What Dreams Keep You Awake? (Cass is here!)

Anxiety Makes Me Poop

Today, we explore the wild, wonderful, and sometimes weird world of dreams. Both the ones we sleep through and the ones we carry with us in life.

Example of Life Dreams:

• A little girl dreaming of being a ballerina, spinning under stage lights.
• Kids imagining themselves as astronauts, explorers, or superheroes.
• Adults holding onto dreams of writing books, opening businesses, or traveling the world.
• And the universal dream: escaping reality for a sweeter, simpler place (hello, Willy Wonka’s chocolate factory).

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This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop.