Nature Guided Meditations podcast

Player FM - Internet Radio Done Right

41 subscribers

Hozzáadva öt éve

A tartalmat a Nature Guided Meditations biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Nature Guided Meditations vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

This Is Woman's Work with Nicole Kalil

1
QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

14 napja33:58

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Kedvelt

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Nature Guided Meditations

Megosztás

Sorozat kép•Feed

Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.

23 epizódok

#Fitness #Religion #Mental Health #Nature Guided Meditations #Meditation #Health and Well-Being #Alternative Health

Nature Guided Meditations

41 subscribers

updated 3 éve

Megosztás

Sorozat kép•Feed

Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.

23 epizódok

#Fitness #Religion #Mental Health #Nature Guided Meditations #Meditation #Health and Well-Being #Alternative Health

Minden epizód

1
Night Sky in a Grassland 14:06

3 years14:06

14:06

In this episode you are invited to walk through a peaceful and starry night on the open prairie. You will have the opportunity to relax and feel a sense of connection and acceptance.

1
Sleep 13:00

3 years13:00

13:00

This episode is to help you relax and drift to sleep.

1
Do Nothing Moment in a Rainstorm 12:36

3 years12:36

12:36

Let yourself relax deeply, nestled safely beneath a tree as rain tumbles down around you.

1
Sunrise - Morning Greeting 7:53

3 years7:53

7:53

This mediation can be used as a morning greeting. Use it it to greet the Sun, relax, and prepare for your day.

1
Autumn Valley 16:12

3 years16:12

16:12

Experience a beautiful fall valley transition from summer to winter, and let go of the things in your life no longer serving you.

1
Painted Sunset 16:51

4 years16:51

16:51

Experience a beautiful sunset transition to a star filled night and give yourself a break from anxiety.

1
Summer to Autumn 17:38

4 years17:38

17:38

Experience yourself as a forest transitioning from summer to fall. Let go of stress in your life and enjoy deep relaxation.

1
Rainstorm 17:07

5 years17:07

17:07

Experience yourself as water becoming a thunderstorm. Invite release of stress and tension and give your self permission to feel and let wash away grief held inside. https://www.patreon.com/natureguidedmeditations

1
Waterfall 17:57

5 years17:57

17:57

Invite the release of fear and anxiety in your life as you walk through a spring time valley and sit beside a waterfall. https://www.patreon.com/natureguidedmeditations

1
The Fox 13:57

5 years13:57

13:57

Explore a night time forest as a red fox. Invite playfulness and creativity into your life. https://www.patreon.com/natureguidedmeditations

1
Winter to Spring 14:12

5 years14:12

14:12

Experience your self as a forest transitioning from winter to spring. Invite new life and new growth into your own life. https://www.patreon.com/natureguidedmeditations

1
From Acorn to Tree 14:00

5 years14:00

14:00

Experience yourself as an acorn growing from seed to tree. Embrace the excitement of new growth and spring! https://www.patreon.com/natureguidedmeditations

1
A Sit Beside the Cattails 12:10

5 years12:10

12:10

Rest beside a pond, surrounded by cattails, while little tadpoles and water striders dart about. Invite a sense of confidence and gracefulness into your life. https://www.patreon.com/natureguidedmeditations

1
Deep Winter 15:01

5 years15:01

15:01

Experience yourself as the season of Winter. Enjoy the deep quiet and peace of snow blanketed forest, and invite deep relaxation into your life. https://www.patreon.com/natureguidedmeditations

1
The Owl 15:18

5 years15:18

15:18

Glide through a cold winter night sky as an owl, and invite clarity and awareness around your goals into your life. https://www.patreon.com/natureguidedmeditations

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Nature Guided Meditations

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Üdvözlünk a Player FM-nél!

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