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A tartalmat a Shannon Warner biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shannon Warner vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Episode 38: Fueling Motherhood: A Holistic Nutrition Approach w/ Laura Lima

54:17
 
Megosztás
 

Manage episode 418251324 series 3574187
A tartalmat a Shannon Warner biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shannon Warner vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Have something to add? Send us a message!

The wait list for the 2024 Tune In & Tune Up is here! We start in February, but you'll be first to know when all the details drop by joining the waitlist today.

Our guest this week is the lovely Laura Lima, a Holistic Nutritionist and mom of three passionate about helping moms feel better through simple, sustainable changes in their diet and nutrition.

About Laura:

Laura is a holistic nutritionist, stay-at-home mompreneur, wife, and mama to Ellie, Maggie and Ben. She loves teaching busy and tired mamas how to eat to increase energy, feel amazing, and ultimately enjoy motherhood to the fullest. She helps them become a new and better version of themselves - hence "new mama nation"! Laura is passionate about helping moms reduce their emotional eating and instead choose foods that increase their energy and make them feel fantastic so they can take on the many calls of mamahood (and life in general). You can keep up to date with her on Instagram, learning from her posts and seeing the behind-the-scenes in her stories. Are you a busy or tired mama? She’d love for you to join her there ⁠@lauraannlima⁠.

Her Latest Offer:

My New Mama Nutrition Manual is on sale for the new year for those mamas who want a (friendly) kick in the pants to get started (or restarted) on their awesome health.It’s regular $197, on sale right now for $27 - yes, that’s $170 off! - this deal expires on Jan 31st at midnight.

Link to course page: bit.ly/nmnmanual

Coupon code: newyear

Find Laura here:

On Instagram: @lauraannlima

Her website: Newmamanation.com

Until we meet again, come hang out w/ me on the socials:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

And if you like what you’re hearing, please follow, subscribe, and leave a review.

Motherhood Momentum: Maternity Leave to Working Mom Mastery is here! Follow the link for all the details & to book a call to learn more.
For All Mamas:
Get Your Free Daily Momentum Guide
Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate Disappointment
For Expecting Mamas:
Get Your Free Maternity Leave Planning Guide
18 Pages of Tips and Tools to Help You Plan for the Many Facets of Maternity Leave and the Return to Work

Until we meet again, come hang out w/ me on the socials:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @havingamommoment
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like what you’re hearing, it would mean so much if you would take a moment to subscribe to the podcast, leave a 5-star review, and share it with a friend!

  continue reading

69 epizódok

Artwork
iconMegosztás
 
Manage episode 418251324 series 3574187
A tartalmat a Shannon Warner biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Shannon Warner vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Have something to add? Send us a message!

The wait list for the 2024 Tune In & Tune Up is here! We start in February, but you'll be first to know when all the details drop by joining the waitlist today.

Our guest this week is the lovely Laura Lima, a Holistic Nutritionist and mom of three passionate about helping moms feel better through simple, sustainable changes in their diet and nutrition.

About Laura:

Laura is a holistic nutritionist, stay-at-home mompreneur, wife, and mama to Ellie, Maggie and Ben. She loves teaching busy and tired mamas how to eat to increase energy, feel amazing, and ultimately enjoy motherhood to the fullest. She helps them become a new and better version of themselves - hence "new mama nation"! Laura is passionate about helping moms reduce their emotional eating and instead choose foods that increase their energy and make them feel fantastic so they can take on the many calls of mamahood (and life in general). You can keep up to date with her on Instagram, learning from her posts and seeing the behind-the-scenes in her stories. Are you a busy or tired mama? She’d love for you to join her there ⁠@lauraannlima⁠.

Her Latest Offer:

My New Mama Nutrition Manual is on sale for the new year for those mamas who want a (friendly) kick in the pants to get started (or restarted) on their awesome health.It’s regular $197, on sale right now for $27 - yes, that’s $170 off! - this deal expires on Jan 31st at midnight.

Link to course page: bit.ly/nmnmanual

Coupon code: newyear

Find Laura here:

On Instagram: @lauraannlima

Her website: Newmamanation.com

Until we meet again, come hang out w/ me on the socials:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

And if you like what you’re hearing, please follow, subscribe, and leave a review.

Motherhood Momentum: Maternity Leave to Working Mom Mastery is here! Follow the link for all the details & to book a call to learn more.
For All Mamas:
Get Your Free Daily Momentum Guide
Transformative Rituals to Start Your Day Right, Vibrational Boosters for When You Start to Dip, & Mindset Reframes to Navigate Disappointment
For Expecting Mamas:
Get Your Free Maternity Leave Planning Guide
18 Pages of Tips and Tools to Help You Plan for the Many Facets of Maternity Leave and the Return to Work

Until we meet again, come hang out w/ me on the socials:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @havingamommoment
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you like what you’re hearing, it would mean so much if you would take a moment to subscribe to the podcast, leave a 5-star review, and share it with a friend!

  continue reading

69 epizódok

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