Welcome to the Connor The Personal Trainer podcast, where Connor MacLeod challenges traditional health and fitness coaching, and provides you with all of the tools that you need to succeed, for free! I also release free and educational Medium Articles, YouTube videos, Instagram Infographics, and Facebook posts - all can be found @ConnorThePersonalTrainer If you have any health and fitness questions or other inquiries, please email me at HighlanderPerformance@gmail.com
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Welcome to the highlands college podcast, where we try and find out about interesting things, by talking to interesting people.
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Speaking of Suicide is made in support of and in collaboration with the Highland based charity Mikeysline. As well as hearing from people who have either suffered from mental health problems themselves or have lost someone to suicide Mikeysline provides insight and ideas for how to recognise if you’re vulnerable and what to do if you’re struggling. If you need someone to talk to, you can text Mikeysline on 07786 20 77 55 or contact via messenger, webchat or twitter. Sun-Thurs 6pm-10pm & Fri- ...
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Conversations on living the ultra life. Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives. Hosted by Paul Giblin and / or James Stewart.
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Iona Andean chats to an array of guests about their incredible experiences in the outdoors and how time spent in nature can be so beneficial for our physical and mental health and overall wellbeing. This is a deep dive in to the many ways we can all be nurtured by nature - it will make you laugh, cry and reflect on your own life and the way you prioritise time in nature.
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Adventure banter with doers of epic deeds and runners of outrageous distances. Tales of tenacity, lessons in resilience, advice for new adventurers and more from endurance athletes, expeditioners and elite coaches. Hosted by Will Roberts, a Content Creator, Reporter and Presenter with an endurance sports obsession. Welcome, pals.
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The L.A. Report is a breakdown of the day's top news from Southern California, featuring the award-winning reporting of LAist 89.3 FM – L.A.'s number one NPR station. Hosted by Susanne Whatley in the morning and Nick Roman in the afternoon, it's the smart way to start and end your day. This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
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Self-Development & Simplicity for Nature Lovers The Mountain Zen Den Podcast is the place to connect with Nature for Personal Growth & Simple Living ~ offering daily motivation, inspiration and meditations all inspired by the natural world to help you achieve success in having the life you've always wanted.
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The Activist Files is a podcast by the Center for Constitutional Rights where we feature the stories of people on the front lines fighting for social justice, including activists, lawyers, and storytellers.
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OC non-profit returns thousands in taxpayer funds; Potential Trump tariffs threaten California; The Jim Henson Company gears up to sell an iconic studio — The Saturday Edition
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Orange County non-profit Mind OC returns hundreds of thousands in taxpayer dollars. Southern California ports worry Trump’s tariff plans could affect the California job market. The Jim Henson Company prepares to sell an historic studio to John Mayer. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com…
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Non-profit Mind OC returns almost $300,000 of taxpayer money to OC; City controller says LA left $513m meant for homelessness unspent; Audit calls UCLA response to protests unclear & inefficient — The ...
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An non-profit tied to former O.C. Supervisor Andrew Do returned a lot of taxpayer money to Orange County. City controller says LA underspent on homelessness. An audit slams UCLA's response to last year's protests against the war in Gaza. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support the …
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Audit reveals half a billion dollars went unused for the unhoused in LA, audit reveals major problems during UCLA's pro-Palestinian protests, Big Bear's famous bald eagle couple prep for new eggs— The ...
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A new audit from the L.A. City Controller's office found that L.A. officials failed to spend over half a billion dollars that were budgeted to help address homelessness. Chaotic decision making, poor communication and more led to major problems at UCLA when a pro-Palestinian encampment turned violent this spring. All eyes on Big Bear's iconic bald …
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The new LA City Council; Why Google spent big to lobby CA lawmakers; How Trump's election is affecting the CA-Mexico border — The P.M. Edition
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L.A. City Council is gaining two new members: Ysabel Jurado in CD-14 & Adrin Nazarian in CD-2. Google spent millions more than usual lobbying the California legislature this year. Asylum seekers in Tijuana face fear, uncertainty after Trump's election. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.c…
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LAPD gets a new chief, end could be in sight for Aliso Canyon, Operation Bear Claw reveals fake bear scam in LA — The A.M. Edition
7:13
Officials will gather this morning to see the former sheriff Jim McDonnell sworn in as the new chief of the LAPD. State utilities regulators are putting out a plan that could lead to the closure of the Aliso Canyon gas storage site in Porter Ranch. Four L.A. area humans have been arrested for allegedly wearing a giant bear costume to commit insuran…
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Democrat Mike Levin secures his House seat; Layoffs at JPL; What Trump tariffs mean for California— The P.M. Edition
6:53
U.S. Representative Mike Levin defeats Republican challenger Matt Gunderson in northern San Diego & south Orange County. NASA's Jet Propulsion Laboratory lays off 350 people. How President-elect Trump's promised tariffs could impact CA. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support the s…
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LA Mayor expedites sanctuary city ordinance ahead of Trump presidency, women make big gains in CA Senate, this 90s pop diva has her own day in Palm Springs — The A.M. Edition
6:57
L.A. Mayor Karen Bass wants swift action to make Los Angeles an official sanctuary city, ahead of a new Trump presidency. For the first time in history, women will make up at least half of the California state Senate. It's November 13th, and in Palm Springs, it's Mariah Carey day. Plus more. Support The L.A. Report by donating at LAist.com/join and…
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LA County votes to overhaul its government, latest on the Mountain Fire, LAUSD cell phone ban pushed back — The A.M. Edition
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LA County voters have approved the biggest change to local government in a century - expanding the Board of Supervisors from five members to nine. Damage from the Mountain Fire in Ventura County could climb much higher than the current $6 million estimate. L.A. Unified is delaying its student cell phone ban by one month -- now starting in February.…
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Appeals court blocks plan to build housing for veterans on VA campus; Voters say no to Proposition 6; What Trump's 2nd term might mean for California childcare — The P.M. Edition
7:05
A federal appeals court pumps the brakes on plans to quickly build new housing on the VA campus in West LA. Voters reject proposition to end forced labor in CA prisons. How a new Trump presidency could affect child care programs here. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support the sho…
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Federal judge demands LA to move unhoused veterans off the streets, LA's new police chief says his officers won't aid Trump's deportation plans, Star Trek fans bid millions at weekend auction— The A.M ...
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A federal judge is demanding L.A. officials find housing for unhoused veterans before winter. Newly sworn-in LAPD Chief Jim McDonnell is promising the department will not cooperate with President-elect Donald Trump's plan to use local police for mass deportations. Star Trek fans spent $3.6 million dollars on props and costumes at an auction this we…
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Bomb threats affect vote counting; Kaiser strike enters fourth week; Inside a free SELA radio workshop for kids — The Sunday Edition
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Bomb threats have been made over the last couple days to ballot counting operations in Orange County, Riverside County and Los Angeles County. In Southern California, some Kaiser patients are showing their support for striking mental health workers. We stop by a program that’s teaching kids on the southeast side of LA County how to build a radio fo…
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Kevin de Leon concedes to Ysabel Jurado; New environmental rules could affect gas prices; Protest in DTLA for immigrants' rights — The Saturday Edition
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Kevin de Leon will be replaced on the city council by Ysabel Jurado, a progressive tenants rights attorney. The California Air Resources Board voted to tighten its carbon emissions standards for oil producers yesterday, a move that is likely to raise gas prices statewide. And a protest downtown aims to codify protections in law to make L.A. a sanct…
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L.A. City Housing leaders recommend rent control changes; Slow and steady progress on the Mountain Fire; Catalina plane crash — The P.M. Edition
6:50
L.A. housing leaders want to change the formula on how to calculate rent increases. David Wagner reports. Crews battling the Mountain Fire take advantage of calmer winds. New details emerge about last month's deadly Catalina plane crash. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support the …
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Destructive Mountain Fire continues to burn in Ventura County, deadline day for RPV landowners hoping to get a buyout, Food Friday: sandwich crawl through Highland Park— The A.M. Edition
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The damaging mountain fire has burned more than 20,000 acres, is about seven percent contained now. Today is the last day that residents whose homes have been affected by land movement in Rancho Palos Verdes can apply for a buyout. Highland park has an excellent sandwich scene -- we check it out. Plus more. Support The L.A. Report by donating at LA…
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Mountain Fire burns over 20,000 acres; Tustin hangar fire clean up continues; Rancho Palos Verdes buyout deadline approaches — The P.M. Edition
7:27
The Mountain Fire in Ventura County grows to 20,000 acres as dangerous winds batter the region. Jill Replogle updates us on the asbestos clean-up as Tustin marks one year since the hangar fire. The clock is ticking on home buyouts in RPV. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support the…
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Mountain fire burns homes in Ventura County, checking controversial ballot measures in the OC, Dodgers fans say goodbye to a legend — The A.M. Edition
5:57
The Mountain Fire is roaring through Ventura County, with more than 14,000 acres burned and zero percent containment. Voters in O.C. weighed in on key ballot measures this election. Hundreds gathered for a funeral mass at the Cathedral in downtown L.A. to pay their respects to Dodgers legend Fernando Valenzuela. Plus, more. Support The L.A. Report …
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Tom van den Hurk - A life reborn
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"The first thought that went through my head was that it was not meant to be... ...this is not the end of your story, you are still needed on this planet, in this life" Key takeaways from this podcast We don't always have internal permission to do something, to open up. So by doing it slowly, gently and carefully Tom was building courage to remove …
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Fueled by Santa Anas, Mountain Fire threatens Ventura County; SoCal election results continue to roll in; What a second Trump term means for immigrant communities — The P.M. Edition
7:00
A fast moving wildfire near Moorpark in Ventura County has caused injuries and forced evacuations. LA voters oust DA George Gascon and approve tough-on-crime Prop 36. Looking ahead to a second Trump administration. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support the show: https://laist.com…
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Former President Donald Trump elected 47th President, Nathan Hochman defeats George Gascón in LA DA race, analyzing voting patterns along race and gender lines — The A.M. Edition
8:02
Donald Trump has been elected the 47th President of the United States. Progressive Los Angeles District Attorney George Gascón loses his seat to a moderate prosecutor. Men overwhelmingly voted for Trump, we look at patterns along race and gender. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support the sho…
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Election Special: Voter voices, races to watch and how to vote last minute — The P.M. Edition
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We speak to voters casting their ballots across Southern California and look at some of this year's biggest races. That includes the race for LA District Attorney, three LA City Council seats, and an effort to reform the LA County Board of Supervisors. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.c…
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CA sues Norwalk over ban on homeless shelters, real estate consultant to be sentenced in ex-city councilmember Jose Huizar's pay to play scheme, voting rules for Election Day— The A.M. Edition
7:14
California is suing Norwalk over its ban on homeless shelters. Another sentencing is scheduled today, in ex-city councilmember Jose Huizar's pay to play scheme. And some voting rules to follow on this Election day if you plan on going to a polling place. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support…
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California sues the city of Norwalk over its ban on homeless shelters; Preparing for Election Day; New Metro station is step toward LAX connection— The P.M. Edition
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Attorney General Rob Bonta is suing Norwalk over its homeless shelter policy. We look at key races ahead of Election Day. LA has a new Metro station that links the C and K lines. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support the show: https://laist.com…
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Legendary music producer and composer Quincy Jones dies, new federal rules could help travelers during the holidays, new mural dedicated to the late Dodger great — The A.M. Edition
6:08
The music world loses a legend. Some new federal rules could help travelers get a refund this holiday season. And we'll take you to the site of a new mural, dedicated to a late Dodger great. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support the show: https://laist.com…
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Santa Ana winds bring fire risk; Unveiling of Fernando mural; L.A. and Godzilla — The Sunday Edition
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In Southern California, the arrival of Santa Ana winds has set off red flag warnings for wildfires. Also, a new mural honoring the late Dodger legend Fernando Valenzuela will be unveiled today in Boyle Heights. And later, how Hollywood played a role in Godzilla's international success. Plus, more. Support The L.A. Report by donating at LAist.com/jo…
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Former OC Supe Michelle Steel's use of federal relief funds; Dodgers parade; and inside Metro's Art Bus — The Saturday Edition
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LAist investigates former OC Supervisor Michelle Steel's use of funds meant to feed needy seniors. Steel is now a US representative up for reelection. L.A. went all out yesterday to celebrate the Dodgers' World Series win. Also, have you ever come across Metro's Art Bus? It's a roving art exhibition that features dozens of portraits of Metro riders…
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Another former OC Supervisor faces scrutiny over COVID money; Race for LA City Council's Central LA district; LA Dodgers World Series parade — The P.M. Edition
7:18
A new LAist investigation looks at how former OC Supervisor Michelle Steel directed $1.2 million for meals during the pandemic. Correspondent Frank Stolze breaks down the race for LA City Council District 10. Fans flooded LA today to celebrate the Dodgers. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://lai…
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Former OC Supervisor Andrew Do pleads guilty, Dodgers take a victory lap, LA Metro has new message for drivers blocking bus lanes— The A.M. Edition
7:47
In a dramatic fall from grace, former Orange County Supervisor Andrew Do pleaded guilty Thursday for conspiring to receive kickbacks off more than $10 million in taxpayer dollars. We're hours away from the Dodgers World Series celebrations in downtown L.A. Metro will start handing out warnings to cars parked in bus only lanes and stops. Plus more. …
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Attorney General settles with Beverly Hills over thwarted abortion clinic; Andrew Do pleads guilty to bribery; A guide to Friday's Dodgers Victory Parade— The P.M. Edition
6:46
The state's top lawyer announces a settlement with Beverly Hills over the city's alleged attempt to block an abortion clinic. Former OC supervisor Andrew Do enters a guilty plea in court to a bribery scheme. Are you ready for tomorrow's Dodger parade? Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.co…
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Dodgers beat the Yankees to become 8-time World Series champs, OC Supervisor Andrew Do expected to plead guilty in federal court today— The A.M. Edition
6:25
It was a big night for the boys in blue as the Dodgers became the world champions once again. Celebrations quickly got out of hand in downtown and East L.A. A former O.C. Supervisor at the center of an LAist investigation is in federal court today. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Su…
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What's that rotten smell on the coast? Ballot measure asks voters to decide on peace officer pensions; It's Game 5 of the World Series — The P.M. Edition
6:59
Algae is making some parts of LA smelly right now. We break down a complicated ballot measure asking voters to decide on peace officer pensions. Dodger Mookie Betts responds to the moment last night when a fan grabbed a ball out of his mitt. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support …
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Suspected overdose at Men's Central Jail, LA city council wants to protect tenants from reno-victions, snow is finally here— The A.M. Edition
6:57
Seven incarcerated people at Men's Central Jail in downtown L.A. have been hospitalized, one in critical condition, after what L.A. sheriff's say was an overdose. L.A. city council voted to stop reno-victions, which means getting a new kitchen or bathroom will no longer mean tenants get evicted. First dust of snow on local mountains. Plus more. Sup…
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LA to receive hundreds of millions to fight homelessness; Rancho Palos Verdes offers to buy the homes affected by landslide; Game 4 of the World Series— The P.M. Edition
6:50
Los Angeles will receive over $380 million dollars in state grants to address homelessness. Homeowners in Rancho Palos Verdes threatened by land movement are offered a buy out. The Dodgers are just one win away from a World Series sweep. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support the …
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RPV homeowners offered $42 million buyout after landslides, UCLA can stay on the West L.A. V.A. campus for now, exploring the haunted Hotel Cecil— The A.M. Edition
7:15
There's a new buyout programs for homeowners living in the Portuguese Bend neighborhood of RPV. UCLA baseball will get some access back to its stadium and practice field on the Veterans Affairs campus in West L.A. We continue our Spooky LA series with a trip to what some say is the most haunted building around: The Hotel Cecil. Plus more. Support T…
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Gavin Newsom's bid to bring production back to Hollywood; Checking in on CA's transition to electric big-rig trucks; California proposition wants to end forced labor in state prisons— The P.M. Edition
7:01
Governor Gavin Newsom plans to double the state’s tax credit program for the film & TV industry. Reporter Erin Stone goes on a “ride and drive” in a semi-truck at an electric charging site. A closer look at Proposition 6. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support the show: https://la…
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VA appeals housing order from Judge Carter, Shohei Ohtani expected to play in Game 3 of World Series, top celebrity ghost sighting in Hollywood — The A.M. Edition
6:51
The drama over building veteran housing at the West L.A. Veteran Affairs campus continues in court today. Shohei Ohtani's expected to play tonight in game three of the World Series after partially dislocating his shoulder Saturday night. We'll hear about the SoCal celebrity ghost that everybody wants to see. Plus more. Support The L.A. Report by do…
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Shohei injured in Dodgers' Game 2 victory; Alleged LA Metro hijacker to be arraigned; The UFOs of Big Tujunga Canyon — The Sunday Edition
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The Dodgers are now 2-0 in the World Series, but will Shohei Ohtani keep playing after injuring a shoulder during last night's game? A man accused of hijacking a metro bus and killing a passenger will face 12 charges this week. We dive into the supernatural history surrounding the UFOs of the Big Tujunga Canyon. Plus, more. Support The L.A. Report …
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Reactions to the Dodgers' blowout grand slam; In-person voting in LA and Orange counties opens today; Documentary explores Vietnamese New Wave scene — The Saturday Edition
8:37
We bring you reactions from the Dodgers' blowout grand slam victory last night. Also, in-person voting opens up in LA and Orange counties today. We tell you how to find your local voting center. A new documentary explores the Vietnamese new wave scene in the 80s. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting http…
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Power is back on for some homes in Rancho Palos Verdes; Path to parole board for Menendez brothers could take a while; Dodgers v. Yankees showdown begins — The P.M. Edition
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Some homes on the Palos Verdes Peninsula affected by the ongoing landslide are getting power back. What happens now that L.A. District Attorney recommended Lyle and Erik Menendez for resentencing. It's Game 1 of the World Series. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support the show: ht…
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LA's DA wants the Menendez brothers resentenced, big night for the Dodgers, Dia de los Muertos celebrations happening this weekend— The A.M. Edition
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L.A. District Attorney George Gascón is seeking resentencing for the Menendez brothers. It's a big night for the Dodgers and several other events are happening across L.A. -- we got you covered on how to prep for carmaggedon. Dia de los Muertos events kick off this weekend in L.A. Plus more. Support The L.A. Report by donating at LAist.com/join and…
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George Gascon recommends Menendez brothers for resentencing; Vietnamese community in OC react to Andrew Do indictment; A guide to celebrating Día de los Muertos — The P.M. Edition
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Erik and Lyle Menendez have been recommended for resentencing after 35 years in prison for killing their parents. Orange County's Vietnamese community reacts to the indictment of former supervisor Andrew Do. Angelenos prepare for Day of the Dead. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Sup…
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Twist in Jurado tape, Metro weapons detection, whooping cough in the Southland – The A.M. Edition
6:13
New details emerge about City Council candidate Ysabel Jurado’s recorded comments on police. Metro launches a concealed weapons pilot detection program to increase safety. Whooping cough is making the rounds in Los Angeles. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com Support the show: https://l…
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Gill Skene – a story of surviving post-natal PTSD
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"Suicide is the leading cause of death in the first year after a mum has given birth" Key takeaways from this podcast Compassion, kindness and listening to someone goes a huge way to helping people who are struggling with their mental health or feeling suicidal. Having the courage to speak to someone about your mental health can bring you hope. Lik…
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LA County to appoint new officer to oversee juvenile hall conditions; Remembering Dodger legend Fernando Valenzuela; A closer look at the LAUSD school board races— The P.M. Edition
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L.A. County will appoint a compliance officer after juvenile halls have been found unsuitable. Jaime Jarrín remembers Dodger legend Fernando Valenzuela. Reporter Mariana Dale breaks down the school board races on your ballot. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com. Support the show: https…
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Fernando Valenzuela dies, embattled OC Supervisor faces justice, Shohei Ohtani's 50/50 ball sold for $4 million -- The A.M. Edition
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The baseball world has lost another legend. Andrew Do has resigned as O.C. Supervisor and has agreed to plead guilty to a conspiracy to steal millions of taxpayer dollars. Shohei Ohtani's 50-50 home run ball sold for a whopping 4.4 million at an auction, breaking the record paid for a baseball. Plus more. Support The L.A. Report by donating at LAis…
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Andrew Do resigns as OC Supervisor; LA City council candidate Ysabel Jurado under scrutiny; Caltrans is selling South Pas homes it once bought to build 710 extension
8:39
Andrew Do agrees to plead guilty to a conspiracy to steal millions of taxpayer dollars. We speak with correspondent Nick Gerda. CD 14 candidate Ysabel Jurado faces blowback for quoting a rap lyric at a campaign event. Caltrans-owned homes finally on sale. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting https://lais…
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CD-14 candidate Ysabel Jurado under scrutiny for controversial remarks towards police, SoPas homes owned by Caltrans for sale up to $1million, Dodgers World Series tickets on sale for a grand— The A.M ...
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The candidate hoping to unseat LA city councilmember Kevin de Leon is under scrutiny for her controversial take on cops. A check in on some of those homes in South Pasadena once owned by Caltrans. World Series tickets for Dodgers vs. Yankees on sale for $1,000 minimum. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting…
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LA parents struggle to afford basic needs; Kaiser mental health workers on strike; Sierra Madre couple uses solar power to beat the heat — The P.M. Edition
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A new survey finds that the most parents in L.A. County with children under 6 are struggling to pay for food, housing, and childcare. Kaiser workers say they're striking for better patient care. How one SoCal couple used solar power to avoid blackouts this summer. Plus, more. Support The L.A. Report by donating at LAist.com/join and by visiting htt…
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About 2,400 Kaiser mental health workers plan to strike, Californians can report election misinformation, Dodgers head to the World Series — The A.M. Edition
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Kaiser mental health workers plan to strike today. Californians can now report election misinformation on a website launched by the Secretary of State's office. It's a Fall Classic - the Dodgers will face off the New York Yankees this Friday in the World Series. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https:…
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Dodgers face off against Mets in game 6 of NLCS; Hollywood Farmers Market looking for donations; What's the deal with ballot designations? — The Sunday Edition
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Pull out your lucky socks for Game 6 of the NLCS, as the Dodgers could clench a World Series spot. The Hollywood Farmers Market is one of several markets looking for donations to stay afloat. And what goes into the titles you see accompanying candidates' names on California ballots? Long story short, it's complicated and often ends up in court. Plu…
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SoCal under red flag warning; Brushing up on ballots before November; The quest to find the best breakfast burrito — The Saturday Edition
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Today, on the Weekend Edition of The L.A. Report, we'll have info for you on some of the ballot initiatives we're voting on this election. Southern California is under a red flag warning due to dry weather and high winds. And find out about one person's quest to find the best breakfast burrito in L.A. It's not an easy task, but it's a fun one. Supp…
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