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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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In my podcast i will be talking about anxiety, panic attacks and mental health I will be talking to many guests and discussing different subjects It's going be uncensored and raw Enjoy and sit back and remember it's good to talk about the problems we are facing on a daily basis.
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Pete talks about what it’s like being Pete. What it‘s like being a human with Anxiety, Depression, Aggression, and body issues. Plus Pete talks with human beings about how they survive their issues on a daily basis. Petebeingpetepodcast@gmail.com
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Dave Pickett discusses the meaning & back stories of Panic Attack! song lyrics, depression, drugs, mental health, music, suicide prevention and more.
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Living with Panic Attacks and high levels of Anxiety? This is your safe place to share, discuss and find helpful advice in total confidence.
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Life got you Salty? Me too! I'll be posting bi-weekly podcasts about what makes me Salty. Anything goes. You ready?!
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An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!
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Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest. On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the t ...
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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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12 Hour Sound Machines for Sleep (no loops or fades)
12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
The #1 Sound Machine Podcast in the world, downloaded over 205 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
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Comedians tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
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What happens when actors stop being quiet and start speaking up: Season 3 of "Stage Combat The Podcast" premiering on July 23rd! Stage Combat is about fighting back when we are mistreated in our workplaces, no matter what stage we may be on in our lives! Hosted by attorney/advocate/actor Sean Hayden. In 2019, Sean Hayden thought he had booked the role of his dreams as an actor at the prestigious Goodspeed Opera House in its production of "Billy Elliot, The Musical." As he drove over the Conn ...
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A place where I can interact with society without having a panic attack. I like to get people’s panties in a bunch, so be warned ;)
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Your source for electric dance music, welcome to the RAVE ATTACK Podcast. Let's Rave the Night away or any time of the day! Coming at you with the Best interviews, mixes, and music in the electric dance music scene. Want to make a song request, comment, or tell a story? Call in now at 516-817-6091. For Business inquiries email contact@jjones-productions.com
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Stories of addiction and recovery
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Helping You Thrive in Life and Leadership
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Anxiety and panic attack
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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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Exploring the experiences and mechanics of Vedic Meditation and the ancient Vedic knowledge from which it's derived.
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This is my story. Here I will share how I suffered an anxiety (panic) attack in December 2018, but learned to adapt and develop into a better, more authentic version of myself. If by talking and sharing this podcast helps someone else open up and talk, then this has been a success. https://www.instagram.com/howiadapted/
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What would you do if the person you feared most… was living right next door? On Fear Thy Neighbor, we dive deep into stranger than fiction stories about neighbors gone wrong. We’ll hear these true stories as told by the victims, their families and their neighbors... featuring real 911 calls and surveillance archives. Tune in to hear what happens when simple issues turns into living nightmares with horrific and often fatal consequences. Also, go back and listen to episodes of Deadliest Decade ...
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The Horror Heals Podcast is about how horror culture, movies, and performers aid so many of us with mental wellness. Firsthand we’ve seen and heard the power of horror to help us feel better mentally. (Being part of the horror convention community is great for lowering our anxiety!) Here’s the “why and how” of the Horror Heals Podcast: Kendall and Corey host the podcast with guests on each episode, including horror enthusiasts who are willing to share their stories about how horror has helpe ...
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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Just a boujee mom and a sporty nerd navigating through life one panic attack at a time. 🎙️ Unleash the Laughter, Smash the Panic! 🌟 Welcome to our world of controlled chaos, where laughter reigns supreme and panic takes a backseat! 😄🎉 Hope and Dre are your hilarious hostesses on this wild rollercoaster ride called life. 🎢 Join us on our female-led podcast as we navigate the treacherous terrains of panic and anxiety, armed with our unstoppable wit and infectious humor. 💃🎙️ Through heartfelt a ...
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CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS! Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They've both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same! Because, you're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
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OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
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Remastered classic teachings of the greatest meditation master in the modern Western world - Ajahn Brahm!
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Welcome to "One Good Day," the podcast designed to help those struggling with anxiety and panic issues. Our mission is to create a friendly, inspiring, and peaceful space where you can find support, understanding, and practical advice on how to manage anxiety and panic disorders. If you're seeking a safe and welcoming community where you can share your experiences, learn from others, and discover effective coping strategies, then you've come to the right place! In each episode of "One Good D ...
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Homeopathy works with us...not on us.
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An adventurous podcast that tells musical, funny and heartfelt stories in unique spaces using innovative recording techniques. The stories that follow range from an epic battle between the Nit Nurse and Margaret Thatcher, a panic attack in an escape room and an intimate tale about 3 scrapbooks that belonged to one Cornish couple. Incorporating binaural, three dimensional recording to capture the unique acoustics of each location, Headphone Story takes listeners on an immersive journey throug ...
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
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5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him t ...
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Welcome to the Holderness Family Podcast! On Facebook and YouTube we are known as The Holderness Family. We make those silly songs and skits with our kids, but on this podcast, it's just us... the real us. The non-Christmas-jammies-us, the why-can't-my-socks-be-on-the-kitchen-counter-us (Penn) the why-do-I-have-to-go-outside-and-talk-to-people-us (Kim).On this podcast, we will share the real-life ups and downs of living together, working together, raising kids together, in what we hope is a ...
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Sophia and Sistine Stallone are not waxing their eyebrows, they’re baring it all. From adulting to single life and crazy stories including exciting guests joining in on the chaos, this is cheaper than a therapist, less judgmental than your best friend, and more painless than a wax. This is UNfiltered, UNapologetic, UNbelievably, UNWAXED.
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It’s like an instagram story but longer and I’m calling it a Podcast and I invented it
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Sebuah podcast jurnal pribadi oleh SOLII (Muhammad Solihin). Suka-Suka SOLII udah dapat didengarkan di aplikasi podcast kegemaran kalian. | Twitter: @ssSOLIIpodcast #sukasukasolii
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Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
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I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + resources) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to ...
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Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
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A strategical roadmap; finding that elusive yet achievable balance and equilibrium for those focussed on manifesting their dream life. NLP, and conversational hypnosis and communication strategies for expansion of consciousness, self-awareness and mastery. Tools for empowerment to assist you to gain fulfilment, contentment, connect with your life purpose and reach your full potential and beyond.
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Confessions- Panic Attacks Stop Me Leaving The House
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Today Anna tackles another anonymous Confession from the Therapy Room; "I haven't left the house on my own all year due to panic attachs when I'm out. GP help hasn't been effective. How can I get my confidence back." Anna replies with some compassionate advice and tips that will help everyone, regardless of whether they can relate to this confessio…
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Episode 688: Henry Cloud Unpacks His Traumatic Past, Offers Advice on Combatting Depression and Panic Attacks, And Outlines The Problems with The Dominant Models of Psychology In the Church
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Listen, subscribe, and leave a review on: Henry Cloud unpacks his traumatic childhood and past, offers advice on combatting depression and panic attacks, and outlines the problems with the dominant models of psychology in the church. This episode is brought to you by: The Art of Leadership Academy I’ve partnered up with Craig Groeschel, Chris Hodge…
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Exclusive taster to my wrestling podcast (THE HOUSE OF EXTREME)
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This is a taster to my side project with my best mate joel about pro wrestling. We discuss Pro wrestling matches and news and interesting wrestling trivia and listen to ours opinion's on pro wrestling matters Have a listen and enjoy Click on the link below to listen to other The House of Extreme podcasts https://open.spotify.com/show/4GIBhvqVNjzPWJ…
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Halloween, Panic Attacks & Dressing Sexy
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On this spooky episode Sophia and Sistine discuss their Halloween plans and costumes. They dive into why Sophia's mental health was at an all time low and Sistine shares her recent experience running into an ex. From attractive guys on a plane to why he's just not that into you, we have it all. We finish with a listener question!…
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Podcast 129 — Overcoming Anxiety and Panic Attacks with Practical Homeopathy®
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IN THIS PODCAST, WE COVER:01:00 Introduction: Overcoming Anxiety and Panic Attacks01:44 Downside to the Conventional Approach (Pharmaceuticals)02:52 With Homeopathy, It’s Over Mindful Homeopathy: Practical Protocols for Mental and Emotional Conditions04:57 Bam! Aconitum napellus13:47 Aconitum During Labor14:50 Fear: Argentum nitricum19:07 When to P…
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S3 E110 - Migraines, POTS, Panic Attacks, Anxiety: Chronic No More
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There is nothing I love more than to bring you inspiration and truth from people walking this path all over the world… and, of course, from myself. Today on the podcast, we talk about a post I read this morning on our BreakAwake Membership Community. Lauren had been doing this work for a period of time and almost completely eliminated her chronic m…
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Judd Apatow On: Panic Attacks, His Creative Process, And Why Comedians Are Often So Neurotic
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Why the man behind “The 40-Year-Old Virgin” is a self-help junkie. Judd Apatow is one of the most prolific comedic minds in the industry. Recently, Apatow produced Peacock’s buddy comedy Please Don’t Destroy: The Treasure of Foggy Mountain and Universal’s romcom, Bros, starring and co-written by Billy Eichner. Apatow also directed, produced, and co…
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EP 44 Overcoming Anxiety, panic attacks and low confidence | Hypnosis and NLP case study
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Episode Title: Conquering Anxiety, Panic Attacks, and LowConfidence: A Hypnotherapy and NLP Journey Episode Summary: Join us in this revealing episode as we delve into acompelling case study at Hypnotherapy Adelaide, where a client overcame severeanxiety, frequent panic attacks, and entrenched low confidence. Thistransformative journey, facilitated…
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Panic Attacks, Hurricanes, & An Amazing College Kid
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The last two weeks have been a lot in the Holderness house. First, Hurricane Helene has devastated the western part of North Carolina, where some of Penn's family still lives. So many people lost their lives and whole towns were wiped out. Before we could even wrap our minds around it, Hurricane Milton was barreling towards my hometown in Florida. …
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Waves Lapping on Hull of a Boat Sound Machine (12 Hours)
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Download our Mobile App! Apple App Store | Google Play Store --- Pleasantly warmed by the sun high overhead, you feel drowsy listening to small wavelets tap the boat's sides. The rocking motion is soothing, like a baby in a cradle. The muffled echoes of the water pacify. Relax completely, knowing you are protected by the hull and supported by the s…
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Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciou…
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Quickly Unleash Your Potential ⚡
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This episode of the Next Level Healing Podcast is the recording of Dr. Tara Perry's appearance on the How I Made It Through Podcast. Hosted by Ray Catania, a client of Tara's and an intuitive/medium as well as the survivor of a near-death experience—this is a conversation you don't want to miss! Work with Dr. Tara Perry Tune in every week for a new…
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After years of fostering a harmonious relationship with their quiet, unassuming neighbor, one tight-knit family is shocked to learn that he has been hiding a wife for nearly a decade inside his house. As the family gets to know the timid young woman, shocking truths are revealed, and a plan is set in place to remove her from toxic living conditions…
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Stoicism 101 | Nancy Sherman
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What ancient Greeks and Romans figured out about stress reduction. You may have heard about stoicism, in the common parlance, as having a stiff upper lip, sucking it up, grinning and bearing it, suppressing your emotions, etcetera. Or you may have heard of Stoicism, the ancient Greco/Roman philosophy, that has become the de rigeur set of life hacks…
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Eileen Forrestal - The Courage to Shine
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️Eileen Forrestal Aloha, everyone! Today, we’re stepping into a conversation about courage, transformation, and the power of living fully expressed. Our guest, Eileen Forrestal, is here to ask us questions that may feel unc…
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Ask Anna - I'm tired of being typecast 'the party girl'
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In this Monday episode of the brand new Ask Anna series, Anna is joined by David Gibbs, Existential Therapist, Executive Coach and resident therapist on They Think It’s All Sober. Together Anna and David tackle the following question: "I'm feeling miserable about my drinking. I know I drink too much but all of my friendships are based around me bei…
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Frank Forencich - Activism Is Medicine
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️Aloha, everyone! Today, we’re diving into a profound and exhilarating exploration of health, evolution, and purpose with none other than Frank Forencich—a visionary educator, martial artist, and fierce advocate for the hum…
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Life As A Monk Or Nun
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Responding to a question from the online audience, Ajahn Brahm explains what it’s like to be a monastic and what the purpose of the monastic rules are. — This dhamma talk was originally recorded using a low quality MP3 to save on file size on 30th December 2005. It has now been remastered and published by the Everyday Dhamma Network, and will be of…
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Violent crime victim to addiction recovery specialist - Episode 32 - The Addict's Advocate
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In this episode, Dusty Dean interviews George de Jesus, who shares his powerful journey through addiction, trauma, and recovery. George discusses his early life, the onset of his addiction, and the pivotal moments that led him to seek help. He emphasizes the importance of support, the role of family in addiction, and the transformative power of gra…
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How to Ground During Difficult Times
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"There are times of heightened fear. And there are times when there is a lot of fear in the greater collective, in the culture. And I do think that one of our ultimate tasks, one of our ultimate spiritual tasks as human beings, in these bodies, is to work with fear and its opposite, which is love, but also is trust." In today's episode, Sheryl shar…
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Podcast 130 — Courageous Couples: Now I Feel Ready as a Mom … of 10!
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IN THIS PODCAST, WE COVER:01:00 Introduction: Now I Feel Ready as a Mom04:21 Finding Friends and Learning Practical Homeopathy® Through the Gateway Gateway to Practical Homeopathy®: A Guided Study Group Curriculum05:32 The Academy of Practical Homeopathy®06:45 Meet the Other Half of Our Courageous Couple07:10 The Biggest Benefit of Homeopathy in Hi…
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S3 E112 - Vaccine Reactions and Chronic Illness
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Once in a while, something happens to me that is very personal but also salient as a teaching tool for TMS, and I feel it’s important to be brave and vulnerable enough to bring it to you. Today is one of those days. Last week, I chose to get vaccinated for Flu and Covid, something I have done at least a couple of times with no incident. What ensued…
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We Hate Uncertainty. But This Practice Can Make You Hate It Less. | Bonus Meditation with Alexis Santos
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Discomfort with the unknown is a natural human response. This meditation will help you relax as you practice allowing the rhythm of life to unfold. About Alexis Santos: Alexis has practiced and taught Insight Meditation in both the East and West since 2001. He has been a long-time student of Sayadaw U Tejaniya (a well respected meditation teacher i…
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Rev. Dr. Jessica Rochester - Power & Attraction 2
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Rev. Dr. Jessica Rochester is the Madrinha and President of Céu do Montréal, a Santo Daime (Ayahuasca) Church she founded in 1997 in Montréal, Canada. She is a transpersonal counselor, she trained in the work of Dr. Roberto As…
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Episode #41 just be you…
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Episode #41 just be you…. Pete talks about how it just be yourself living with mental health isssues and how to simply reset when you wake up everyday..Pete által
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Debbie Rochon: Embracing Horror and Aging Gracefully in the Troma Universe
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In the second half of our conversation with horror icon Debbie Rochon, Corey and Kendall Stulce dive into Debbie’s storied career with Troma Entertainment and her collaborations with the legendary Lloyd Kaufman. Debbie shares fascinating anecdotes from her work in the '90s with Troma, starting with her early roles, promotional events, and her journ…
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EP 45 Overcoming AFRID, Picky eating and Food Phobias
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Description: In this episode, we dive deep into a powerful real-life case study where a high school student overcame picky eating, food phobia, and AFRID (Avoidant/Restrictive Food Intake Disorder) through the transformative power of hypnosis and NLP (Neuro-Linguistic Programming) techniques. For years, this client’s food anxiety limited her social…
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Daniela Bumann - Ancient Frequencies; Natures Silent Teachings
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️Meet Daniela Bumann—a Swiss-born visionary and transformative guide bridging the serene mountains of Switzerland with California’s innovative pulse. Daniela is not just a corporate consultant or speaker; she’s a force of n…
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Anxiety Recovery: Learning To Trust Your Body Again | Ep 304
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Send in a question or comment via text. Why is learning to trust your body again so difficult in the face of chronic or disordered anxiety? What if chronic anxiety could make you feel as disconnected from your body as a chronic illness might? Discover the surprising parallels between the two as we unravel the complex relationship anxiety sufferers …
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#203 - Good Affirmations vs. Bad Affirmations: How to Use Them Without Feeding OCD
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Today, we're diving into the power of affirmations and exploring how to use them "good affirmations" vs "bad affirmations" effectively, without letting them slip into the territory of compulsive reassurance. If you’re navigating recovery or simply looking to add some grounded positivity to your day, this is for you! Here's a little preview of what …
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The Episode You Need Today | Alexis Santos
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How to get the practice into your molecules—not in some militaristic way, but in a way that feels easy and natural. Alexis Santos has been in the field of mindfulness and meditation since 2001. After graduating from Harvard University in 1995, he spent several years in medical school before leaving his chosen career as a doctor to seek out a differ…
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Episode 687: Chuck DeGroat on Secrecy and Exposure in Leadership, How Your Body Keeps Score of Trauma, and How the “Go Mode” That Makes You Successful Can Lead To Your Undoing
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Listen, subscribe, and leave a review on: Chuck DeGroat returns to the podcast to discuss secrecy and exposure in leadership, how your body keeps score of trauma, and how the ‘go mode’ that makes many leaders successful can sometimes lead to their undoing. This episode is brought to you by: Subsplash How do we move beyond simply getting people in t…
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Blood, Guts, and Resilience: Debbie Rochon on Healing Through Horror
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In this unforgettable episode of Horror Heals, Corey dives deep into the life and career of horror icon Debbie Rochon. Known for her legendary roles in horror, Debbie opens up about her real-life horror story—an on-set accident with a prop machete that nearly severed four fingers on her right hand. Through extensive surgeries, physical therapy, and…
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Missing Boring Elections with Pantsuit Politics
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We are releasing this podcast on Election Day 2024, because we need some political therapy. Over the past couple presidential elections, the stakes are feeling higher and higher. I personally don't believe our bodies were made to handle all the constant information and stress in American politics. (Don't you remember when politics used to be boring…
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Migraines, F-Boys, & Mean Girls
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Well... Sophia's migraine decided to make an appearance right at the start of the episode. Sistine takes over and goes right into our (failed) halloween weekend. The girls discuss mean girls and what it takes to make a party fun! Sistine and Sophia write out a list of men they've dated and the trend they've noticed with each: love bombers, playboys…
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Dear Selfless Esteem, Got any tips on how to stay positive when you’re having a bad day? Signed, Sometimes Happy Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves se…
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If You’re Stressed, Anxious, Or Depressed, This Is Your Counterintuitive Medicine | Rabbi Sharon Brous
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How optimizing this skill can change your life – and the world. Rabbi Sharon Brous has some extremely practical tips for how to improve what psychologists call your social health. She is the senior and founding rabbi of IKAR, a Jewish community in LA. Her new book, a bestseller, is called The Amen Effect: Ancient Wisdom to Heal Our Hearts and Mend …
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When the Sienna family moves in next door to the Duckett family, their two sons Mark and Mitchell initially strike up a friendship over a shared love of cars and cigarettes. But as time goes on, Mark begins to encroach on the generosity of the Sienna family and his increasingly erratic and bizarre behavior threatens their sense of safety. As Mark’s…
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Ask Anna - I want to be confident like you!
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In this second Monday episode of the brand new Ask Anna series, Anna is joined by Tiwalola Adebayo Confidence Coach, Author, and Founder of Confident and Killing It. Together Anna and Tiwa tackle the following question: "I really admire how you use your voice for good and for change & ultimately to support and help people with their mental health a…
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SEASON 3 Episode Nine. "The 'F' Word" Synopsis: Sean investigates whether there's a problem with using the "family" word in our workplaces. Special thank you to Bret Shuford, Michael McGurk, Nicole Perry, CorBen Williams, Jeanine Bruen, Michael Passaro, Kirsti Carnahan, Greg Roderick, Juliet Lambert Pratt, Mia Scarpa and Frank Mastrone. Stage Comba…
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Susan Guner - Sacrificing Sanity at the Shrine of the Serpentine Siren
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Susan Gunnar Introducing Susan Guner—a visionary at the forefront of the psychedelic renaissance, an era seeking to reconnect humanity with its essence, heal trauma, and expand our consciousness. As a holistic psychother…
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Ajahn Brahm talks about the Buddhist conception of emptiness and how this relates to modern life and meditation. — This dhamma talk was originally recorded using a low quality MP3 to save on file size on 9th December 2005. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. These talks …
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Dr. Debra Mandel - Psychological Games in Family Bonds
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️🎙️🎙️ Get ready for an enlightening conversation that will have you rethinking everything you thought you knew about mother-daughter relationships. Today, I’m thrilled to welcome Dr. Debra Mandel—a powerhouse in the field…
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S3 E111 - Grief, Neurological Disease, Unhealed Injuries, and Pro Sports with Kamila
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Kamila has been through a lot. Not the least of which has been living in a very sensitive body since birth. A gifted athlete and loving sister, Kamila's life was rocked when the pandemic halted her professional beach volleyball career and then her beloved teenage brother was diagnosed with cancer. Looking back, Kamila has had TMS for her whole life…
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Unraveling one of our main sources of unhappiness. About Sebene Selassie: Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washington, D.C., she was a tomboy Black girl who loved Monty Python and UB40. She never believed she belonged. Thirty years ago, she began studying Buddhism as an un…
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Confessions - I get mean when I'm overwhelmed
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Welcome to the very first Friday episode of a brand new series of The Therapy Edit! Today Anna tackles an anonymous Confession from the Therapy Room; "My confession is that when I’m easily overwhelmed, I can say the unkindest things to my husband that make me go cold when I think about them in a neutral environment." Anna replies with some compassi…
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Generations of Scares and Smiles: Monster-Mania's Lasting Legacy
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In this continuation of Horror Heals, Corey and Dave dive deeper into the Monster-Mania community—unpacking the heart and soul behind the horror convention scene. Dave shares his approach to fostering a family-like atmosphere, highlighting how the Monster Mania team creates a space where horror fans, introverts, and everyone in between feel at home…
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