A(z) Shannon Warner csatorna legjobb podcastjai (2024)

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Energize Your Life: Discover Your Unique Strengths with Working Genius w/ Kelly Tibbits 26:16

5d ago26:16

26:16

Have something to add? Send us a message! In this episode, Kelly Tibbits and I delve into the concept of the "Working Genius," introduced by Pat Lencioni, and explore how it can significantly boost self-awareness and productivity. The conversation highlights the importance of understanding individual strengths and energy levels through the six step…

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Matrescence and the 4th Trimester: A Deep Dive w/ Sarah Veitenthal 1:24:06

12d ago1:24:06

1:24:06

Have something to add? Send us a message! Free How to Fund Your Unpaid Leave Workshop Get Your Free Maternity Leave Planning Guide Motherhood Momentum: Maternity Leave to Working Mom Mastery is here! In this episode, Shannon chats with Sarah Veitenthal, a mom of four, former Montessori teacher, and doula, about the transformative journey of motherh…

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Small Shifts, Big Changes: Creating the Life You Desire Starting Today 26:06

19d ago26:06

26:06

Have something to add? Send us a message! Get Your Free Daily Momentum Guide Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate Disappointment In this episode, Shannon dives deep into the transformative power of mindset shifts, especially for moms juggling multiple roles, w…

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Navigating May Madness: Embracing Chaos and Self-Care 11:18

1M ago11:18

11:18

Have something to add? Send us a message! In this short but sweet heartfelt episode, our host returns after a brief hiatus, sharing her gratitude for your patience and diving into the whirlwind of May's chaotic energy. Shannon reflects on the challenges of balancing school activities, personal commitments, and self-care, emphasizing the importance …

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Redefining Motherhood: Beyond the Work, Towards Connection & Joy in Relationships w/ Bianca Sprague 1:13:00

2M ago1:13:00

1:13:00

Have something to add? Send us a message! This week, Bianca Sprague joins us for a powerful conversation about motherhood that will challenge your perspective. Bianca shares the transformative journey of her early days of motherhood through undiagnosed postpartum depression in an unsafe domestic setting. Bianca candidly reflects on her initial stru…

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A Year of Reflection: Why Motherhood is a Catalyst for Change 14:53

2M ago14:53

14:53

Have something to add? Send us a message! Join the waitlist for Motherhood Momentum: Maternity Leave to Working Mom Mastery Welcome back to the Having a Mom Moment podcast, friends! In this solo episode, I reflect on the first year of hosting the show. It's been a journey of self-discovery, overcoming challenges, and celebrating the incredible wome…

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Navigating Triggers: Finding Growth in Unexpected Places 15:26

3M ago15:26

15:26

Have something to add? Send us a message! Get your FREE Daily Momentum Guide: Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate Disappointment Need an unbiased ear? A cheerleader in motherhood? Feeling stuck? ⁠⁠⁠⁠⁠⁠Schedule a Coffee Chat with me!⁠ Check out ⁠⁠Healthy Table…

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Episode 51: Unlocking Mom's Potential: Enneagram Insights for Empowerment w/ Kelly Tibbitts 1:00:25

3M ago1:00:25

1:00:25

Have something to add? Send us a message! Grab the Wheel of Life Worksheet Feeling stuck? ⁠⁠⁠⁠⁠Schedule a Coffee Chat with me! Get ready for an inspiring journey with Kelly Tibbitts, a woman who has been through the joyful highs to the challenging lows of motherhood. In this episode, Kelly shares her story of self-discovery and empowerment in her r…

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Episode 50: Balancing Acts: Strategies for Thriving as a High-Achieving Working Mom 35:38

3M ago35:38

35:38

Have something to add? Send us a message! Need an unbiased ear? A cheerleader in motherhood? Feeling stuck? ⁠⁠⁠Schedule a Coffee Chat with me! In this episode, we delve into the complexities of being a high-achieving mom in today's society, redefining success through personal growth and self-care. From navigating the challenges of inadequate matern…

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Episode 49: Motherhood by Fire: Adoption, Attachment, and Unforeseen Journeys w/ Staci Berkovitz 57:50

3M ago57:50

57:50

Have something to add? Send us a message! Coming soon: ⁠⁠Healthy Table Talk⁠⁠ with my friend & dietician, Hannah Koschak. ⁠⁠Schedule a Coffee Chat with me! ⁠This week, our guest is Staci Berkovitz. In this episode, we're diving deep into Staci's incredible journey through adoption and the profound challenges and triumphs she faced as a mother. From…

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Episode 48: Embracing My Story: A Journey of Motherhood, Loss, and Empowerment 39:05

4M ago39:05

39:05

Have something to add? Send us a message! Coming soon: Healthy Table Talk with my friend & dietician, Hannah Koschak. Schedule a Coffee Chat with me! Hey everyone, it's Shannon here! In this solo episode, I delve into my personal journey through motherhood, loss, and empowerment. Despite opening up the floodgates to guests on the podcast, I realize…

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Episode 47: Embracing the Soul Yes: Navigating Loss, Motherhood, & Divine Feminine Energy w/ Katherine Phifer 54:58

4M ago54:58

54:58

Have something to add? Send us a message! This week I host my dear friend, Katherine Phifer. In this episode, Katherine, a mother to 14-year-old twin boys and an angel daughter, shares her journey of resilience and spiritual growth amidst challenges like her daughter's passing and her own battle with Crohn's disease. Katherine delves into the profo…

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Episode 46: Beyond the Scale: Ditching Diet Culture & Finding Self-Worth w/ Hannah Koschak 49:22

4M ago49:22

49:22

Have something to add? Send us a message! ⁠FREE Design Your Maternity Leave Workshop Happening March 5th! Join us for an empowering episode as we delve into the remarkable journey of Hannah Koschak, a mom of two boys who transformed challenges into opportunities. From navigating a childcare crisis to birthing a thriving business while juggling a ne…

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Episode 45: Soul Care: A Journey to Self-Compassion w/ Andrea Gibson 1:10:10

4M ago1:10:10

1:10:10

Have something to add? Send us a message! FREE Design Your Maternity Leave Workshop Happening March 5th! In this episode, we dive deep into the journey of soul care with a Andrea Gibson, a soul care specialist who helps women foster a healthy relationship with themselves. It's all about meeting your soul where it's at in this season of life and fil…

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Episode 44: Moms Matter Too: Navigating Postpartum Challenges w/ Michelle Solger 1:07:31

5M ago1:07:31

1:07:31

Have something to add? Send us a message! Grab the Free Maternity Leave Planning Guide here. Want to join us for the rest of the 2024 Tune In & Tune Up Workshop happening every Monday in February? ⁠All of the details are available here. In this episode, certified mental wellness coach Michelle bravely shares her journey through motherhood, battling…

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Episode 43: Tune In & Tune Up Workshop Session 1 Replay 37:36

5M ago37:36

37:36

Have something to add? Send us a message! This episode is an abridged replay from our first session of the 2024 Tune In & Tune Up Workshop happening each Monday in February. Get your free Wheel of Life Worksheet here! Want to join us for the rest of the 2024 Tune In & Tune Up Workshop? All of the details are available here. Until we meet again, com…

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Episode 42: Living a YES Life: Embracing Change, Balancing Roles, and Finding Fun w/ Michele Piskol 56:37

5M ago56:37

56:37

Have something to add? Send us a message! Join me for the 2024 Tune In & Tune Up Workshop! ⁠⁠ We began February 5th, but it's not too late to join! You can sign up today and catch this week's replay before we go live again next Monday, February 12th. Recordings are available if you cannot attend live. In this insightful podcast episode, we are join…

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Episode 41: Cultivating Dreams: Embracing Space for Yourself in Motherhood w/Michelle Keating 47:53

5M ago47:53

47:53

Have something to add? Send us a message! Join me for the 2024 Tune In & Tune Up Workshop! ⁠ We begin February 5th but the community is open TODAY! Recordings are available if you cannot attend live. Welcome to another amazing episode with Michelle Keating from Dreamer's Collective, where big dreams meet practical strategies for women navigating th…

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Episode 40: Conceiving Grace: A Journey Through IVF, Motherhood, and Imperfect Perfection w/ Michelle Keating 52:22

5M ago52:22

52:22

Have something to add? Send us a message! Join me for the 2024 Tune In & Tune Up Workshop! Our guest this week is the lovely Michelle Keating. Picture this incredible journey into motherhood – four years, two heart-wrenching miscarriages, hypnotherapy, and the magical touch of a naturopath, all leading to the joy of conceiving through IVF. Meet an …

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Episode 39: Embracing Authentic Motherhood: Navigating Challenges and Choosing Joy w/ Sadie Bohnenkamp 1:01:50

5M ago1:01:50

1:01:50

Have something to add? Send us a message! Sign up for the 2024 Tune In & Tune Up here!⁠ Our first live session is on Monday, February 5th! This week our guest is Sadie Bohnenkamp of Feel, Do, Be Better. In this heart-to-heart podcast episode, we're diving into the real and raw world of motherhood with a fabulous mom juggling a million things – one …

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Replay: Episode 21: Come Back Into Your Body w/ Abby Hildebrand 1:01:56

5M ago1:01:56

1:01:56

Have something to add? Send us a message! Sign up for the 2024 Tune In & Tune Up here! We start February 5th! This Week's Replay Episode: This week's guest is Abby Hildebrand. Abby is a Trauma-Informed Breathwork Facilitator, Human Development Specialist, and Perinatal Mental Health Advocate. Having been a published author at the ripe old age of 10…

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Replay: Episode 1: Self, Spouse, & Spawn 25:37

6M ago25:37

25:37

Have something to add? Send us a message! The wait list for the 2024 Tune In & Tune Up is here!⁠ We start in February, but you'll be first to know when all the details drop by joining the waitlist today. REPLAY: In this first episode, we discuss a the practice that has served the Warner family well over the years: Self, Spouse (or Partner), Spawn. …

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Episode 38: Fueling Motherhood: A Holistic Nutrition Approach w/ Laura Lima 54:17

6M ago54:17

54:17

Have something to add? Send us a message! The wait list for the 2024 Tune In & Tune Up is here! We start in February, but you'll be first to know when all the details drop by joining the waitlist today. Our guest this week is the lovely Laura Lima, a Holistic Nutritionist and mom of three passionate about helping moms feel better through simple, su…

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Episode 37: From All-or-Nothing to Sustainable Habits: The Fit Mum Method w/ Tara Gosselink 1:20:59

6M ago1:20:59

1:20:59

Have something to add? Send us a message! Happy New Year! The wait list for the 2024 Tune In & Tune Up is here! Our guest today is Tara Gosselink, and she's here to share all of the juicy tips and tricks to create and maintain a healthier lifestyle. If improved fitness is one of your goals for 2024, this episode is a must listen. If not, there are …

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Episode 36: Why We Normalize Mommy-Martyrdom & How to Break Free w/ Sage Olson 1:03:29

6M ago1:03:29

1:03:29

Have something to add? Send us a message! Our guest this week is counselor and coach Sage Olson. In this episode, we explore the challenges of mom guilt, the fear of losing oneself in motherhood, and the importance of setting boundaries for healthier relationships. We delve into the societal pressure of being an overwhelmed mom, the roots of people…

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Episode 35: From Human Doing to Human Being: Rediscovering Yourself Beyond Your Titles w/ Sarah Fish 1:07:39

6M ago1:07:39

1:07:39

Have something to add? Send us a message! Our guest this week is Sarah Fish. In this episode, we discuss how women are not meant to constantly go, go, go, and how the switching between our titles of employee and mom leaves little opportunity for us to just be ourselves. We can often fast track ourselves to burnout without realizing we're heading in…

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Episode 34: Motherhood Made Lighter: Releasing Expectations & Finding Joy w/ Dr. Emma Nagy 58:11

6M ago58:11

58:11

Have something to add? Send us a message! Our guest this week is Dr. Emma Nagy, PhD, a Pregnancy and Postpartum Mental Health Coach. Emma shares the importance of prioritizing mental wellness just as one does their physical wellness, specifically for expecting moms. She shares the ways in which working on mental health can be lighter through living…

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Lisa Thee: The Use of Ethical AI for Writers 32:44

7M ago32:44

32:44

NFAA Team által

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Episode 33: Nurture Yourself: Restorative Tools for Mind & Soul w/ Fran Medina 1:01:24

7M ago1:01:24

1:01:24

Have something to add? Send us a message! This week's guest is Fran Medina. In this episode, we explore how her infertility journey led to her spiritual awakening and to the range of modalities she incorporates into her work today as an RN and Holistic Wellness Coach. From the transformative power of EFT Emotional Freedom Technique (Tapping) to dai…

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Episode 32: Postpartum with Mary Pt. 2: Triumphs & Challenges in the Early Weeks of Motherhood 44:27

7M ago44:27

44:27

Have something to add? Send us a message! My sweet friend and now new mama, Mary, is back for Part 2! In this episode, she shares the triumphs and challenges of the early days of motherhood. We discuss some of her favorite baby gear, the strategies that have helped her as a brand new mom, and some of the challenges she has experienced in her new ro…

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Episode 31: Raising Independent, Confident Kids Without Losing Your Own Soul w/ Christina Buendia 1:16:06

7M ago1:16:06

1:16:06

Have something to add? Send us a message! This week's guest is Christina Buendia. In this conversation, Christina shares her experience raising her daughter as a single mom during law school, how her path lead her to teaching, and ultimately to work as a behavior specialist and a parent life coach. In her empowering message, Christina reminds us th…

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Episode 30: Postpartum with Mary Pt. 1: The Birth Story 47:26

7M ago47:26

47:26

Have something to add? Send us a message! My sweet friend and now new mama, Mary, is back! Tune in to Part 1 of her postpartum journey where she shares her birth experience and how being as prepared as possible for the birth itself helped her roll with the punches when things didn't go quite as they had planned. For the mamas-to-be:Just for YOU! Ha…

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Episode 29: Transforming Motherhood: A Journey of Self-Care & Conscious Living with Siri Baruc Thornton 1:05:56

7M ago1:05:56

1:05:56

Have something to add? Send us a message! This week's guest is Siri Baruc Thornton. Siri was born into a yoga ashram in Boston, Massachusetts in 1978. As a teenager, Siri became immersed in the world of Reiki and over the years became a Master of Masters. Siri is also a Certified Advanced Mountain Breathwork Facilitator and an Advanced Akashic Reco…

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Episode 28: Coming into Alignment of Mind, Body & Spirit in the Fertility Journey with Sylvia Hartowicz 1:03:08

7M ago1:03:08

1:03:08

Have something to add? Send us a message! Don't forget to check out the Black Friday Offers below! Our guest this week is Sylvia Hartowicz. In this incredible episode, she shares with us her journey through infertility in which she invoked the powers of ancestral healing and coming into true alignment with the baby she so deeply desired. She encour…

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Victoria Strauss: Writer Beware 29:45

8M ago29:45

29:45

NFAA Team által

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Episode 27: Building Your Support Cabinet: Prioritizing Post-Partum Care with Deanna Van Pyrz 1:04:59

8M ago1:04:59

1:04:59

Have something to add? Send us a message! This is a must listen episode if you're pregnant or planning to become pregnant, even if this will be your second or third baby. This week's guest is Deanna Van Pyrz, a newborn care specialist. Deanna reminds us, "With every birth, there is a birth of a new mother as well, every time." Tune in for some amaz…

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Episode 26: Uniting in Motherhood: Holding Space for Fellow Moms w/ Jenny Cheifetz 52:15

8M ago52:15

52:15

Have something to add? Send us a message! This week's guest is Jenny Cheifetz. Jenny is a life coach and breathwork facilitator at Jentle Coaching. She works with women and athletes who desire to feel more calm, confident, aligned, and compassionate toward themselves. In addition to coaching, Jenny leads a community of sports-loving women on Facebo…

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Grant Faulkner: How nonfiction writers can benefit from November's NaNoWriMo creative writing challenge 24:42

8M ago24:42

24:42

NFAA Team által

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Episode 25: Break the Stigma, Share the Story with Sasha Braham 1:13:51

8M ago1:13:51

1:13:51

Have something to add? Send us a message! This week's guest is Sasha Braham, a mother, teacher, and founder of @woowoo_teachersclub and host of the WooWooTeachers Club podcast. In this episode, Sasha shares her experience as an educator and the profound impact her morning meditation has had on her students' achievement. Sasha also shares her poigna…

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Episode 24: When Motherhood Doesn't Adhere to Your Plans with Michelle Perkin 58:34

8M ago58:34

58:34

Have something to add? Send us a message! This week's guest is Michelle Perkin. Michelle is the founder of The Breathing Room. As a trauma informed transformational Breathwork facilitator she offers somatic healings in 1:1, groups and monthly sessions. She believes that your breath is your medicine. Her intention is to offer transformation in your …

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Chelsea Bennett: How authors can create and sell workbooks to support your books and career 28:07

9M ago28:07

28:07

Nonfiction Authors Association által

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Episode 23: Parenting is Not an Emergency with Kristin Schmoke 38:27

9M ago38:27

38:27

Have something to add? Send us a message! This week's guest is Kristin Schmoke. Kristin is a mother of 4, teacher and certified parent coach. She is passionate about helping families communicate in a more calm manner, create better connections and enjoy parenting. She reminds us that it’s a-okay to need a little help on our parenting journeys. I ho…

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Episode 22: You Are a Masterpiece with Tina Aquila Posteraro 1:12:48

9M ago1:12:48

1:12:48

Have something to add? Send us a message! This week's guest is Tina Aquila Posteraro, a Vancouver, B.C. based luxury boudoir photographer who reminds us how beautiful and whole we already are. Tune in for the juiciest conversation about self-love, self-appreciation, and tapping into the magic of our femininity. Here are this week's key takeaways: I…

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J.J. Hebert, How to get editorial book reviews and reviews from your readers 29:18

9M ago29:18

29:18

NFAA Team által

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Episode 21: Come Back Into Your Body w/ Abby Hildebrand 1:02:53

9M ago1:02:53

1:02:53

Have something to add? Send us a message! HEY! Did You know I’m hosting a FREE Design Your Maternity Leave Workshop on Tuesday, 10/10 at 1pm EST? Register here! This week's guest is Abby Hildebrand. Abby is a Trauma-Informed Breathwork Facilitator, Human Development Specialist, and Perinatal Mental Health Advocate. Having been a published author at…

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Ep. 199: A Chaos Agent Plague | Target Stores Closing 34:09

9M ago34:09

34:09

In this short episode, I talk about the mutation from social media influencer to chaos agents in social median and questioning the closing of Target stores because of theft? Really? I doubt that.Nova Phoenix által

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Episode 20: Give Yourself Permission to Get Your Spark Back with Sarah Schafer 1:05:48

9M ago1:05:48

1:05:48

Have something to add? Send us a message! Sarah is a teacher turned coach for mothers who, after her own journey through postpartum depression and anxiety, is now a coach with a passion for helping mamas find their identity after baby. Our work is so aligned and this conversation is so important for mamas to be, new mamas, and experienced mamas ali…

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Ep. 198: Deion Shines | VP Harris’ Image | Gov’t Owned Stores? 1:16:50

9M ago1:16:50

1:16:50

In this episode, I talk about Deion and Colorado’s first win, VP Kamala Harris’ problems with black voters, the sudden admission of aliens on Earth, government-owned stores coming to a hood near you and more.Nova Phoenix által

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Shannon Luders-Manuel: What a sensitivity reader can do to help you reach a larger and more diverse audience 26:53

9M ago26:53

26:53

Carla King/Shannon Luders-Manuel által

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Episode 19: "What else is possible?" with Nina Lockwood 59:40

9M ago59:40

59:40

Have something to add? Send us a message! I'm so honored to share this week's episode with my guest, Nina Lockwood. Nina is a trained psychotherapist, energy medicine practitioner, life coach and artist. She helps women who are overwhelmed and overburdened but knowing there’s got to be a better way to get the most out of life. With decades of exper…

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