, Janine and Shannon discuss some considerations and strategies for finding an organization to donate your time or money. Discussion topics include: • Avoiding perfectionism in finding a place to volunteer • How Shannon fou…

1
Episode 221: Navigating Loss 21:20

3y ago21:20

21:20

Janine's father, Gene, passed away in August and she was the beneficiary of much help and kindness from her friends, including Shannon. This week, we discuss her experience and some of the things that have made navigating loss a little easier for Janine. Discussion topics include: • The beautiful fall weather that Shannon and Janine are enjoying th…

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Episode 220: A Trip of a Lifetime 26:39

3y ago26:39

26:39

We're back! After an absence of six weeks, Janine and Shannon are happy to be back at our microphones! This week we're discussing Shannon's trip of a lifetime, her 217-mile walk along the Camino de Santiago. In the episode we learn all about her amazing trip, including how perfectionism sometimes reared its head. Discussion topics include: • Shanno…

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Episode 219: Preparing Imperfectly 20:06

3y ago20:06

20:06

It can be really helpful to let go of perfectionism when preparing for big things. Shannon is embracing imperfection in her preparations for her much-anticipated trip to Portugal. This episode Shannon and Janine discuss preparing imperfectly as a way to free yourself from stress. Discussion topics include: • Shannon's (imperfect) preparation for he…

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