The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
…
continue reading
1
BREAKING NEWS in the World of Ultra Running the Camille Herron Story | Episode 126
29:17
29:17
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
29:17
The world of ultra running doesn't often have controversy or drama. Most of this community leaves that to the road or to other sports all together. However the last 7 days has brought out some drama behind one runner and what she may or may not be doing to fluff up her stats...when she honestly doesn't even need to. She is a rock star runner that r…
…
continue reading
1
Movie Review Time "26.2 To Life: Inside The San Quentin Prison Marathon" | Episode 125
27:25
27:25
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
27:25
Something new this way comes. Yep, we're doing movie reviews now...well, sort of. The last few weeks have been crazy and that means travel, airplanes and movies on the plane. I saw one I just had to watch and share a review with you all. "26.2 to Life: Inside The San Quentin Prison Marathon" is a movie to watch, especially if you're a runner. Get r…
…
continue reading
1
The 50 Mile Race!! What Does It Take? | Episode 124
37:03
37:03
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
37:03
Ever wonder what it takes to pull off the 50 mile distance? With such a continued boom in running and the ultra distances becoming more and more popular, we want to talk a little about what it takes to jump into a 50 miler. Let us know what your plans are for your next ultra? Is it your first ultra or is it the next big distance? Tell us about it! …
…
continue reading
1
How Hot Is Too Hot...Sioux Falls Marathon Canceled | Episode 123
40:50
40:50
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
40:50
When you run a summer race, you probably are expecting it to potentially be hot. How hot is too hot for everyone's safety though? What's the protocol for road races? There seems to be quite a bit of difference between road races and trail races. What do you think? How hot is too hot and why? Go check out our Patreon and join the team! It won't even…
…
continue reading
1
Testing at PT Sports Pro...And Why You Should Know | Episode 1010
47:49
47:49
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
47:49
Ever wonder what kind of testing PT Sports Pro can do? We'll talk about some of those tests on this episode and where you can go to find out more. Some of these tests can benefit you before your race, some after and some will help mid training block. Go check out the website or download the PT Sports Pro app today! Check out the new PT Sports Pro w…
…
continue reading
1
Tech and Running...How Much Is Too Much? | Episode 122
38:04
38:04
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
38:04
Some love it and some hate it. All the tech gadgets and running improvements we've been blessed with over the years has no doubt, helped make us faster. But is there too much for what used to be a simple sport and hobby. We discuss some of those things and ponder the question, have we added too much? What do you think? Too much or just enough? Go c…
…
continue reading
1
Idaho Falls Marathon Race Recap and more! | Episode 121
33:07
33:07
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
33:07
Mitch is giving us his honest feedback on his latest marathon. With this one, we cautiously go over how Mitch really feels. This is not his favorite but at the end of the day, it does have potential and isn't a bad race to go check out. It's just not tops on his list...he does have a long list tho, so remember that. Check out more about the Idaho F…
…
continue reading
1
Summer Injuries and Looking Ahead with You Don't Know What You Don't Know | Episode 1009
33:44
33:44
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
33:44
PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about what's been happening this summer...including injuries. Also, it's time to start prepping and getting ready for those fall races. Episode 1009 is here! Check out the new PT Sports Pro website at: https://ptsportspro.com/ Send emails to Idontknowrunning@gma…
…
continue reading
1
Crewing Tahoe 100 miler and Skydiving! | Episode 120
56:59
56:59
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
56:59
Mitch is back from crewing at Tahoe Rim Trail Endurance Run 100. He shares his experience crewing and how Tahoe 100 is a little different in course layout than some other courses. This was a test of real fortitude to help get their runner across the finish line. This is why we show up on race day and run the race. Check out more about the Tahoe Rim…
…
continue reading
1
What's the Latest... Any Updates...What's the State of the Podcast? | Episode 119
23:43
23:43
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
23:43
Special Episode time!! It's about time we recognize our Patreon supporters and listeners. Our MVP Team!! Thank you so much for joining us on Patreon! We appreciate you so much. Also, what's new and what's happening with the podcast. Listen for more info. We're all good though, and excited for more sharing of the passion of running soon. Go check ou…
…
continue reading
1
The Mummy Marathon Race Recap | Episode 118
34:39
34:39
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
34:39
This race is a nice refresher from all the normal road and trail races out there. If you're looking for something a little different, this is the race! Strip back all the commercial hoopla and fancy timing and take it back to just a stop watch for time and someone at the finish calling out your time for you. Also, the course is one to challenge the…
…
continue reading
1
What Hydration Pack Do You Use for Running?? | Episode 117
42:36
42:36
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
42:36
There are so many options when it comes to carrying your hydration and nutrition. What is your favorite? We discuss a couple of ours along with some pro's and con's to each. Also, come join me at The Mummy Marathon on July 27th for a half or full marathon! I'm told it will be fun. Go check out our Patreon and join the team! It won't even cost you a…
…
continue reading
1
Western States Endurance Run Race Recap with Brian Steinberg | Episode 116
1:33:06
1:33:06
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:33:06
It's time to talk about our trip out to Western States Endurance Run. We'll dive into a little more detail about the race, crewing, our setup as a crew and more. This is a race that is near and dear to our hearts and one I'd highly recommend if you enjoy the sport of ultra running. You don't have to run it to enjoy this race either. You can head ou…
…
continue reading
1
T-Rex Race Recap! Also some Western States Talk | Episode 115
45:38
45:38
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
45:38
This week we ran a wonderful local race called the T-Rex 10 Miler and it was SO much fun. This race is old school and no frills but has tons of fun and plenty of swag. If you are in the West Michigan area on July 4th we would highly recommend this event. If 10 miles is too much you can run "The Wimpy" 6k race. So there is fun for everyone. We also …
…
continue reading
1
Western States 100 Special | Episode 114
1:12:06
1:12:06
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:12:06
Being one of the oldest 100 mile foot races in the world, the Western States 100 is very special. It has a lot of history starting in 1974. The race is now iconic for many reasons. What you get to experience while running or crewing the race is something you will not soon forget. Because it is so special, there are some hoops you need to jump throu…
…
continue reading
1
Charlevoix Marathon Race Recap and More | Episode 113
43:58
43:58
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
43:58
Charlevoix Marathon is a great marathon. The course, size, atmosphere, logistics and everything else, this is a very fun event we'd recommend. Check out our recap of how the race went. Turns out you actually have to register for these things too...oops. Charlevoix Marathon website Go check out our Patreon and join the team! It won't even cost you a…
…
continue reading
1
Girls On The Run, Riverbank, Bayshore and more! | Episode 112
32:40
32:40
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
32:40
This one has to be one of our favorites! Mitch and I got to sit down with my grand daughter and his daughter and talk about their more recent running adventures. We enjoyed this one so much. A very special episode for sure! Click here for more Girls on the Run info Click here for more Bayshore Marathon info Click here for more Riverbank Run info Go…
…
continue reading
1
Why So Complicated?? Strip It All Back! | Episode 111
37:02
37:02
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
37:02
Let's just take a minute and strip it all back. Why do I need so many things to run? It shouldn't be this hard? Wait, I forgot this. I need two footpods to track this. My heart rate strap needs to be adjusted. All of these things and more are reasons to take a step back and evaluate where you are and what you actually need for your next run. Also, …
…
continue reading
1
White Mountains Race Recap | Episode 110
36:25
36:25
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
36:25
We have another race for you to check out! This one is in New Hampshire and it's another fast downhill race. Put on by Revel Races, this is called the White Mountains Marathon and Half Marathon. Descending 2350 feet (for the full distance) helps you get that BQ or PR! Check out the race at the link below and consider signing up if you want a fun an…
…
continue reading
1
Solo Run!! On the podcast today | Episode 109
32:54
32:54
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
32:54
When life gets busy...we flex and adjust, so I'm on my own! I'm going solo...going it alone so to speak. So today you get to listen to a quick little shoe review for the Atreyu Base Trail. I love the simplicity of this running shoe company. No frills, just simple running shoes. However...listen and see if this holds true for trail shoes. Go check o…
…
continue reading
1
Boston Recap Time with Marc Vander Kooi | Episode 108
58:08
58:08
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
58:08
Boston Marathon is an experience like no other. We get to sit down with first time Boston Marathon runner Marc Vander Kooi. He shares his experience from when he got into Boston to what happens after he crossed the finish line. What a great time rehashing all of his memories from the race. Go check out our Patreon and join the team! It won't even c…
…
continue reading
1
Glass City Marathon Race Recap and Pacing Talk | Episode 107
33:22
33:22
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
33:22
We love Glass City Marathon in Toledo Ohio. If you're looking for a fun spring race, you should really consider this one. Today we talk about how the race went, how our trip went and how we did pacing and bringing people in on time. Be sure to check out the link for this race below to see more. Glass City Marathon link Go check out our Patreon and …
…
continue reading
1
It's TIME!! Final Race Prep with You Don't Know What You Don't Know | Episode 1008
47:16
47:16
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
47:16
PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about those last few days of final race prep. You've put in the work, now it's time to line up all things you need to have ready for race morning. Listen here! Episode 1008 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.co…
…
continue reading
1
Bling You Earn and Swag You Get For...Free? | Episode 106
39:16
39:16
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
39:16
Who doesn't like BLING!! Well that's what we're talking about on this episode. We are going to talk about the free stuff and the things you earn also. From medals you have to cross the finish line to get to the free swag you get at packet pickup and everything in between. Do you do any races for the swag?? Go check out our Patreon and join the team…
…
continue reading
1
Boston Marathon 2024...and World Majors | Episode 105
45:40
45:40
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
45:40
We want to talk about the Boston Marathon along with some other World Majors. It was a little different race at the front this year and we talk about that as well as following friends and how that went. Check out more about all the World Majors in the link below as well as the Boston Marathon! Boston Marathon website: https://www.baa.org/races/bost…
…
continue reading
1
You Don't Know What You Don't Know about Recovery | Episode 1007
1:01:07
1:01:07
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:01:07
PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about Recovery and more. Episode 1007 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the…
…
continue reading
1
Salisbury Marathon Race Recap!! | Episode 104
49:24
49:24
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
49:24
Race recap time for another Marathon. This one is in Maryland and is called the Salisbury Marathon put on by RunSBY. Be sure to go check them out at the link below. If you're looking for a marathon in Maryland and in the spring time, this could be a great race for you. By the way...did you know that Stonehenge is in Salisbury...UK? RunSBY Salisbury…
…
continue reading
1
Big Things Happening In Running!! | Episode 103
42:23
42:23
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
42:23
Brakley Marathons have a couple different major things happen this year. Jasmine Paris becomes the first woman to complete the race and they have 5 finishers this year!! 2 firsts in one year! You can bet Laz will dial it up a notch next year with this many finishers. We also talk about Simen Holvik who won the Badwater 135 at the age of 46. He didn…
…
continue reading
1
You Don't Know What You Don't Know about Strength Training | Episode 1006
47:39
47:39
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
47:39
PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about some Strength Training and more. Episode 1006 is here! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreo…
…
continue reading
1
Surprise Race Recap!! Sort of... | Episode 102
43:29
43:29
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
43:29
One of the things that often causes some trepidation and anxiety is the long run...or race. Well in this episode we'll talk about the long run and some ways to help you get through it. These are not ALL ways...just some. Share with us some of the things that help you get through the long run. Go check out our Patreon and join the team! It won't eve…
…
continue reading
1
Bataan Memorial Death March Marathon Recap | Episode 101
58:04
58:04
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
58:04
You should check this race out! This is one to put on your bucket list of marathons to do. If you're looking for a marathon with a story you've found the one here. Mitch talks about the marathon and also about his excellent adventures to and from the race. Be sure to check out the Bataan Memorial Death March here! Check out our Patreon here Be sure…
…
continue reading
1
You Don't Know What You Don't Know in Stretching | Episode 1005
1:01:49
1:01:49
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:01:49
PT Sports Pro is back for another episode of You Don't Know What You Don't Know to talk about some Stretching. Episode 1005 is live! Check out the new PT Sports Pro website Send emails to Idontknowrunning@gmail.com or info@ptsportspro.com As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the t…
…
continue reading
1
Largest 25k Race in the Nation! | Episode 100
49:17
49:17
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
49:17
We love having Amway River Bank Run on the podcast. Not only is it the largest 25k race in the United States, it's also has been the site of the 25K USA National Championships for Men and Women since 1995. But that's not it! The River Bank Run believes in helping the community of Greater Grand Rapids by having Charity Partners as part of the race. …
…
continue reading
1
Training Tips and Techniques!! | Episode 099
38:41
38:41
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
38:41
It's that time of year that most runners are in full on training mode. Let's discuss some phases you may be in and some things you may run up against in your training cycles. If you are in the base, build or taper phase these are some things to think about when training for your next big race. Share a comment and as always thanks so much for listen…
…
continue reading
1
You Don't Know What You Don't Know | Episode 1004
59:16
59:16
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
59:16
What's the Core problem? Today we have PT Sports Pro joining again for another episode of You Don't Know What You Don't Know to talk about some core muscles and exercises. These will help your run and they're SO easy. Grab a plank position and listen in for some easy to do exercises to help your running. Check out the new PT Sports Pro website Send…
…
continue reading
1
Stranger Things...Runners Do | Episode 098
53:03
53:03
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
53:03
These are some of the VERY strange things that runners do. From blowing snot rockets to talking to strangers, we cover a lot of the weird things we do. Let us know if we missed something weird you do. Comment below and as always thanks so much for listening, sharing and subscribing! Join the Patreon team here! Support the show…
…
continue reading
1
Warm Sandy Beaches...Race Recap Time!! | Episode 097
54:22
54:22
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
54:22
Mitch ran number 169 marathon or longer. It's time for a race recap. It's called "We Run This Beach" in Gulf Shores Alabama. See link below for more details on the race. Also, Brian comes back and joins us to give his thoughts as he joined Mitch on this adventure. We Run This Beach website Check out the Patreon and join the team!! Thanks so much fo…
…
continue reading
1
You Don't Know What You Don't Know | Episode 1003
1:05:57
1:05:57
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:05:57
Terence and Dave from PT Sports Pro are back! This week we talk about what it actually means to have PT Sports Pro at your race. We'll ask the question, "Do you really need medical or is it a luxury for a race?" Lot's more is discussed and talked about around these subjects. Check out the new PT Sports Pro website Send emails to Idontknowrunning@gm…
…
continue reading
1
Race Websites and IDKR Race UPDATE!! | Episode 096
40:41
40:41
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
40:41
It's TIME!! We talk about our latest information on the IDKR Race coming towards the end of the year. Listen to learn more. Also in the process we'll talk about how good or bad some race websites are and how frustrating it can be for people just trying to find some very common and simple information. Check out our Patreon and help support the show …
…
continue reading
1
Who Doesn't Like New Shoes!!?? | Episode 095
45:05
45:05
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
45:05
One of us is on the hunt for some new running shoes. Join us as we discuss our shoes and the changes we may or may not be making. What shoes are you wearing? What do you like or what do you NOT like? Share in the comments to help others make informed decisions for their next purchase. Thanks so much for listening and sharing the podcast with others…
…
continue reading
1
You Don't Know What You Don't Know by PT Sports Pro | Episode 1002
52:21
52:21
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
52:21
Terence from PT Sports Pro is back to enlighten us again. We continue to learn about running along side everyone listening and watching the podcast. Be sure to comment or send us an email with any questions you have. We want to help everyone continue to grow their enjoyment of the sport they're in. Send emails to Idontknowrunning@gmail.com or info@…
…
continue reading
1
Groundhog Day Race Recap...and more | Episode 094
38:16
38:16
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
38:16
Description HereHere's the first race of the year we're recapping. Groundhog Day Marathon in Grand Rapids, MI. It's a looped course making you feel like you're in the movie by the time you finish...if you do finish. Here's a link to check out more about the Groundhog Day Marathon Go check out our Patreon and join the team! We are excited for some m…
…
continue reading
1
What to do with the Winter Blues!! | Episode 093
39:34
39:34
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
39:34
We all reach it at some point in the north. The dreaded winter blues. We talk about a few things to help kick you out of that at least with regards to running. Also...vote on the beard!! Check us out on Patreaon!! Help support the show or join for free. We want to build a team there. Check it out! Thanks so much for following, listening, sharing an…
…
continue reading
1
Ironman Kona competitors Team Agar!!! | Episode 092
1:19:04
1:19:04
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:19:04
PLEASE!! Share this podcast with someone. Help inspire and motivate others. Join us on a journey to see what it's like to compete against the toughest Ironman course in the world along side the top athletes in the world. Team Agar is an inspiration to all. Not just athletes or people who do endurance sports but rather to everyone! They embody the s…
…
continue reading
1
You Don't Know What You Don't Know by PT Sports Pro | Episode 1001
1:06:21
1:06:21
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:06:21
We are partnering with PT Sports Pro to bring you these Wednesday episodes that we hope will actually teach you something. Join us as Terence and Dave tell us a little about what gear you need to get started for your first race. Have a question? Write it in the comments or shoot us an email to either Idontknowrunning@gmail.com or info@ptsportspro.c…
…
continue reading
1
From Fighting Depression to Saving the Planet...One Hiccup Earth Cup at a time | Episode 091
58:29
58:29
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
58:29
Ever wonder how many cups go the the landfill after a marathon? Or how many make it to the landfill after you plane ride to and from the marathon? Well that's what Kristina Smithe wondered too, and it was way too many, so she started a company to STOP just that. Welcome to the amazing company called, Hiccup Earth. Please take a minute and share thi…
…
continue reading
1
Join One Today!! | Episode 090
46:24
46:24
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
46:24
Why not get out and join a group? Running groups and communities are a great place to get started or continue to advance your journey with running. You can find so many welcoming and supportive people in some of these places. We list some of the groups you can join in the west Michigan area in this episode. Thanks so much for listening and supporti…
…
continue reading
1
Setting Some New Goals; An Interview with Keri Sameic | Episode 089
1:00:19
1:00:19
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
1:00:19
We have a great talk with a friend on his new goals for 2024. He'll be running farther than he ever has and is going to share his experience along the way. This will be an intro into some short updates we'll be getting along his journey this year. All the highs and lows from training to the finish line of some of these adventures. Thanks so much fo…
…
continue reading
1
What Happened!?? Plus a New Year means New Goals!! | Episode 088
40:00
40:00
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
40:00
It's the time of year where we take a look back and we excited look forward. We'll review what happened in 2023 and look at some of those numbers. We'll also talk about what's to come for the podcast in 2024 and we are VERY excited about that. Check out our Patreon where you can subscribe for free or choose to help support the show in a financial w…
…
continue reading
1
Getting Started or RE-Started | Episode 087
32:47
32:47
Lejátszás később
Lejátszás később
Listák
Tetszik
Kedvelt
32:47
We have all been there or ARE there. What does it take and what should you look out for when starting to run. If you're new to it or coming back from a break, we talk about a few of the things to be thinking about and watching for. Be sure to like, subscribe and share the podcast with your friends and family. Also go check out our Patreon and help …
…
continue reading