When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
Podcastok, amelyeket érdemes meghallgatni
SZPONZORÁLT
Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Soul Sistas Sleep Meditations - Guided Meditations for Black Women
Tsipporah the Explorer
Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Guided meditations by R' Yakov Danishefsky LCSW CSAT.
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday 💗 With Love & Light, xo Jo More from A Zen Mind🌼Follow me on Instagram✨ www.azenmindpodcast.com 🕉️ Get More Meditations Each Month
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Kia ora, I'm Meegan Care Mindfulness Meditation teacher, and Mindset Coach. These guided meditations are here to help you with your health and well-being. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatigue or pain then please do these meditations lying down and really rest your body. (Obviously do not listen to the meditations if you are driving or doing anything else that re ...
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Awakening Together Presents Being Aware of Awareness Guided Meditations

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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
All are welcome to join this program live on Mondays through Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Bei ...
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Jimmy Petruzzi Podcasts interviews and Hypnosis, Guided meditations, and chill out tunes

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Jimmy Petruzzi Podcasts interviews and Hypnosis, Guided meditations, and chill out tunes
jimmy petruzzi
This PODCAST Channel consists of Jimmy Petruzzi interviewing leading experts in their field and also a variety of Hypnosis, Guided meditations, and chill out tunes Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations and hypnosis ...
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The Inward Journey - Guided Meditations

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The Inward Journey - Guided Meditations
Eileen Rose Miles
The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditation ...
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Welcome to Art of Life Meditations—the podcast that helps you find peace, heal deeply, and align with your highest self. Each guided meditation is crafted to: 👉 Support conscious parenting by helping you release stress and connect energetically with your child. 👉 Facilitate your spiritual awakening through emotional healing and wisdom. 👉 Restore balance with chakra meditations, aura cleansing, and powerful energy activations. Whether you’re feeling overwhelmed, seeking clarity, or ready to t ...
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!

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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
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R&R with Ri: Guided Meditations to Relax

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R&R with Ri: Guided Meditations to Relax
Ri (Rebecca)
A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Meditation and shit
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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AI generated guided meditations, mostly non-spiritual, covering a variety of meditation types and topics.
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Guided Meditations by Jade of Balanced Life Yoga

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Guided Meditations by Jade of Balanced Life Yoga
Jade Malinovski
Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
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Do you deeply long to live a Magical, Abundant and AMAZING Life? Since 2005, I’ve helped over 21,000 people worldwide get clear on their dreams and goals and I’ve supported them in creating juicy, abundant, Financially Empowered and Magical lives they love. Whatever your dreams are – write a book, sail around the world, meet the Dalai Lama, find your soulmate, start a business, get healthy and fit, open a retreat centre, be an artist – they are possible. If you’re looking for a combination o ...
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Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.
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Art of Meditation presents Guided Meditations

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Art of Meditation presents Guided Meditations
Art of Meditation
Guided Meditations for Every Situation and Every Person
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Guided Meditations - Sacred Frequencies - ASMR Binaural Beat Healing

Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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Summit Mindfulness - Guided Meditations

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Summit Mindfulness - Guided Meditations
Alpesh 'Al' Parikh
Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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AudioDharma: Collection of talks from Guided Meditations

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AudioDharma: Collection of talks from Guided Meditations
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Guided meditations by Dr. Andrea Pennington

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Guided meditations by Dr. Andrea Pennington
Guided meditations by Dr. Andrea Pennington
5 Step Mindfulness Meditation for Emotional Wellbeing, Creativity, Connection & Intimacy
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs
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Guided Meditations on the life of Jesus

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Guided Meditations on the life of Jesus
guidedmeditations
Take the journey through the Gospel to encounter Jesus.
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art

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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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The Daily Still Podcast - Guided Christian Meditations and Devotions

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The Daily Still Podcast - Guided Christian Meditations and Devotions
Cindy L. Helton
Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
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Meditations Zen. 🎼 Guided Meditations 🌞 by Mandi Wetter

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Meditations Zen. 🎼 Guided Meditations 🌞 by Mandi Wetter
Mandi Wetter
This podcast is about connection from within through guided meditation 🧘🏻♂️ 🧘🏼♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Breathe Mama - Guided Meditations for Motherhood

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Breathe Mama - Guided Meditations for Motherhood
MumMe Time
These Mum Moments are your sanctuary in the whirlwind of motherhood. Each episode offers calming, mindful meditations designed to help you find peace, reconnect with yourself, and nurture the bond with your baby. Whether you’re seeking relaxation, self-compassion, or a deeper connection during pregnancy and beyond, these short, soothing sessions are here to support you in every stage of your journey. Take a moment for yourself—you deserve it, Mum.
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Guided Meditations for The Inner Journey - A Course in Meditation Archives - Arsha Bodha Center

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Guided Meditations for The Inner Journey - A Course in Meditation Archives - Arsha Bodha Center
Swami Tadatmananda
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. https://arshabodha.org/teachings/the-inner-journey/
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Stress Free Naturally Guided Meditations

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Stress Free Naturally Guided Meditations
Ashlie Sykora Pappas
Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...
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AudioDharma: Collection of talks from Guided Meditations for Working with Pain

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AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Meditation Minutes - A three-week introduction to mindful meditation through guided meditations.

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Meditation Minutes - A three-week introduction to mindful meditation through guided meditations.
Hemant Bhanoo
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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25 min guided Zen breath counting meditation in the main languages of the world
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A Zen Mind Guided Meditations

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Ignite Your Creative Energy: A Guided Meditation for Inspired Flow
14:36
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Tetszik
Kedvelt
14:36🎨 This meditation is all about embodying creativity—welcoming inspiration to flow freely in whatever you do. Creativity isn’t just about making something; it’s a state of being, a way of seeing the world with fresh eyes and an open heart. This practice offers space to tap into that energy, allowing ideas, perspectives, and possibilities to flow wit…
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Sleep With Guided Meditations

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Visiting an old, peaceful monastery
20:24
20:24
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20:24Join us in the latest Sleep with Guided Meditations episode, Visiting an old, peaceful monastery. Immerse yourself in a soundscape of tranquility and historical richness. Journey through ancient corridors, listen to the comforting murmur of a hidden fountain, and leave your daily cares behind. Connect with centuries of wisdom, finding peace and ins…
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The Inward Journey - Guided Meditations

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You Are Not Behind in Life (Remember How Far You've Come)
17:16
17:16
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17:16It's easy to feel like you're falling behind, but this meditation is a reminder that your journey is unfolding in its own perfect time. Through gentle reflection, you'll release the pressure of comparison and honor the progress you've made. Take a deep breath, soften into the present, and remember—you are exactly where you need to be. p.s. have you…
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Purely Being Guided Meditations


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🛌 Your NEW Sleep Story Guided Meditation + Body Scan
44:44
44:44
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44:44There is a version of you who sleeps deeply, dreams sweetly, and wakes up feeling fully refreshed... 💫😴 Let's tap into them now! 👏🏼Together, let's practice a NEW story and call in a new experience of deep & total rest. 🙏🏼 TIME STAMPS Body Scan starts at 1:45 Sleep Story Starts at 12:55 🛏️ More SLEEP Meditations 🔴 Join me on Youtube for more Pure…
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R&R with Ri: Guided Meditations to Relax

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Celebrating Small Accomplishments (100th Episode)
22:52
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22:52Send us a text Hello Friends, and welcome back. This week marks a very special milestone for R&R with Ri. This meditation marks episode number 100, and what better way to celebrate than focusing on small accomplishments. The little victories along the way are often the most important, but they’re also often the most overlooked. Thank you so much fo…
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Awakening Together Presents Being Aware of Awareness Guided Meditations

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545. Confirming One Presence or Being
54:17
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54:17In this episode Awakening Together's Core Value #3 was contemplated, "We accept one true Self, which is one Presence or Being, non- dual, without beginning or end, and absolutely changeless. We live this value by practicing letting go of the belief in the individual self as who we are." and "Thought of Awakening" #64.…
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Jimmy Petruzzi Podcasts interviews and Hypnosis, Guided meditations, and chill out tunes

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Jimmy Petruzzi interview Dr Zoe Williams (NHS GP, TV Personality and Podcast Host)
12:25
12:25
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12:25Jimmy Petruzzi interview Dr Zoe Williams (NHS GP, TV Personality and Podcast Host) Discussing A Nation of Germ Dodgers: Just How Far Are Brits Willing to Go to Avoid Winter Bugs? See link to tune injimmy petruzzi által
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!

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Emotional grounded with Pisces New Moon Energy Meditation - 27 of February 2025
14:14
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14:14Join me on this journey with a soft, warm and loving Pisces New Moon energy.It connects to your emotions from a vibration of beauty, love so that you can feel open and ready to life and yourself.In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. To connect you to your inner wisdom, i…
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This is a short personal prayer meditation, my soul trying to express itself during these difficult times. I hope the words within resonate with your soul, as well. Music credits: Ludovico Einaudi - Una Mattina Soft Felt Piano Version - https://www.youtube.com/watch?v=57w_tyVT6BU&t=133s Nature Healing Society - Forget All Stress - https://www.youtu…
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Soul Sistas Sleep Meditations - Guided Meditations for Black Women

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Self-Trust Reflection | A Black History Month Meditation ✊🏾
28:47
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28:47Asé. ___ 🎤 Wanna Collab? - @TsipporahTheExplorer 🎥 Subscribe on Youtube for more sleep meditations. Never miss a meditation with our Newsletter! 📝 Share the love on Apple Podcasts! 📝 Share the love on Spotify! ___ FOLLOW ME: Instagram: @soulsistassleep Twitter: @soulsistassleep Tiktok: @soulsistassleep ___ SUPPORT THE PODCAST: Cashapp: $SoulSistasS…
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Guided Meditations with Donna McCallum

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Meditation to Create a Lush, Abundant Money Garden
11:28
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11:28Connect with Donna This guided meditation comes from a LIVE webinar during my Money Magic Program. In the first weeks of the program, I share an analogy with participants about creating your "Money Garden". For many people, their Money Garden is in disarray, filled with weeds - limiting beliefs, money blocks and bad past behaviours. And so I teach …
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Guided Meditations with Meegan Care

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Breath Awareness Practice
10:30
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10:30A simple breath awareness meditation practice with Meegan Care. The practice is short so you can use it regularly in the morning, at night, and also if you have trouble sleeping. For more info go to my website www.meegancare.co.nzMeegan Care által
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A Zen Mind Guided Meditations

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Balance and Restore: Quick 10 Minute Alternate Nostril Breathwork Meditation
10:08
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10:08🌬️ This meditation is a simple yet powerful 10-minute breathwork reset, using Nadi Shodhana, or alternate nostril breathing. This breathwork technique is designed to bring balance, clear the mind, and harmonize your inner energy. You'll be guided through the practice, with space to experience both guided and unguided breathing. Whether you’re start…
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Sleep With Guided Meditations

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Hiking to a secluded mountain cabin
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19:05Journey away from the chaos of your daily life with this episode of 'Sleep with Guided Meditations'. As your dreamscape gently transitions into a lush, untouched forest, find peace in the crunch of leaves underfoot and the wind's enchanting whispers. Every step on our imaginative hike is a stride deeper into tranquility. At the end awaits a seclude…
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Awakening Together Presents Being Aware of Awareness Guided Meditations

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544. Becoming Realized in the Totality of Our Being
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55:26In this episode a quote from Margaret Coble was contemplated, "We need a program by which we become realized in the totality of our Being, not merely with manifestation. We must consciously include the vast realm of the unmanifest! This is the great imbalance in humanity today. Man is unbalanced toward manifestation.".…
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Awakening Together Presents Being Aware of Awareness Guided Meditations

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543. Refocusing Our Attention
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53:55In this episode we contemplated a quote from Helen Hamilton's, "Dissolving The Ego", Chapter 14, "We can learn to refocus our attention on the field itself rather than on the thoughts occurring in it. We can put our awareness on the space that thoughts are appearing in rather than the thoughts themselves. When we do this we begin to see that nothin…
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In this episode a quote from Dr. David Hawkins, "Dissolving The Ego, Realizing The Self", pages 27 - 30 was contemplated, "The narcissistic core of the ego is aligned with being 'right,' whether being 'right' means being in agreement with wisdom or rejecting it as invalid.... There is a secret payoff and satisfaction in being the victim, martyr, or…
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Awakening Together Presents Being Aware of Awareness Guided Meditations

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541. Trusting the Background of Awareness
53:27
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53:27In this episode a quote from NTI, Matthew, Chapter 12 was contemplated. "What is one cannot be separate and live.... The Spirit of God is one. This is the truth I would have you learn.".
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The Inward Journey - Guided Meditations

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Self Love and Living Your Lightest Life
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13:32This Meditation is dedicated to my Momma - today is her birthday! This meditation guides you to soften self-judgment, welcome in self love and compassion, and step into a lighter way of being. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using t…
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Sleep With Guided Meditations

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Walking in the quiet streets of a sleepy town
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21:53Welcome to our serene journey in the latest episode of Sleep with Guided Meditations titled Walking in the quiet streets of a sleepy town. We shall traverse enchanting cobblestone paths under a soft lantern glow, while the whispers of ancient lives echo softly around us. This isn't simply about walking in a quaint town, but rather, a tranquil inwar…
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A Zen Mind Guided Meditations

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Awakening Intuition: Guided Meditation for Deepening Inner Trust & Knowing
15:57
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15:57🔮 This meditation is designed to help you quiet the mind and tune into the wisdom of your intuition. It’s about shifting your awareness inward—beyond thoughts, beyond over analysis—so you can truly feel into the energy and sensations of your body. Whether you’re seeking clarity on a decision or simply wanting to deepen your connection with yourself…
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Sleep With Guided Meditations

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Strolling through a bustling farmers market
20:30
20:30
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20:30Dive into the vibrant world of Sleep with Guided Meditations: Strolling through a bustling farmers market. This isn't merely a journey; it’s a sensory adventure around a lively market, steeped in color, sound, and scent. Rejuvenate as you explore sun-kissed produce, hear echoes of laughter and chants, letting the atmosphere soothe and inspire you. …
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The Inward Journey - Guided Meditations

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Focus On Your Inner World For Peace and Healing
14:00
14:00
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14:00Turn your focus inward and reconnect with the peaceful and healing presence within you. This meditation invites you to soften into stillness and quiet the external noise. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn m…
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Purely Being Guided Meditations


It's time to drop the struggle, drop the tension, and relax back into your peaceful center. Join me in this 8-meditation designed to help you release any discomfort in the body or narratives of the mind that are no longer serving you and feel FREE! You deserve to feel good 🤗 and it's one simple choice away. All you have to do is... let go. 💗 🤌🏼 Mor…
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R&R with Ri: Guided Meditations to Relax

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Just Breathe and Re-Center: Breathing Meditation for Calm
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15:28
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15:28Send us a text Hello Friends, and welcome back. Our breathing has a major impact not only on our bodily functions, but also on our emotions and mental state. When we are stressed out, sometimes all we need to do is breathe. Thank you so much for joining me. Have a wonderful, peaceful week and I’ll see you next Monday for our 100th meditation episod…
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Sleep With Guided Meditations

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Floating in a star-filled universe
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26:50
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26:50Dive into tranquility with Floating in a Star-filled Universe, an episode of Sleep with Guided Meditations that will transport you beyond earthly confines into the serene expanse of the cosmos. As you cast off terrestrial ties and drift amidst the stars, visualize your worry dissipating, replaced by captivating cosmic silence. This isn't just about…
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Awakening Together Presents Being Aware of Awareness Guided Meditations

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540. Continually Reflecting on Changeless Truth
55:36
55:36
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55:36In this episode "Thoughts of Awakening" #57 was contemplated, "Holiness is what you are. Unholiness is what you believe. What you are cannot be undone because it is your truth. What you believe must be undone because it is not truth. Give your willingness that untruth be undone from the mind.".
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In this episode a quote from Dr. David Hawkins was contemplated, "The ultimate awareness and knowingness in the Presence of God is Peace.".
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Awakening Together Presents Being Aware of Awareness Guided Meditations

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538. What Is One's Real Self?
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54:01
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54:01In this episode a quote from Dr. David Hawkins was contemplated, "The only simple task to be accomplished is to let go of the identification with the ego as one's real self.".
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Awakening Together Presents Being Aware of Awareness Guided Meditations

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537. Mind Is Always Fixating Attention
54:50
54:50
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54:50In this episode a quote from Dr. David Hawkins was contemplated, "All seeming separation is an artifact of thought. It is essential to see that the mind is at all times experiencing a point of view.".
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Awakening Together Presents Being Aware of Awareness Guided Meditations

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536. Freedom Is the Gift from God
54:51
54:51
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54:51In this episode a quote from Dr. David Hawkins was contemplated, "What is searching for higher truth is not a personal 'I'" and Thoughts of Awakening #51.
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During this episode a quote from Rumi was contemplated. "Give up to Grace. The ocean takes care of each wave 'til it reaches the shore. You need more help than you know.".
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The Inward Journey - Guided Meditations

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Slow Down and Don't Miss Your Life
14:02
14:02
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14:02In the rush of daily life, it's easy to move from one task to the next without truly being present. This meditation invites you to pause, breathe, and reconnect with the moment in front of you. Through gentle guidance, you'll cultivate awareness, soften into stillness, and embrace the richness of now so you don’t just go through life, but fully exp…
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Sleep With Guided Meditations

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Walking along the Great Wall of China
20:29
20:29
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20:29Discover the true depth of tranquility with our newest episode of 'Sleep with Guided Meditations', Walking along the Great Wall of China. Journey with us across time and space as we traipse along the ancient pathways of this monumental structure, allowing it to guide us to a deeper sense of peace. You'll feel the stones whispering tales of resilien…
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A Zen Mind Guided Meditations

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Gratitude for Challenging Times, A Powerful Mindset Shift: Guided Meditation
15:58
15:58
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15:58🌿 This meditation invites you to shift your perspective and embrace gratitude—even in challenging or difficult moments. It’s easy to feel grateful when life is smooth, but the real power of gratitude lies in choosing it during difficult times. This practice helps you soften resistance, release frustration, and open your heart to the hidden gifts wi…
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!

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Shift your energy Meditation Jam with Maria Rinné - Guest Swami Saradananda - March 2025
33:22
33:22
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33:22Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. I am delighted to share this talk I had with Yoga and meditation Guru Swami Saradananda. S…
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Jimmy Petruzzi Podcasts interviews and Hypnosis, Guided meditations, and chill out tunes

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Jimmy Petruzzi interviews Mia Pal and Lorna Jane Mills discussing My Super Mind event
25:00
25:00
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25:00Jimmy Petruzzi interviews Mia Pal is a doctoral researcher in psychological criminology and security, specializing in early psychological prevention programs in schools and advocating for policy changes in the domestic abuse sector. and Lorna Jane Mills (She/her), CPsychol, AFBPsS, BSc (Hons), MSc, MAPPCP Chartered Psychologist Co-chair British Psy…
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Sleep With Guided Meditations

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Visiting a peaceful village in the Himalayas
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20:11
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20:11Immerse yourself into the serene seclusion of a Himalayan village in this Sleep with Guided Meditations episode titled 'Visiting a peaceful village in the Himalayas'. Journey through the towering peaks, breathe in the crisp, cool mountain air and let it replace your daily worries with an effortless tranquility. You'll encounter ancient whispers of …
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The Inward Journey - Guided Meditations

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Morning Grounding Meditation (Trust the Unfolding of the Day)
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16:30
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16:30Start your morning with presence and intention in this gentle grounding meditation. Together, we’ll slow down, unwind the mind, and reconnect to the calm beneath the surface of your thoughts. As you breathe deeply and anchor yourself in the present moment, you'll create space for clarity, ease, and trust. Whether the day ahead is full or quiet, thi…
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R&R with Ri: Guided Meditations to Relax

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Relaxing Day in Paris Guided Meditation to Reduce Stress and Anxiety
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26:38
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26:38Send us a text Hello Friends, and welcome to back. Today, we head to Paris to enjoy the sights and sounds of the renowned city and take some time to relax and enjoy the moment that we’re in. Thank you so much for joining me. Have a wonderful week filled with peace and I’ll see you next Monday for a new meditation. <3 Music: "Cafe de Philosophie" by…
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Jimmy Petruzzi Podcasts interviews and Hypnosis, Guided meditations, and chill out tunes

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Jimmy Petruzzi interviews Alex Clark, Registered Nutritionist and Marianna Demetriades
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14:25
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14:25Jimmy Petruzzi interviews Alex Clark, Registered Nutritionist and Marianna Demetriades Alex Clark, Registered Nutritionist shares ways you can potentially keep your heart healthy and reduce your risk of developing heart disease and Marianna shares her life changing experience which motivated her to lose 7 stone and transform her life…
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Sleep With Guided Meditations

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Walking through a magical crystal cave
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20:17
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20:17Embark on a journey of serenity and enchantment with our episode, Walking Through a Magical Crystal Cave. Allow the luminous wonders of an underground palace, resplendent with age-old crystals, to illuminate your path to deep relaxation. Picture these gems casting light onto your deepest reflections, echoing tranquil tones that effortlessly soothe …
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During this episode a quote from Ramana Maharishi was contemplated. "Never through argument, but only by abiding in the heart as pure awareness which lights up and shines within the mind, can one enjoy the thrill, the throb, the bliss supreme of being the Self.".
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During this episode a quote from Dr. David Hawkins was contemplated. "When mind stops talking, one is aware that one IS life. One is immersed in it rather than being on the surface, talking about it.".
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Awakening Together Presents Being Aware of Awareness Guided Meditations

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532. Everything Is Welcome
54:45
54:45
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54:45In this episode a quote from Nisargadatta was contemplated. "Some events purify the mind and some stain it.".
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Awakening Together Presents Being Aware of Awareness Guided Meditations

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531. The Power of Practice
53:59
53:59
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53:59During this episode a quote from Angelo DiLullo's book, "Awake" was contemplated. "Practice is the act of un-practicing the habituated tendencies that cause us to perceive reality as divided into subjects and objects, pasts and futures, and problems and solutions.".
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The Inward Journey - Guided Meditations

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Protect Your Peace and Energy (Boundaries Are Kind)
17:15
17:15
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17:15This meditation is a gentle yet powerful reminder that protecting your peace and energy is an act of self-love and kindness. By setting clear boundaries and expressing your needs, you honor yourself and create space for your well-being. Through this practice, you'll be guided to connect with your inner calm, release guilt around saying no, and affi…
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