Helping you calm the mind in a world full of noise.
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Listen to our experts talk about topics that concern you. Our conversations range from health topics with our providers and specialists, to current news and updates at the health system. We hope you will share this with your friends and family too!
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The Healthcare Executive Podcast features discussion, insights and perspectives from knowledgeable names in healthcare management. Subscribe today and don’t miss an episode.
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Steadfast Care Planning is for people who want to learn how to best plan for their longevity including how to navigate extended care, long-term care insurance options, and other challenges that older adults face. Join Kelly Augspurger, Certified Senior Advisor (CSA)® and long-term care insurance specialist as she has thought-provoking conversations with industry professionals. Tune in as Kelly guides you on how to plan for care to live well.
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Alzheimer's Speaks Radio gives voice to all, sharing resources, tools, and products. Through collaboration & education we are changing dementia care.
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The Institute of Health & Social Care Management's (IHSCM)Podcast Channel. Here you will be able to listen to our weekly Editorial Podcasts by CEO, Jon Wilks, and catch-up on HealthChat events.
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This podcast is about Intensive care pharmacology and physiology. This is created to prepare intensive care trainees for their primary CICM exams. However, it will be of benefit to anyone who works in intensive care and keen to acquire new knowledge or want to refresh their memory.
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People are lost navigating healthcare. Doctors are forced to treat their patients like an assembly line. An emphasis on production works in a factory making widgets, but not with people. Direct Primary Care changes all of this.
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A podcast that offers safe and simple rituals to mark the moments and milestones of life.
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Tune in to MemorialCare's Weekly Dose of Wellness!. Each 10-minute, weekly segment will offer listeners practical, useful advice for a lifetime of good health. From managing weight to keeping your heart beating strong, you'll find valuable health information on our station, presented by knowledgeable physicians and health experts.
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Memories and stories from North Edinburgh Dementia Care’s Seagrove Centre. North Edinburgh Dementia Care is a leading independent charity that provides day care services to people living with dementia. We provide support, activities and a lunch to our clients, Monday to Saturday. We hear so many great tales from the folk that visit us. You can hear some of them here. Also a bit about our organisation, our work and dementia it’s self.
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Welcome to Spotlight on Care, the podcast where we share stories, experiences, tips and advice on caring for loved ones affected by Alzheimer’s and other dementias. Spotlight on Care is produced by the University of California, Irvine Institute for Memory Impairments and Neurological Disorders, UCI MIND. Please subscribe to the Spotlight on Care podcast wherever you listen. For more information, visit mind.uci.edu. What would like to hear about next? Email us at mwitbrac@uci.edu.
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A fantasy Western narrative-play podcast, filled with high drama and hilarious shenanigans! Dust and Blood is created by Blake Alfson, Keith Curtis, Corinne Hill, Gale Parker, and Zach Parker, and posts on the first day of each month. Content Warnings: Gunshot/explosion sounds, snakes, cursing, body horror, depictions of insanity and memory loss, substance use, violence, gore, and death. Please listen with care!
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Aging is a journey of vitality, longevity, and cultural exploration. We invite you to join us to chart your course toward continued discovery and learning. With over 30 years of industry experience and a team of experts, MBK Senior Living's Ageless Explorations podcast is a great resource to help seniors and their families learn about the power of aging forward. Ageless Explorations...it's what's next!
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Barry Singer, MD, Director of The MS Center for Innovations in Care at Missouri Baptist Medical Center, interviews global expert guests about the latest treatments, innovations and tips for people living with multiple sclerosis.
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Bringing you the innovators, investors, and leaders across the full spectrum of assisted living and senior housing, all of whom provide for the betterment of our senior population.
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Are you worried about your aging parents? Do you feel they will need either in-home care, driving assistance, or possibly move into assisted living or a memory care facility? Join me as I discuss your concerns around caring for your senior parents with changes they may experience as they age, the different types of care for your parents, and how to avoid caregiver burnout. It’s hard enough taking care of your family in today’s world. Then, when you add in nursing care, physical rehabilitatio ...
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Dementia Spotlight is a weekly podcast hosted by Bobbi and Mike Carducci that focuses on caregivers and those who will become caregivers. The hosts and their guests will provide tips, truths, and straight talk about Alzheimer's and the many other forms of dementia. Guests will be on the second and fourth Wednesdays of each month and tips, truths, and straight talk will be on the opposite Wednesdays. Join us as we bring to light, the realities of dementia care.
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Self-Care with a sacred connection to the Wild Feminine - advice from Creative Healing Coach, Sarah Jane. Reminding you that your vulnerability is your path to freedom: be seen, be heard, be witnessed.
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The With You at EveryStep Podcast is your go-to source for inspiring and informative stories about care for older adults, grief and healing, pregnancy, and parenting. Every episode is an opportunity to learn from professionals and individuals with lived experiences who offer unique insights. Whether you're a caregiver, a patient, or someone who wants to make a positive impact in your community, this podcast has something for you. Discover answers to your long-held curiosities or questions yo ...
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Providing education and information on senior care topics.
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Welcome to Swing Trading the Stock Market Podcast! I want you to become a better trader, and you know what? You absolutely can! Commit these three rules to memory and to your trading: #1: Manage the RISK ALWAYS! #2: Keep the Losses Small #3: Do #1 & #2 and the profits will take care of themselves. That's right, successful swing-trading is about managing the risk, and with Swing Trading the Stock Market podcast, I encourage you to email me (ryan@shareplanner.com) your questions, and there's a ...
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Welcome to "Assisted Living Investing," the ultimate podcast dedicated to helping you thrive in the world of Assisted Living investments. Join your host, Brett Chotkevys, as he shares his expertise and insights into the lucrative realm of assisted living. In each episode, Brett delves deep into the strategies, challenges, and opportunities of investing in Memory Care Mansions. Whether you're a seasoned investor or new to the industry, this podcast offers invaluable guidance and practical adv ...
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Desperately Seeking Senior living is for all the sons, daughters, grandkids, spouses and ALL caregivers who suddenly find themselves tangled in the search for senior living and care. Join us for Doable Tips or our full length Family Talk episodes where Host Valerie Lynn interviews families about their experiences searching for senior living and care. Dive deeper with our Doable Download where we include full show notes, industry definitions and bonus tips from our guests. All designed to hel ...
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Julie Soukup Hosts. With Medical Memory recording over 150,000 (and counting) patients, we felt it relevant to start discussing what are the best practices in patient communication and how can we optimize these conversations now captured and recorded by video. We will be meeting with industry and video communication experts about how to elevate these conversations to optimize time, and maximize the patient experience. What can we learn from the medical and surrounding industries now that the ...
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Positively Chill is a weekly podcast and musical journey, exploring the profound impact of music, uncovering lyrics that resonate with themes of mental health challenges... or lyrics that are just rad. Each week, listen to strategies for a positive mindset and ways to navigate mental health issues, such as social anxiety, trauma, forgiveness, and overthinking. Music can heal, so let's heal together. Unwind & soak up some good vibes and musical therapy.
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Two teachers sharing funny stories from the classroom.Welcome to the Two Mr Ps in a Pod(Cast) website! A podcast which shares all the funny and hilarious stories from the classroom. Mr P (ICT_MrP) and his younger brother Mr P, both working in the classroom, share your funny stories about life in school.We want to hear your confessions, stories and experiences whether you are a teacher, teaching assistant, student or caretaker.Everyone has been to school so everyone has a special memory or s ...
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Our mission at the Mindful Explorers Club is to make mindfulness more tangible and accessible. Join us on this insightful audio adventure as we explore simple methods on how to live a more peaceful and present existence. We will discuss different ways of incorporating mindfulness into your day to day life with topics such as; the creation of a keystone habit of journaling, the building and maintaining of a mindfulness routine through intentional acts, the art of practicing gratitude, and so ...
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Khabir Southwick, master herbalist, Ayurvedic Doctor, Naturopath at KhabirsClinic.com, and founder of HerbManTeas.com, will speak about advanced herbalism that is capable of treating even ”incurable” health conditions. Learn how to improve your health with herbal medicine. Follow him for the truth about natural health care!
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Beyond Stillness: Stories After Stroke is a podcast where stroke survivors share powerful stories of wisdom, purpose, connection, and hope. Each episode offers a moment of pause for storytelling and reflection. Stroke offers a powerful, life-changing, shift in perspective. Each colorful memory creates a parable for life’s greater teachings, a compass for journeys ahead, and inspired wisdom for unique growth. Ultimately, Beyond Stillness is a welcoming environment that reveres the movement be ...
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Aging in Style with Lori Williams is about finding the silver lining no matter what life throws at you. Whether you're a caregiver or an older adult, you can count on author and award-winning senior living expert Lori Williams to provide you with education and resources on all aspects of aging. The podcast will introduce you to aging experts and inspirational seniors. Lori pulls from her experience as the caregiver for her husband Mark who is a stroke survivor, and shares how to pay for care ...
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Don’t let your assumptions define you. Be driven by choices that provide experience and teach you. When you set out to discover what you really care for by identifying your purpose and living from that space, you have access to Gaurav’s podcast, “The xMonks Drive”. It’s about beginning the journey to be your best self and live what you really care for! Hear Gaurav’s personal selection of his interviews with thought-leaders, social change makers, masterful coaches, spiritual gurus, entreprene ...
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Discover your life's true direction with The Wong Way Street Podcast. This conversational podcast features interviews and solo episodes that guide you towards finding your personal GPS. As we all follow a set path in life, sometimes it's necessary to veer off-course to uncover our genuine selves. While these detours may feel intimidating, they can lead to unforeseen opportunities. Our topics center around self-love, self-care, and self-reflection, providing insight and inspiration for person ...
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Tim Tholen, CEO of Thoughtful Health Care, discusses valuable strategies, tips, and information used every day in the care of Alzheimer and dementia patients at home. Thoughtful Healthcare is committed to providing your loved ones with the very best in personable, caring and friendly at home care. By providing compassionate and professional caregivers a higher quality of life for loved ones under our watch is achieved through advocacy, integrity, continuous improvement and, above all else, h ...
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In this grimly humorous audio drama, the afterlife isn’t as restful as you’d hope. When corpses are brought back to life with a little bit of love (and necrophilia), they find themselves alone, confused, and in a world that has moved on without them. WAKERS follows the newly undead as they stumble through their second chance at life. From mandatory group therapy to barely functioning government programs, they will find that life wasn’t quite ready for them. Not to mention the anxiety, depres ...
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This is the Live an Intentional Life podcast, where you'll learn everything you need to know to help take back control of your days and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of the hustle and spend time doing what ...
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If you missed your initiation into womanhood, you’re not alone. Truth tellers spill the tea about the misguided trappings of what it means to be a woman. Listen in as they tackle the myths and realities of being a daughter, sister, mother, wife, and friend. Find a sense of community and inspiration with these podcast creatives. You are bound to recognize yourself in their collective experiences.
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This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs. Each week I will add another interview with a 'fellow survivor' to help support our community in finding their way to truth and freedom, which only real truth can bring. Please feel free to reach out if you would also like to be a guest on the show. About Me: I ...
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On this podcast we discuss senior living and nursing home life. If you're considering moving to a senior living community or assisted living facility, or finding support for the type of care you need this podcast will help you navigate your options. We cover everything senior care from industry leaders with special focus on healthcare.
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The GenerEhlist - CCFP Exam Prep, Low Risk Obstetrics & Canadian Primary Care Medicine
Dr Caleb Dusdal & The GenerEhlist Team
A PodCast by Canadian GPs for Canadian GPs. CCFP Exam Topic review, Low Risk Obstetrics, and Primary Care and Family Medicine in Canada. www.thegenerehlist.ca
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Kevin O’Connor and Chris Vernon discuss all the news, trends, and transactions happening in the NBA. They also offer their on-court analysis, and occasionally get into heated debates.
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This podcast consist of general talks whether its day to day life, life philosophies and confidence. "The best care is self care." - Ousmane
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The G-Bag Nation - Weekdays 10am-3pm
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Computer, select the best agents for this mission! The Mobile Armored Podcast Show is a rewatch podcast of the 80’s cartoon series M.A.S.K. Hosts Adam Moore and PJ McNerney are hitting the rewind button and taking you on a wild ride back to the era of neon, synthesizers, and cartoons that were blatant toy commercials—but oh, so unforgettable. Remember the thrill of Matt Trakker's adventures and his crew of oddly skilled agents? Well, Adam and PJ sure do, and they're dissecting all 75 episode ...
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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"I made you a mix tape" -- some of the best words to hear from someone you care about! Join Matt and Samer on a weekly mix tape adventure: each guest is asked to pick a theme and make a mix tape, which will be unveiled over the course of the episode. You're guaranteed to hear about good music, some new music, and even learn some trivia along the way. Come listen with us, and be sure to grab your copy of the mix made available in the Super Awesome App in each episode's show notes. IG/TikTok/T ...
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Avoiding Hospitalization in Memory Care
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In this episode of Healthcare Americana, host Christopher Habig interviews David Morgan, president of Senior Home Companions and Story Cottage. Together, they discuss the importance of memory care and the challenges faced by families in caring for loved ones with memory loss. David explains how his company provides personalized and high-quality car…
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Preserving Family Memories Through Photos with Philip Griffith
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Send us a text 📸 In this episode of the Steadfast Care Planning podcast, Philip Griffith joins to discuss preserving family memories through photo management. Philip shares his personal caregiving experience with his mother-in-law and how that motivated him to help families capture and preserve their stories through photos. 🤳 The conversation explo…
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How To Increase Profits In Your Assisted Living With Home Décor | The Secret to Higher Returns - Ep 64
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Welcome to Assisted Living Investing with host Brett Chotkevys! In this episode, learn how to boost profits in your assisted living business by making smart investments in furniture, design, and décor. Want to know how luxury upgrades can increase revenue and attract higher-paying residents? We’ve got the insights you need. Discover why cutting cor…
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209: Are you Stroke Smart?
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When my husband had his first stroke on Christmas Day 2022, I wasn’t prepared for how much our lives would change. One moment, we were preparing a late dinner; the next, I was rushing him to the hospital. That night marked the beginning of a series of events that would redefine our family's routine and my role as a caregiver. Since then, I’ve learn…
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Autumn guidelines according to Ayurveda: Preparing Your Body for Winter
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Join our insightful webinar on autumn guidelines according to Ayurveda. Learn how ancient healthcare systems like the Chinese, Greek, Indian, and Native American traditions emphasize the importance of adjusting your diet and lifestyle to prepare your body for the changing seasons. Discover why eating seasonal foods is crucial for maintaining health…
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Institute of Health and Social Care Management által
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3rd hour of the G-Bag Nation: Woolly's NFL Roundup; Sports Hodge Podge: Longest Question Ever Asked On The Fan; Crosstalk w/ The Fan After Dark
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Crusty's Corner: Bryan Broaddus takes a look at the Ravens Defense
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Dallas Cowboys LB Eric Kendricks joins the Nation to talk Saints vs Cowboys; preparing for the Ravens; Being a vet; Diet
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2nd hour of the G-Bag Nation: Football's Finest; LA Live: Shaq says, "It wasn't me"
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1st hour of the G-Bag Nation: Texas Rangers Extra innings w/ Mike Peasley; Top Sports Stories at 5pm; Crusty's Corner: Broaddus takes a look at the Ravens Defense
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LO: To Try Not To Have A Teacher Nickname
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Mr P is back in Newcastle delivering his popular year group cluster training sessions. Interested in booking one for your school or trust? Get in touch! Adam shares his eventful week, including running football trials for Years 5 and 6 and a hilarious swimming lesson where the kids thought he needed lessons himself! We discuss how the new school ye…
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The Importance of State-Level Policy Reform in Healthcare
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In this episode of Healthcare Americana, host Christopher Habig interviews Jonathan Wolfson, the Chief Legal Officer and Policy Director at The Cicero Institute. They discuss the importance of state-level policy reform in healthcare and the need for innovation. They highlight the challenges of accessing healthcare and the high cost of healthcare, a…
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September Sounds: Seasonal Shifts, Nostalgia Hits, and New Musical Discoveries
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Ever wondered how the shift from summer to fall can drastically change one's mood? This week, Samer shares his personal journey with summer seasonal affective disorder and how the cool embrace of September brings him renewed energy. We also dive into the nostalgia-inducing sounds of "Bright Lights" by The Killers and chuckle over the evolution of a…
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G-Bag Full Show - September 18th, 2024
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Swing Trading Enhancers
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Are there any supplements or diets that swing traders can take advantage of that can help provide a clearer way of thought and focus during trading hours? In this podcast Ryan provides the diet, routines, and supplements that aids him in his trading. Of course none of this should not be taken as medical advice whatsoever. Make sure to do your own r…
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Hour 5: Around the Bases: Texas Rangers Insider Jared Sandler previews Blue Jays vs Rangers
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In Hour 5 of the GBag Nation, the guys preview Rangers-Blue Jays with Jared Sandler.
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Hour 4: Football's Finest; Ravens vs Cowboys Injury Report; Controversial Cowboys Questions; LA Live
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In the 4th hour of the GBag Nation, the guys discuss the latest on the Cowboys injury report.
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Hour 3: Doug Farmer previews CFB Week 4, National Cheeseburger Day
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In Hour 3 of the GBag Nation, the guys visit with Doug Farmer of Covers.com to preview Week 4 in college football.
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Hour 2: 10 storylines for the Ravens game; players missing at Cowboys practice,Ravens offense preview
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In Hour 2 of the GBag Nation, the guys discuss 10 storylines for the Ravens game and Bryan Broaddus breaks down the tape from the Ravens' offense.
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Hour 1: Top stories, NFL trends, CFB Week 4 preview
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In the first hour of the GBag Nation, the guys discuss the top stories of the day, NFL trends, and Week 4 in college football.
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Episode 80: Tips, Truths & Straight Talk 46: - "I’ve noticed my mom napping and just plain falling asleep throughout the day more often, even in the middle of social gatherings. Is that a sign of getting ...
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It could be but it doesn't have to be. It could be something as simple as side effects of her medications among a number of other things. In this episode, Bobbi and Mike talk about what some of those other things might be. Carducci Caregiving Consulting and Dementia Spotlight Podcast are proud to be an affiliate of Joe & Bella Adaptive Clothing. Cl…
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Even though you may feel that you should take other's advice on what action you should take regarding the abuse you suffered: like (for example), forgive your abuser, or just move on with your life: The reality is you must do what resonates with you, in other words: You do You. Go to our website for more information on resources available, and if y…
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In this episode, we explore who is at risk for a stroke and the different types and symptoms of strokes. We also delve into the specifics of stroke rehabilitation, including the role of neurological rehab versus traditional rehab and what a Certified Stroke Rehabilitation Specialist (CSRS) does. Additionally, we discuss local support groups for str…
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Mark Schlereth on Saints out-physicalling Cowboys; Lamar Jackson
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NFL insider Mark Schlereth joined the show to discuss the Cowboys getting out-physicalled by the New Orleans Saints, the Shanahan coaching tree, Lamar Jackson, and more
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Texas Rangers GM Chris Young talks new extension and promotion.
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Rangers pitcher Kumar Rocker joined the GBag Nation on Tuesday to talk about his MLB debut, reuniting with former Vanderbilt teammate Jack Leiter, and more.
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5th hour of the G-Bag Nation: Around the Bases; Texas Rangers Insider Jared Sandler joins the Nation to preview Blue Jays vs Rangers
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4th hour of the G-Bag Nation: Football's Finest; Micah Parsons reaction to Cowboys loss; LA Live
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3rd hour of the G-Bag Nation: TD Tuesday; Texas Rangers GM Chris Young joins the Nation; NFL Insider Mark Schlereth joins the Nation with NFL Week 2 reactions
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2nd hour of the G-Bag Nation: NFL News of the Day; Texas Rangers Pitcher Kumar Rocker joins the Nation; Crusty's Corner: Broaddus has Cowboys Questions for the G-Bags
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1st hour of the G-Bag Nation: Top Sports Stories at 2pm; Zach Wolchuk presents a College Football Conversation; GBAG of the DAY; Sports Hodge Podge
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Silent Signals: Uncovering Isolation and Ensuring Support for Aging Parents
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Caring for Your Aging Parents Season 02 Episode 03 Silent Signals: Uncovering Isolation and Ensuring Support for Aging Parents Do you know how to look for the critical signs that your parents may be isolating themselves? Do you understand the emotional and physical impact isolation can have on their well-being? In this episode, I discuss various re…
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The Best Thing That Happened - Bill Gasiamis' Story
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This week on Beyond Stillness: Stories After Stroke, we welcome guest Bill Gasiamis, host of the Recovery After Stroke podcast, where he shares conversations with stroke survivors and the challenges they are overcoming. After experiencing a hemorrhagic stroke in 2012, Bill embarked on a journey of recovery and growth, which he details in his book, …
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The Best Thing That Happened - Bill Gasiamis' Interview
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This week on Beyond Stillness: Stories After Stroke, we welcome guest Bill Gasiamis, host of the Recovery After Stroke podcast, where he shares conversations with stroke survivors and the challenges they are overcoming. After experiencing a hemorrhagic stroke in 2012, Bill embarked on a journey of recovery and growth, which he details in his book, …
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Spits and Suds Drops the Mitts with the Stars "Bang" Guy | 'Spits & Suds'
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From 'Spits & Suds' (subscribe here): Host Gavin Spittle introduces you to "The Bang Guy" Nick Moroch that you see at Stars games right behind the goaltender with his "Bang" sign. The two discuss the meeting held that stopped him from banging on the glass, why he switched to the "Bang" sign, how the reaction is to him around the arena, dealing with…
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Plot Twist: Embracing Life's Unscripted Moments
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12:54
Ever feel like you're starring in a movie you didn’t sign up for? In this episode, we’re diving into the wild ride of uncertainty. When the plot twists keep coming, how do you stay grounded? Together, we'll explore how to stay calm in the chaos and turn life’s unknowns into open-minded adventures instead of things to fear. And what if, instead of w…
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Full GBag Nation - September 16, 2024
3:34:39
3:34:39
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3:34:39
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5th hour of the G-Bag Nation: Six O' Clock Sound Off: What's wrong with the Cowboys; Two Guys One Booth: The Best of the Cowboys Radio Broadcast; Crosstalk w/ The Fan After Dark
40:25
40:25
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40:25
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Jon Machota on concerns about Cowboys' run defense, plans for DeMarvion Overshown
15:53
15:53
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15:53
Dallas Cowboys insider Jon Machota joined the GBag Nation to give his thoughts on what went wrong for the Cowboys against the Saints.
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Crusty's Corner: Broaddus takes a look at the ALL 22 game film of the Cowboys Offense
12:18
12:18
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12:18
Bryan Broaddus looked at the All-22 film and discussed what went wrong for the Cowboys' offense against the Saints.
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Crusty's Corner: Broaddus takes a look at the ALL 22 game film of the Cowboys Defense
13:32
13:32
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13:32
Bryan Broaddus looked at the All-22 film and discussed what went wrong for the Cowboys' defense against the Saints.
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4th hour of the G-Bag Nation: The Expressway: Football's Finest; Cowboys Insider for The Athletic joins the Nation to talk Saints vs Cowboys; LA Live
49:06
49:06
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49:06
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3rd hour of the G-Bag Nation: Cowboys News of the Evening: Is this team fixable; Woolly Bully's Top 10; Crusty's Corner: Broaddus takes a look at ALL 22 game film of Saints vs Cowboys
38:48
38:48
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38:48
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2nd hour of the G-Bag Nation: Cowboys Head Coach Mike McCarthy Presser; NFL News of the Day; Crusty's Corner: Broaddus reviews the ALL 22 game film of Saints vs Cowboys
43:32
43:32
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43:32
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1st hour of the G-Bag Nation: Top Sports Stories at 2pm; Reaction to Cowboys Loss; NFL True or Fart; GBAG of the DAY; Best of the Weekend
42:49
42:49
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42:49
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EP 145 - Death is Not a Dirty Word! With Special Guest Hospice Nurse Penny
49:59
49:59
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49:59
No one wants to talk about or even think about senior living and care and I think that goes double for death and dying. I’m so excited to welcome Penny Hawkins Smith to the show. She’s a nationally certified hospice & palliative care registered nurse with over 17 years of experience. You may know her as Hospice Nurse Penny on YouTube, TikTok, Insta…
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174 Kimberley Gillan: Healthy Eating on a Low Budget
37:48
37:48
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37:48
In EPISODE 174 OF GROWING OLDER LIVING YOUNGER we explore the important topic of Food Security. Dr. Gillian Lockitch and Kimberley Gillan discuss the importance of maintaining healthy nutrition despite rising food costs and a restrictive budget. Kimberley shares insights from her book "How Low Can You Go: Nutritious Meals from $50 per Week." She em…
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