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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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The Way Forward Podcast is your direct link to the Emotional Wellbeing support you need right now. Empowerment committed guests along with host Fliss Goldsmith deliver honest exploration of those under-discussed issues that influence our Emotional, Physical and Mental Wellness daily. This is your opportunity to gain impactful ideas and gently begin making those changes today – so that you move forwards into the life you deserve. Your most optimal life, whatever that looks like for you.
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Pisces Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Pisces, born between February 20 and March 20. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Pisces. Every episode delves into the intricate details of your Pisces horoscope, offering guidance and predictions based o ...
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Gemini Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Gemini, born between May 22 and June 21. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Gemini. Every episode delves into the intricate details of your Gemini horoscope, offering guidance and predictions based on the ...
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What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind “The Next Big Idea Daily.” We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields — boil down their big ideas into bite-sized chunks, and then offer you one each ...
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Aries Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are an Aries, born between March 21 and April 20. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Aries. Every episode delves into the intricate details of your Aries horoscope, offering guidance and predictions based on the ...
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Aquarius Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are an Aquarius, born between January 21 and February 19. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Aquarius. Every episode delves into the intricate details of your Aquarius horoscope, offering guidance and prediction ...
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Cancer Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Cancer, born between June 22 and July 23. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Cancer. Every episode delves into the intricate details of your Cancer horoscope, offering guidance and predictions based on the ...
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Libra Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Libra, born between September 24 and October 23. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Libra. Every episode delves into the intricate details of your Libra horoscope, offering guidance and predictions based o ...
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Sagittarius Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Sagittarius, born between November 23 and December 21. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Sagittarius. Every episode delves into the intricate details of your Sagittarius horoscope, offering guidance and p ...
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Capricorn Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Capricorn, born between December 22 and January 20. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Capricorn. Every episode delves into the intricate details of your Capricorn horoscope, offering guidance and predicti ...
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Virgo Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Virgo, born between August 24 and September 23. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Virgo. Every episode delves into the intricate details of your Virgo horoscope, offering guidance and predictions based on ...
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Leo Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Leo, born between July 24 and August 23. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Leo. Every episode delves into the intricate details of your Leo horoscope, offering guidance and predictions based on the latest ...
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Taurus Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Taurus, born between April 21 and May 21. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Taurus. Every episode delves into the intricate details of your Taurus horoscope, offering guidance and predictions based on the ...
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Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Reframe and Rewire: Greatness Through Daily Routine

Michelle L Steffes, Author / Speaker / Trainer / Coach

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This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Scorpio Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Scorpio, born between October 24 and November 22. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Scorpio. Every episode delves into the intricate details of your Scorpio horoscope, offering guidance and predictions ba ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Moneyweb@Midday is back, with veteran journalist Jeremy Maggs the new host of the podcast. Launching on 8 May 2023, Moneyweb brings you a fast-paced live daily news show, covering a wide range of topics, from business and economics to breaking news in politics, tech, sport and more. The show features exclusive interviews with captains of industry, CEOs, political leaders and prominent newsmakers, offering unique insights and in-depth analyses. Tune in on weekdays via the Moneyweb website and ...
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Escape into the curious mind of Lisa Ann through her insightful storytelling and entertaining weekly conversations with a variety of guests. This show helps listeners get to know her in a new way. With hilarious pops of reality, segments that give you a peek into her daily life, and more the entertainment is endless.
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LearnOutLoud.com and Zaadz.com present Zaadz Daily Wisdom. Each day, you will receive powerful wisdom from philosophers, psychologists, spiritual teachers, and optimal living gurus. Brian Johnson, the Philosopher & CEO of Zaadz, Inc., will be your guide in helping you to apply the universal truths to your 21st century life. For more inspiration and to meet other people passionate about growth, check out Zaadz.com.
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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What does it mean to thrive? Why are you here? What is the purpose of your life? What is God’s will for you? How can you integrate the truths of the Catholic faith with the pursuit of optimal health? If you’ve ever asked yourself these questions, then you’re in the right place. Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, posit ...
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The Clutter Fairy Weekly

Gayle Goddard and Ed Gumnick

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The Clutter Fairy Weekly is a live webcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips. To participate live in our weekly webcast, join our meetup group (cfhou.com/meetup), follow us on Facebook (cfhou.com/facebook), or sub ...
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Pets are family, and knowing the best way to care for your dog or cat can be a real challenge for even the most experienced pet parent. Join veterinarian Dr. Alex Avery, and his expert guests, as he shares his years of pet health experience with you, while also diving into the topics you really need to know about to ensure your pet is living their best life! From preventing disease and daily healthcare tips, all the way through to understanding the best options for treatment if sickness or i ...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3351: Dr. Lisa Firestone shares powerful strategies for reducing stress by shifting our perspective, practicing self-compassion, and identifying triggers. Techniques like mindfulness, breathing…
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The municipality 'needs to address the non-revenue water issue very urgently, put resources in place, and get the skilled personnel to ensure that we plug the leaks. That should be the first thing that should have been done rather than it impacting now on the end users,’ says Professor Faizal Bux, director at the Institute for Water and Wastewater …
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Send us a text Dr. Brandon Crawford emphasizes the dangers of ignoring concussions and discusses their immediate and long-term impact on the brain and bodily systems. Dr. Crawford advocates for functional neurology to assess and treat brain injuries and underscores the importance of recognizing symptoms and addressing concussions promptly. What You…
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It's Friday. You made it. But before you get into weekend mode, check out these key insights from Elizabeth Earnshaw, author of the new book 'Til Stress Do Us Part: How to Heal the #1 Issue in Our Relationships. She says stress is often at the root of relationship problems, but lucky for us, she has advice for how to cope with it. 📩 Check out our d…
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2896: Karen Trefzger continues her exploration of how to break free from consumerism by offering practical strategies such as reducing media consumption, decluttering, and extending the lifespa…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1472: Seth Godin explores the concept of scarcity, showing how it drives value and creates desire. By identifying what is scarce in your life, business, or community, you can better understand …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2342: Melissa Noel Renzi shares valuable insights on nurturing highly sensitive children (HSCs) in a way that embraces their emotional depth. From encouraging the healthy expression of emotions…
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Welcome to this inspiring meditation tailored to catapult you towards workplace success by tapping into the power of intention and visualization during the serene moments before slumber. In this twilight stage, a pivotal bridge between your conscious and subconscious mind, you will effortlessly align your aspirations and visualize your trajectory i…
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Astrological notes for Friday, October 11th, 2024 for All Signs Date: Today is Friday, October 11th, 2024 Movement of planets: The Sun is in Libra. The Moon is in 28 degrees Capricorn. Sun: 18 degrees Libra conjunct Mercury, square Mars, trine Jupiter. Moon: 28 degrees Capricorn square Mercury, sextile Venus, opposite Mars, trine Uranus, sextile Ne…
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Astrological notes for Friday, October 11th, 2024 for All Signs Date: Today is Friday, October 11th, 2024 Movement of planets: The Sun is in Libra. The Moon is in 28 degrees Capricorn. Sun: 18 degrees Libra conjunct Mercury, square Mars, trine Jupiter. Moon: 28 degrees Capricorn square Mercury, sextile Venus, opposite Mars, trine Uranus, sextile Ne…
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Welcome to this inspiring meditation tailored to catapult you towards workplace success by tapping into the power of intention and visualization during the serene moments before slumber. In this twilight stage, a pivotal bridge between your conscious and subconscious mind, you will effortlessly align your aspirations and visualize your trajectory i…
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Astrological notes for Friday, October 11th, 2024 for All Signs Date: Today is Friday, October 11th, 2024 Movement of planets: The Sun is in Libra. The Moon is in 28 degrees Capricorn. Sun: 18 degrees Libra conjunct Mercury, square Mars, trine Jupiter. Moon: 28 degrees Capricorn square Mercury, sextile Venus, opposite Mars, trine Uranus, sextile Ne…
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Astrological notes for Friday, October 11th, 2024 for All Signs Date: Today is Friday, October 11th, 2024 Movement of planets: The Sun is in Libra. The Moon is in 28 degrees Capricorn. Sun: 18 degrees Libra conjunct Mercury, square Mars, trine Jupiter. Moon: 28 degrees Capricorn square Mercury, sextile Venus, opposite Mars, trine Uranus, sextile Ne…
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Astrological notes for Friday, October 11th, 2024 for All Signs Date: Today is Friday, October 11th, 2024 Movement of planets: The Sun is in Libra. The Moon is in 28 degrees Capricorn. Sun: 18 degrees Libra conjunct Mercury, square Mars, trine Jupiter. Moon: 28 degrees Capricorn square Mercury, sextile Venus, opposite Mars, trine Uranus, sextile Ne…
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Astrological notes for Friday, October 11th, 2024 for All Signs Date: Today is Friday, October 11th, 2024 Movement of planets: The Sun is in Libra. The Moon is in 28 degrees Capricorn. Sun: 18 degrees Libra conjunct Mercury, square Mars, trine Jupiter. Moon: 28 degrees Capricorn square Mercury, sextile Venus, opposite Mars, trine Uranus, sextile Ne…
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Astrological notes for Friday, October 11th, 2024 for All Signs Date: Today is Friday, October 11th, 2024 Movement of planets: The Sun is in Libra. The Moon is in 28 degrees Capricorn. Sun: 18 degrees Libra conjunct Mercury, square Mars, trine Jupiter. Moon: 28 degrees Capricorn square Mercury, sextile Venus, opposite Mars, trine Uranus, sextile Ne…
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Astrological notes for Friday, October 11th, 2024 for All Signs Date: Today is Friday, October 11th, 2024 Movement of planets: The Sun is in Libra. The Moon is in 28 degrees Capricorn. Sun: 18 degrees Libra conjunct Mercury, square Mars, trine Jupiter. Moon: 28 degrees Capricorn square Mercury, sextile Venus, opposite Mars, trine Uranus, sextile Ne…
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Astrological notes for Friday, October 11th, 2024 for All Signs Date: Today is Friday, October 11th, 2024 Movement of planets: The Sun is in Libra. The Moon is in 28 degrees Capricorn. Sun: 18 degrees Libra conjunct Mercury, square Mars, trine Jupiter. Moon: 28 degrees Capricorn square Mercury, sextile Venus, opposite Mars, trine Uranus, sextile Ne…
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Astrological notes for Friday, October 11th, 2024 for All Signs Date: Today is Friday, October 11th, 2024 Movement of planets: The Sun is in Libra. The Moon is in 28 degrees Capricorn. Sun: 18 degrees Libra conjunct Mercury, square Mars, trine Jupiter. Moon: 28 degrees Capricorn square Mercury, sextile Venus, opposite Mars, trine Uranus, sextile Ne…
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Astrological notes for Friday, October 11th, 2024 for All Signs Date: Today is Friday, October 11th, 2024 Movement of planets: The Sun is in Libra. The Moon is in 28 degrees Capricorn. Sun: 18 degrees Libra conjunct Mercury, square Mars, trine Jupiter. Moon: 28 degrees Capricorn square Mercury, sextile Venus, opposite Mars, trine Uranus, sextile Ne…
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Astrological notes for Friday, October 11th, 2024 for All Signs Date: Today is Friday, October 11th, 2024 Movement of planets: The Sun is in Libra. The Moon is in 28 degrees Capricorn. Sun: 18 degrees Libra conjunct Mercury, square Mars, trine Jupiter. Moon: 28 degrees Capricorn square Mercury, sextile Venus, opposite Mars, trine Uranus, sextile Ne…
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Dave and I celebrated 18 years of marriage last week, so I invited him on the show to share four memories from our life together--and I shared four of my own! Quality and meaningful relationships are one of the highest indicators for happiness across the lifespan, and I hope this episode is a fun way to hear some insights into a relationship that i…
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#058- In this episode, I peel pack the curtain on my ADHD journey, from what led me to seek a diagnosis, what happened when I was diagnosed, and what I've done since then that I think might help you as you strive to live a more thriving and abundant life. Check out Consistency for Catholics here: https://www.athrivingcatholic.com/consistent And don…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2895: Karen Trefzger challenges us to break free from the relentless cycle of consumerism that leaves us perpetually unsatisfied. By recognizing the signs of overconsumption and adopting mindfu…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1471: Margo Aaron reveals how self-sabotage is often rooted in our subconscious fears, causing us to undermine our success and happiness. By becoming aware of these self-defeating patterns and …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3350: Dr. Lisa Firestone explores how we can manage rising stress levels in a world of constant distractions and pressures. By addressing the harmful role of our inner critic, practicing mindfu…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…
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