Rough Run Through nyilvános
[search 0]
Több
Download the App!
show episodes
 
Your Best Run is for runners who’ve been through some sh*t. Injury. Burnout. Setbacks. Life getting in the way. This isn’t about chasing medals or punishing plans. It’s about building a running life that actually works—for your body, your energy, your real life. Hosted by Running and Strength Coach Chevy Rough, expect honest coaching insights, no-fluff reflections, and stories that remind you: consistency isn’t about perfection. It’s about finding your rhythm, one run at a time. Because your ...
  continue reading
 
Artwork

1
Anxiety Makes Me Poop

©Anxiety Makes Me Poop

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Heti+
 
Let's laugh and heal together. Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community.
  continue reading
 
Welcome to the AI Builders Club. Yeah, it’s a podcast, but it’s also a workshop, a group chat, and your new favorite corner of the internet if you’re trying to build quality automations with AI. This isn’t a snake oil “prompts that print money” operation. It’s hands-on agentic workflows, pro tips, and real talk from two cofounders in the trenches building a new no-code automation platform. Each week, Aaron Dignan and Chase Adams take on one real-world mess, like inbox chaos, scrambled meetin ...
  continue reading
 
Veteran Boston sports personality Brian Barrett has teamed up with The Ringer for a podcast dedicated to all things Boston. From Fenway to Foxborough to the Garden, 'Off the Pike' features instant reactions to the biggest games and stories in town, plus unique conversations with local and Ringer personalities.
  continue reading
 
Welcome to Soul Hygiene, your podcast companion towards greater self-awareness and deeper fulfillment in life. This show assists in finding all the tools within, so we can navigate through the process of healing together on our own terms. This enables us to let our light shine through the shadows of reality, and use the pain we have endured to teach valuable lessons that will propel all of us to greatness, prosperity, love, and peace. Fighting our inner battles is no easy feat. You will be h ...
  continue reading
 
Loading …
show series
 
Brian breaks down a big win for the Red Sox in Toronto, where they overcame a shaky start from Lucas Giolito and got some big hits from the bottom half of their lineup (0:45). Then, he chats with the Boston Herald’s Zack Cox about the Patriots’ sloppy play, which running back gets the start on Sunday, Christian Gonzalez’s availability, and some ear…
  continue reading
 
Brian recaps the Patriots’ ugly loss to the Steelers, which included five turnovers, some great Drake Maye plays, too many penalties, and more (0:45). Then, he discusses the Red Sox-Rays series, including a couple of wins before some baserunning miscues derailed Boston in Sunday night’s loss (30:10). Brian takes a listener call before he and Jamie …
  continue reading
 
Brian opens by discussing the disappointing Red Sox–A’s series, some poor starts from Lucas Giolito and Brayan Bello, and an ice-cold offense (0:45). Then, Brian chats with Andrew Fillipponi about the upcoming Pats-Steelers game, the Aaron Rodgers era in Pittsburgh, how the Pats' ground game can attack the Steelers, and more (23:15). Then, Brian an…
  continue reading
 
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ True strength isn’t just about power—it’s about resilience, courage, and the ability to rise no matter how many times life knocks you down. In this video, we explore what real strength and tenacity look like in everyday life, and how you can develop these powerful traits to …
  continue reading
 
Today, I talk about something that might feel really familiar: those moments when you feel uninspired, or like no matter how much effort you put in, it might not be making a difference. Maybe it’s a project, a goal, or even just managing life, and it feels like you’re standing still. All the links: https://linktr.ee/anxietymakesmepoop We are so gra…
  continue reading
 
Brian opens by discussing Drake Maye’s great game against the Dolphins and why he may be primed to go on a run against the Pats’ upcoming subpar opponents (0:45). Then, he chats with MassLive’s Mark Daniels about the Pats’ win, the offensive line’s solid performance, why the defense has been slightly disappointing, and more (10:25). Brian and Jamie…
  continue reading
 
Brian opens by discussing the Patriots' first win of the season and Drake Maye’s great game against Miami (0:45). Then, Brian chats with three-time Super Bowl champ James White about the game, Rhamondre Stevenson’s rejuvenation, the Pats’ kicking woes, and the state of the league in Week 2 (27:20). Brian then recaps the Red Sox–Yankees series, incl…
  continue reading
 
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ ⭐️Nurturing Minds, Nourishing Souls⭐️ Soul Motivation: https://calendly.com/soulhygiene/free-discovery-call Visit: soulhygiene.net Join Soul Hygiene Skool: https://www.skool.com/soulhygiene-6699 Are you feeling overwhelmed with stress and uncertainty? In this video, we’ll un…
  continue reading
 
Brian opens by previewing the Patriots-Dolphins game and talking about how Drake Maye must improve his play and start winning these types of games (0:45). Then, he chats with CBS Sports’ Julian McWilliams about the upcoming Yankees–Red Sox series, the Red Sox’s rookie starters, Aroldis Chapman’s dominance, and the MVP of the Sox so far (8:00). Bria…
  continue reading
 
Brian looks at the league’s promising young quarterbacks and discusses how their situations compare with Drake Maye’s (0:45). Then, he chats with the Boston Herald’s Andrew Callahan about what went wrong for the Pats in their loss to the Raiders, the coaching mistakes, the nonexistent run game, Kayshon Boutte’s strong performance, and what they mus…
  continue reading
 
JUST A QUICK CHAT - there's so much more to this, but here's a quick reminder. Meredith quickly talks about what it really means to be a great leader and why a title alone doesn’t cut it. Being a leader isn’t about the word on your name badge; it’s about how you show up, treat people, and inspire others. Meredith breaks down the difference between …
  continue reading
 
Brian recaps a disappointing Patriots loss to the Raiders, and the halftime adjustments that the Raiders made that won them the game. Then, he chats with three-time Super Bowl champ James White about Drake Maye’s up-and-down performance, Will Campbell’s NFL debut, and some other notes from around the league. Brian ends with a listener call before h…
  continue reading
 
Today, we explore the wild, wonderful, and sometimes weird world of dreams. Both the ones we sleep through and the ones we carry with us in life. Example of Life Dreams: A little girl dreaming of being a ballerina, spinning under stage lights. Kids imagining themselves as astronauts, explorers, or superheroes. Adults holding onto dreams of writing …
  continue reading
 
Brian discusses the news that Roman Anthony will miss extended time with an oblique strain and the impact of his absence on the Sox (0:45). Then he chats with the voice of the Raiders, Jason Horowitz, about Pats-Raiders on Sunday, Brock Bowers’s greatness and how the Pats can slow him down, Ashton Jeanty vs. TreVeyon Henderson, Josh McDaniels facin…
  continue reading
 
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Join Soul Hygiene Skool: https://www.skool.com/soulhygiene-6699 From serving in the U.S. Army to riding freely across the open roads, this retired veteran shares his inspiring journey of exploring the world on a Harley. 🌍 It’s not just about travel — it’s about freedom, heal…
  continue reading
 
Brian recaps a wild Red Sox win on Tuesday, including an injury scare for Roman Anthony and another shaky start from Garrett Crochet (0:45). Then, he chats with Doug Kyed about the Pats, Christian Gonzalez’s availability for Sunday, Drake Maye’s running game, and Bill Belichick’s rough debut at UNC (20:35). Brian and Jamie end by chatting about the…
  continue reading
 
Brian chats with Sox Prospects' Ian Cundall about Payton Tolle’s electric start on Friday night, his meteoric rise through the minor leagues, Roman Anthony’s incredibly high ceiling, and the Red Sox’s World Series window (0:45). Then, Brian takes a couple calls before he and Jamie talk about Jarren Duran’s exciting play (1:02:30). We want to hear f…
  continue reading
 
Yes - I said manipulation 500 times in this episode. The Silent Treatment is a form of manipulation and it is HURTFUL for the recipient. While silence can sometimes be a temporary response, prolonged use is detrimental to relationships. Open, honest communication is essential. Recognizing and addressing it early can prevent long-term emotional harm…
  continue reading
 
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Welcome to our Q&A on Women’s Health and Hormones! In this video, we answer your most common questions about women’s health, hormone balance, and overall wellness. From understanding hormone cycles to managing symptoms like fatigue, mood swings, or irregular periods — we’ve …
  continue reading
 
Brian recaps the Red Sox’s sweep of the O’s, Aroldis Chapman’s dominance, some late-inning dramatic wins, and some great starts from Brayan Bello and Lucas Giolito. He then makes his picks for the upcoming slate of college football games (0:45). Then, Brian chats with MassLive’s Chris Mason about the reasons to be hopeful and also worried about the…
  continue reading
 
Brian discusses the Patriots' final 53-man roster, dives into some surprising players that made the roster, and takes a look back at a dreadful 2024 draft class (0:30). Then, Brian chats with The Ringer’s Tate Frazier about the upcoming NFL season, the Patriots’ chances of making the playoffs, some of their favorite futures bets, and the NCAA footb…
  continue reading
 
Brian breaks down the Sox’s series win over the Yankees in New York, another pair of fabulous starts from Brayan Bello and Garrett Crochet, and some more big hits from Trevor Story (0:20). Then, Brian chats with The Ringer’s John Jastremski about the series, the Yankees’ player development problems, Aaron Boone’s job security, and the current tempe…
  continue reading
 
The National Missing and Unidentified Persons System reports that over 600,000 people go missing in the United States every single year. Many are found safe, but some are not. And some stories start just like this: walking alone, a vulnerable moment, the wrong place, the wrong time. Here are some real talk reminders for us: We don’t go out alone. I…
  continue reading
 
Brian recaps an exciting Red Sox win over the Yankees (0:20) before chatting with CLNS Media’s Bobby Manning about the game, Roman Anthony’s incredible season, the Red Sox’s chances of making the playoffs, and more (20:30). Then, Brian gives out his top five most important Patriots players this season (55:00). Brian and Jamie end by discussing the …
  continue reading
 
Let's bake a peach pie and speak affirmations today! I'm in my kitchen, so sorry not sorry about the sound. All the links: https://linktr.ee/anxietymakesmepoop We are so grateful you’re here. THANK YOU for your monthly support. Your $2 a month helps us cover editing tools, hosting fees, equipment costs, and the behind-the-scenes work that allows us…
  continue reading
 
Brian chats with The Athletic’s Chad Graff about Patriots training camp, his 53-man roster projection for the Pats, which receivers are in and which are out, Drake Maye’s comfort with Josh McDaniels’s offense, and more (0:15). Then, Brian and Jamie take a listener call on the Celtics and discuss the new docuseries 'America’s Team: The Gambler and H…
  continue reading
 
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ https://tipsfromtia.com/ ✨ Being soft doesn’t mean being weak — it’s a sign of incredible strength. In this video, we explore how you can be both gentle and powerful at the same time. Learn how emotional intelligence, empathy, and self-awareness can become your greatest tool…
  continue reading
 
Brian gives out his Sunday Thoughts, including another standout performance from Patriots rookie TreVeyon Henderson, Marcelo Mayer’s worrisome injury history, the Celtics’ competition in the Eastern Conference next season, and more (0:20). Then, Brian answers a listener call before he and Jamie assess the state of the Red Sox’s bullpen (37:00). We …
  continue reading
 
Meredith shares how a simple car beep at a red light turned into a lesson on how we react to life, and how choosing calm over panic can change everything. All the links: https://linktr.ee/anxietymakesmepoop We are so grateful you’re here. THANK YOU for your monthly support. Your $2 a month helps us cover editing tools, hosting fees, equipment costs…
  continue reading
 
Whether you’re at the “just a little tired” stage or the “full-on can’t-move” level, remember this: exhaustion is your body’s way of waving a giant, slightly passive-aggressive flag saying, “Hey! Slow down!” Let's talk about it. All the links: https://linktr.ee/anxietymakesmepoop We are so grateful you’re here. THANK YOU for your monthly support. Y…
  continue reading
 
Brian discusses Roman Anthony’s incredible rookie campaign and his meteoric rise within the Boston sports scene (0:15). Then, he chats with The Ringer’s Ben Lindbergh about the Red Sox’s pitching rotation, their AL East rivals—the Blue Jays and the Yankees—and the top contenders in the American League (16:25). Brian answers a listener call before h…
  continue reading
 
AI Builders Club – Club Meeting Minutes | Ep. 7: Goodbye Manual Triage, Hello AI Router Topic: Can AI route every support request to the right human (or bot) without missing a beat? Meeting Agenda: Reroute your support backlog with AI This week, Chase and Aaron answer a universal cry for help—literally. Customer support inboxes are a swamp of passw…
  continue reading
 
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ 🌟 In a world that can often feel unkind, choosing kindness is a powerful act. In this video, we explore practical ways to stay compassionate, even in challenging or hurtful situations. You’ll learn how to respond with empathy, remain calm under pressure, and transform negati…
  continue reading
 
Brian breaks down what went wrong with Garrett Crochet’s start in the Red Sox’s loss to Houston on Monday night (0:25). Then, he chats with Fox Sports’ Will Hill about their favorite NFL futures, including the Patriots’ ceiling, some surprise teams, and contenders for the NFL’s top awards (22:30). Brian and Jamie end with a couple more of their fav…
  continue reading
 
Brian chats with Sox Prospects' Ian Cundall about the Red Sox’s loss to the Padres on Sunday, some small mistakes that added up to cost the team two of three in San Diego, Kristian Campbell and Peyton Tolle’s progress in Worcester, and more (0:20). Then, Brian recaps the Patriots' first game of the preseason, including some standout plays from rook…
  continue reading
 
You’re excited. You share your win. And then… they swoop in with a bigger, better, or totally unrelated story that steals the spotlight. Sound familiar? In this episode of Anxiety Makes Me Poop, Meredith unpacks why some people constantly one-up you, whether it’s a co-worker, partner, or friend and how it affects our mood and sense of connection. Y…
  continue reading
 
Ever had a coworker plant themselves right in the middle of your success lane? In this episode of Anxiety Makes Me Poop, we break down why it feels so personal (yep, brain chemistry), the stages you go through when it happens, and the secret C.A.L.M. method to keep you centered and sane for the day (it's easy!). All the links: https://linktr.ee/anx…
  continue reading
 
Brian opens with the news that the Red Sox and Roman Anthony have agreed to a major contract extension that will keep the rookie in Boston for years to come, and he examines other similar moves that Craig Breslow and the front office have made in recent years (0:20). Then, he chats with the Boston Herald’s Andrew Callahan about the Patriots-Command…
  continue reading
 
AI Builders Club – Club Meeting Minutes | Ep. 6: Brand Awareness, Upgraded Topic: What if AI could tap you on the shoulder the moment your brand’s reputation changes? Meeting Agenda: Stay ahead of brand chatter This week, Chase and Aaron dig into the moments you wish you’d caught sooner—when a happy user gives you props on Reddit, when your feature…
  continue reading
 
Brian opens by discussing the Red Sox’s seven-game win streak, including their first two games against the Royals, two great starts from Garrett Crochet and Brayan Bello, and Trevor Story’s offensive renaissance (0:20). Then, Brian chats with The Ringer’s John Jastremski about the AFC East, diving into which teams will be better than expected, whic…
  continue reading
 
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ In this video, we explore the delicate balance between unconditional love and healthy boundaries. Can you love someone deeply without losing yourself in the process? 💗 Whether it’s in romantic relationships, family ties, or friendships, learning to set limits while still lov…
  continue reading
 
Brian chats with Boston superfan Kevin Hench about the Red Sox’s sweep of the Astros, and they give their thoughts on the Sox’s trade deadline (0:20). Then, Brian breaks down Lucas Giolito's and Walker Buehler’s starts in the series, Roman Anthony’s maturity at the plate, the pitch-tipping incident that cleared the benches on Saturday, and more (25…
  continue reading
 
Brian reacts to a quiet trade deadline for the Red Sox, which saw the team add pitchers Steven Matz and Dustin May, but miss out on other, better players (0:20). Then, he chats with Sox Prospects' Chris Hatfield about the deadline, the Red Sox’s trades, why the Sox didn’t make bigger moves, who might get called up to the majors as the season winds …
  continue reading
 
Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ A Father's letters, inspirational stories, voyage of victory, legacy of love, handwritten letters, emotional family story, faith and family, healing through writing, victory through struggle, fatherhood lessons, real life testimony, letters that change lives, spiritual journ…
  continue reading
 
if you’re in a tough season, or trying something new, or just feeling stuck in your own head, remember this: never trust the first mile. It's not telling the truth about what you're capable of. The beginning is always harder than it should be. But the magic is in staying with it. You are allowed to feel awful at the start. You are allowed to hate i…
  continue reading
 
AI Builders Club – Club Meeting Minutes | Ep. 5: Save it for Later is Dead Topic: Can AI finally put “read later” culture out of its misery? Meeting Agenda: Summarize your stack of unread newsletters This week, Chase and Aaron wade into the swamp of unread Substacks, podcast queues, and Pocket graveyards. “Save it for later” has become the digital …
  continue reading
 
Brian recaps the first two games of the Red Sox-Twins series including some unbelievable hitting from Roman Anthony and Alex Bregman, a solid start from Lucas Giolito that had reason for concern, and the flaws that the team should address before the trade deadline. Then, Brian talks to The Boston Herald’s Doug Kyed Pats training camp, Vrabel’s comm…
  continue reading
 
Brian opens with some positive thoughts on the start of Patriots training camp (0:20). Then, Brian talks to Chad Finn about the Red Sox’s win over the Dodgers on Sunday, Aroldis Chapman’s injury amid a strong season, Jarren Duran’s trade value, the wide-open American League, and more (14:00). Then, Brian takes a couple of calls before he and Jamie …
  continue reading
 
Brian chats with the Sports Hub’s Tyler Miliken about the Red Sox’s exciting extra-inning win over the Phillies on Wednesday, potential hitters they could add at the trade deadline, whether the Red Sox’s rotation has enough left in the tank to get through the season, and more (0:15). Then, Brian and Jamie end with some talk on Patriots training cam…
  continue reading
 
AI Builders Club Meeting Minutes | Ep. 4: Content Ideas For Days Topic: Can AI generate smarter content topics than your marketing intern? Meeting Agenda: Come up with your next 50 content ideas in a flash. This week, Chase and Aaron dive into the murky waters of topic ideation. Writing content is easy. Deciding what to write is where most people d…
  continue reading
 
Loading …

Gyors referencia kézikönyv

Hallgassa ezt a műsort, miközben felfedezi
Lejátszás