A(z) Katie Byrne csatorna legjobb podcastjai (2024)

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Suzzie Vehrs Shares Insights on Doula Support and Maternal Care 50:30

1d ago50:30

50:30

Send us a text Unlock the secrets to a more empowering childbirth experience! Join me as I sit down with Suzzie Vehrs, a dedicated doula and mother of two, who made a remarkable transition from finance to birth advocacy. Suzzie opens up about her personal journey through pregnancy, loss, and the incredible power of support during childbirth. You'll…

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A Deep Dive into Healing Chronic Pain, Trauma and Anxiety with Ella Matthews 32:09

3d ago32:09

32:09

Today I’m talking to Ella Matthews founder of Breath Body Mind. Ella is a West London Hypnotherapist specialising in Chronic Pain, Trauma and Anxiety Ella is also a Pain Neuroscience Educator, Buteyko Breathing Instructor, TRE (Trauma and Tension Release Exercise) Provider, NLP Master Practitioner, Yoga Teacher and Health Coach. She has over 20 yea…

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62: The Coast is Queer: Juno Dawson's Lovely Trans Literary Salon with Harry Nicholas 1:06:48

8d ago1:06:48

1:06:48

In the third of the five-part series in collaboration with The Coast is Queer Festival, we revisit Juno Dawson's Lovely Trans Literary Salon with Harry Nicholas from 2023's festival. GET TICKETS TO JUNO'S LOVELY TRANS LITERARY SALON AT 2024'S FESTIVAL Find out more about The Coast is Queer and sign up to their mailing list to hear first about the f…

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A Deep Dive into Control as Coping and Eating Disorders 33:07

10d ago33:07

33:07

I think that it's a cliche to say that eating disorders are all about control. I guess it is a cliche for a good reason - an eating disorder can be a coping strategy and life-raft to cling to, when life throws its unpredictable turbulence at your door. In this podcast, I talk about an eating disorder as a coping strategy, exploring feeling in contr…

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Katie Bayer: Transforming Postpartum Recovery with Pelvic Floor Therapy 44:17

15d ago44:17

44:17

Send us a text Can pelvic floor therapy be the missing piece in postpartum recovery? Join us in this enlightening episode as we sit down with Katie Bayer, PT, DPT, owner of Transition Physical Therapy and co-founder of Behive Wellness. Katie shares her deeply personal journey through a twin pregnancy, a premature delivery at 33 weeks, and the emoti…

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61: Jill Johnson, Jane Crittenden and AFLO. the Poet 1:00:01

17d ago1:00:01

1:00:01

We speak to local writers Jane Crittenden and Jill Johnson and to AFLO. the Poet about this year's The Coast is Queer FestivalRadioReverb által

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Supporting Children and Teens in Navigating a Healthy Relationship with Food and Body, with Heidi Schauster 39:17

17d ago39:17

39:17

Today I’m talking to Heidi Schauster, MS, RD, LDN, CEDS-S, SEP who is a nutrition therapist and Somatic Experiencing (SE)™ Practitioner who has specialised in eating and body image concerns for nearly 30 years. She provides individual and group counselling and clinical supervision/consultation and is particularly interested in the intersection betw…

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60: The Coast is Queer: The Undercurrent of Class on Queer Literature with Joelle Taylor and Abi Fellows 1:00:49

22d ago1:00:49

1:00:49

In the second of the five-part series in collaboration with The Coast is Queer Festival, we revisit an enlightening conversation from 2023's festival exploring the undercurrent of class on queer literature featuring Joelle Taylor and Abi Fellows SUPER EARLY BIRD TICKETS ARE ON SALE NOW! Find out more about The Coast is Queer and sign up to their ma…

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Getting Started on an Eating Disorder Recovery Journey 37:03

24d ago37:03

37:03

In this episode, I explore getting started on the recovery road. This is an old episode re-shared - one that has had many downloads! It can be daunting and overwhelming to even think about acknowledging the existence of an eating problem to yourself, let alone taking steps to manage it. I talk you through some initial steps to support you and offer…

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Neri Life Choma: Revolutionizing Childbirth Through The Birth Coach Method 1:36:10

29d ago1:36:10

1:36:10

Send us a text Discover how to transform your childbirth experience with insights from Neri Life Choma, a seasoned childbirth educator, birth doula, and the visionary behind the Birth Coach Method. We delve into the emotional and mental readiness that modern childbirth demands and explore how traditional methods may no longer suffice. Neri shares h…

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A Deep Dive into Body Image with Dr. Charlotte Markey 41:20

1M ago41:20

41:20

Today I’m talking to Charlotte Markey, Ph.D., who is a world-leading expert in body image research, having studied body image and eating behaviors for nearly three decades. She is passionate about understanding how to help people have a healthy relationship with their body and food. Charlotte is a psychology professor at Rutgers University and a re…

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59: The Coast is Queer: Queer Representation in Commercial Fiction with Tanya Byrne, Tasha Suri and Laura Kay. 1:18:40

1M ago1:18:40

1:18:40

In the first of the five-part series in collaboration with The Coast is Queer Festival, we revisit an enlightening conversation from 2023's festival exploring queer representation in commercial fiction featuring Tanya Byrne, Tasha Suri and Laura Kay. SUPER EARLY BIRD TICKETS ARE ON SALE NOW! Find out more about The Coast is Queer and sign up to the…

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Changing the World in Fitness: Mentality, Body Neutrality and Personalised Movement, with Katie Bramlett (WeShape) 44:30

1M ago44:30

44:30

Today I have a returning guest to the podcast I’m talking to Katie Bramlett from the company WeShape – a movement-based fitness product, inspired with the intention of advocating for people to stop focusing on the number on the scale and instead putting their energy and efforts towards something more meaningful. Katie worked previously in the more …

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Elise Nicole Kirkpatrick: Embracing Feminine Power and Mindful Birth Practices 1:01:24

1M ago1:01:24

1:01:24

Send us a text Join us as we uncover the journey of Elise Nicole Kirkpatrick, an internationally acclaimed feminine authenticity and embodiment mentor. Elise shares her powerful birth stories—one marked by trauma, the other by peace. From a challenging 16.5-hour labor at a birth center to the serene home birth of her second child, Elise emphasizes …

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58: From Short Story to Radio Drama: Recording 'Anne' with Kristin Burniston and Duncan Illing 1:00:00

2M ago1:00:00

1:00:00

On this episode of The Brighton Book Club, we talk to two Brighton-based writers – Kristin Burniston and Duncan Illing – who have teamed up to transform Kristin's wonderful short story, Anne, into a radio drama. We discuss everything from the publishing industry, to special effects, writing Brighton and Brighton's writing community.…

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16 Ways to Actually Love Yourself, When you Have No Idea Where to Begin 24:24

2M ago24:24

24:24

This episode was first published in the summer of 2021 and has proved to be one of my most popular episodes! Apologies for a re-share - I hope that you enjoy it, either for a first listen or a great reminder of how to put self-love into practice. A new episode will be back next week. The episode is inspired by an article by Laura Jane Williams who …

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Eating Disorders and Body Image: Research, Teaching Students and Inspiring Change, with Dr. Kamila Irvine 40:05

2M ago40:05

40:05

Today I’m talking to Dr. Kamila Irvine who is senior lecturer in Psychology at Lincoln University. Kamila specialises in body image and eating disorders and is particularly interested in perceptual body image and size/shape estimation. Kamila completed her PhD at Northumbria University, focusing on body image and then worked as a Teaching Fellow at…

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Amy Suzanne on Resilience, Motherhood, and Building Pink Stork 29:02

2M ago29:02

29:02

Send us a text Discover the extraordinary journey of Amy Suzanne, the founder and CEO of Pink Stork, as she navigates the trials of infertility, debilitating nausea and vomiting, and life threatening sepsis—all while supporting her husband during military deployments. Amy's inspiring tale of resilience and faith takes center stage as she shares how…

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Working with Neuro-divergent Individuals and Eating Disorders, with Cara Byrne 47:45

2M ago47:45

47:45

Today I have a returning guest to the podcast and I’m talking with Cara Byrne – an integrative humanistic psychotherapist based in Ireland. She is the founder of Hike Psych – offering walking and talking therapy in nature for her clients, combining her love of nature and psychotherapy. Cara has always been fascinated by other human beings and the e…

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How to Stop Overeating in the Evening 18:50

2M ago18:50

18:50

Managing your eating throughout the day can feel easier, due to distraction and busyness. You may feel less prone to out-of-control eating or mindless snacking. But, evenings can be a whole different story! After an exhausting day you might be feeling at the end of your tether. What to do with this final hour or two so before you go to bed? You may…

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Lynn Schulte: Mastering Postpartum Recovery with Pelvic Health Techniques 1:14:03

2M ago1:14:03

1:14:03

Send us a text Unlock the secrets to a smoother postpartum recovery with Lynn Schulte, a seasoned pelvic floor physical therapist and the visionary behind the Institute for Birth Healing. In today's episode, Lynn shares her journey from experiencing positive births to developing specialized techniques for postpartum care. Discover how she identifie…

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Finding Surrender, Freedom and Healing in Eating Disorder Recovery with Rebecca Amis 36:34

2M ago36:34

36:34

Today I’m talking to Rebecca Amis - a woman on a transformative journey of eating disorder recovery and empowerment. Rebecca’s life's path has been shaped by profound blessings and challenges, including battling an eating disorder. Rebecca was raised in a large family heavily influenced by a diet culture society where image, food, and perfectionism…

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57: Summer Reads with Jo Furniss, Cassie Bruce and Sophie Flynn 1:00:00

3M ago1:00:00

1:00:00

On this month's show, we speak to two Brighton based writers Jo Furniss and Cassie Bruce about their new novels DEAD MILE and SIRENS BAY. We also speak to the excellent Sophie Flynn about her new novel WHAT STAYS UNSAID, a thriller set over a hen weekend Dartmoor. Follow the show over on InstagramRadioReverb által

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Finding Re-connection with Body, Inner Wisdom and Intuition in Eating Disorder Recovery with Flurina Thali 35:03

3M ago35:03

35:03

Today I’m talking to Flurina Thali who is an osteopath, coach, lecturer, researcher, dancer, artist and host of the podcast, ‘The Breathing Body’. She is also someone who suffered from an eating disorder for many years - and found healing through movement, body awareness and rediscovering the fascination and miracle our bodies express every day. Sh…

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Amanda Kingsley on Compassionate Conversations About Reproductive Decisions 1:02:17

3M ago1:02:17

1:02:17

Send us a text What if the toughest decision of your life could lead to profound personal growth? In our latest episode, we engage in a heartfelt conversation with Amanda Kingsley, a life and after-abortion coach, who opens up about her deeply personal and multifaceted reproductive health journey. Amanda shares her story of navigating planned and u…

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Understanding Grief in Eating Disorder Recovery with Brooke Carlson 37:21

3M ago37:21

37:21

Today I’m talking to Brooke Carlson, an eating disorder therapist and Licensed Professional Clinical Counsellor, working primarily with adolescents and young adults and based in Minnesota, USA. Brooke has worked for a nationwide eating disorder treatment centre for three years called The Emily Program. She was an outpatient therapist and partial ho…

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How to Overcome People Pleasing with Psychotherapist, Emma Reed-Turrell 43:35

3M ago43:35

43:35

Today, I’m re-releasing an old episode from 2021 when I spoke with Emma Reed Turrell – psychotherapist, author, speaker and podcaster. Emma grew up near Portsmouth and went on to read English at Queens’ College, Cambridge. Following ten years working in business, she returned to her earlier passion for psychology and retrained as a psychotherapist.…

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Tara Accardo: Trusting Maternal Instincts and Navigating Premature Birth Challenges 1:02:50

3M ago1:02:50

1:02:50

Send us a text What would you do if your pregnancy took an unexpected turn? Join us for a heartfelt conversation with Tara Accardo, a first-time mom and grief and transformational life coach, who shares her compelling journey through pregnancy, an emergency C-section, and the early arrival of her daughter, Audrey. Tara’s powerful story not only hig…

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The Use of Storytelling and Metaphor in Eating Disorder Recovery, with Dr. Anita Johnston 41:22

3M ago41:22

41:22

Today I’m talking to Dr. Anita Johnston Ph.D., Depth Psychologist, Certified Eating Disorder Specialist, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor and Storytelling, which has been published in seven languages. Dr. Anita was a pioneer in eating disorders therapy and ha…

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56: Brighton Book Festival with Althea Woolf, Sheika Helawy, Taha Kehar, Helen Lederer and Roy McFarlane 1:00:00

4M ago1:00:00

1:00:00

On the show today, we speak to co-director of Brighton Book Festival Althea Woolf, Sheika Helawy, Taha Kehar, Helen Lederer and Roy McFarlane. You can buy tickets from brightonbookfestival.co.uk and follow us on Instagram to find out more about the events spoken about in today’s show over at @btnbookclub.…

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What REALLY helped in Eating Disorder Recovery, with Food Freedom Psychologist, Anna Schmidt 41:20

4M ago41:20

41:20

Today, I’m talking to Anna Schmidt who is a Food Freedom and Body Image Psychologist. Anna has been on her own eating disorder recovery journey. She started dieting as a teenager, initially just wanting to lose a few kilos and going on a very restrictive and low calorie diet. Little did she know at the time that this would be the beginning of a 15 …

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Grace and Grief: Marcella Jewell's Journey Through Miscarriage, Medical Termination, and Motherhood 1:26:45

4M ago1:26:45

1:26:45

Send us a text When Marcella Jewell, a warrior in the realm of motherhood, shares her story, you can't help but be enveloped by a tapestry of raw emotion and profound strength. Her journey through the complex world of fertility is one that mirrors a mosaic of life's most tender and tumultuous moments: the joy of welcoming children, the heartache of…

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A Deep Dive into the Reality of Highs and Lows in Eating Disorder Recovery (Anorexia, Orthorexia and Exercise Addiction) with Julia Trehane 50:34

4M ago50:34

50:34

Today I’m talking with Julia Trehane (a returning guest to the podcast) who is an anorexia, orthorexia and compulsive exercise recovery coach. Julia has overcome 40 years gripped by eating disorders and is now passionate about instilling hope for change in others. Julia Trehane is a podcast host, eating disorder coach, food freedom advocate and ant…

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Feeling in Two Minds About Recovery? 7 Ways to Shift Motivation by Working through Ambivalence 24:12

4M ago24:12

24:12

It's understandable that you might be in two minds about eating disorder recovery. Part of you will be desperate for change. Another part of you might be terrified of letting go of the ed. Ultimately, an eating disorder is a coping strategy for deeper issues. It might feel as though it's all about food, when in fact, it may be offering safety, numb…

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Jennifer Byrnes: Navigating Parental Grief and Offering Genuine Support 49:28

4M ago49:28

49:28

Send us a text When the waves of parental grief and loss crash upon us, navigating their unpredictable swells can be a journey as unique as our fingerprints. Therapist Jennifer Byrnes, LPC, PMH-C, EMDR certified therapist, joins me to explore these deeply personal experiences, shining a light on the many forms grief can take — from the pain of misc…

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What Helped Me to Heal from Binge Eating and Compulsive Overeating with Ronni Robinson 36:41

4M ago36:41

36:41

Today I’m talking to Ronni Robinson, eating disorder recovery coach, author, free-lance writer and public speaker. Ronni has 16 years recovered from 30 years of binge eating and compulsive eating, starting at the tender age of 9 years old. Ronni also experienced an 8-year abusive relationship whilst struggling with an eating disorder. She has writt…

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55: It's the Reverbathon! Supported by Brighton Fringe, Hove Creative Writing Club and The Real Writers Circle 33:02

5M ago33:02

33:02

It's the Reverbathon and we're back with a special show recorded in the Radio Reverb studio with a host of fab live guests and sponsors. Please consider making a donation to keep us ad-free and creating the show. You can do so here. More about Jenni and her work at Brighton Fringe Book tickets to Mrisi's show More about Hove Creative Writing Group …

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Trauma Informed Nutritional Care and Creative Approaches in Eating Disorder Recovery, with Annyck Besso 46:04

5M ago46:04

46:04

Today I’m talking to Annyck Besso who is a Registered Dietitian who specialises in treating individuals with eating disorders and offering guidance to athletes when it comes to sports nutrition and Relative Energy Deficiency in Sport. Annyck is based in Quebec, Canada. Annyck applies therapeutic modalities and principles of Health at Every Size® an…

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Steph Sellen's Birth Evolution: Lessons in Advocacy and Strength 48:19

5M ago48:19

48:19

Send us a text When Steph Sellen, a mother of six with her seventh bundle of joy on the way, sat down with me, she didn't hold back. Her first childbirth, marred by a traumatic induction, was a stark contrast to the empowered births that followed. As a real estate dynamo and podcast host, Steph's life is as multifaceted as it gets. Our conversation…

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A Deep Dive into Body Dysmorphic Disorder 20:54

5M ago20:54

20:54

This episode is a deep dive into body dysmorphic disorder (BDD). I discuss what it is, when it develops and possible causes. I talk about common body preoccupations and behaviours associated with BDD. I explore plastic surgery and how this can become addictive. I also talk about possible treatment and the relationship between BDD and eating disorde…

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A quick message from Harriet Frew 1:05

5M ago1:05

1:05

Hello lovely listeners. I am returning to releasing one episode per week for the time being. There is nothing sinister happening! I am just wanting to free up time for other projects outside podcasting. I will be releasing one episode (a mixture of guest and solo ones) on Saturdays in the UK. Thank you very much for your support. Harriet Frew's cur…

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Eating Disorder Recovery and Unmet Childhood Needs, with Victoria Kleinsman and Harriet Frew 52:27

5M ago52:27

52:27

Today I’m talking to Victoria Kleinsman – a Brit living her best life in the Netherlands. Victoria is a food freedom & body love coach, inspirational speaker, podcast host, and writer. She is certified in psychology, spirituality and the science of nutrition and is also inspired greatly in her work, by her own personal experience and walking a tumu…

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When you Don't Feel Good Enough and How to Change This, in Eating Disorder Recovery 30:41

5M ago30:41

30:41

‘I’m boring’, ‘I’m not intelligent’, I’m unattractive. I’m too this or that……’; these are words heard frequently in the therapy room. And lying underneath these derogatory statements, is a fundamental belief of ‘I’m not good enough’. This inner feeling of unworthiness then permeates every area of life, through choice of relationships, work progress…

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Journey Through Motherhood's Emotional Landscape with Megan MacCutcheon 35:18

5M ago35:18

35:18

Send us a text Have you ever found yourself laughing through tears, or smiling despite a wave of sadness? It's a complex emotional dance that Megan MacCutcheon, LPC, and I explore in our latest episode. Megan, a specialist in perinatal mental health, joins us to discuss the profound ability to experience multiple emotions at once and how acknowledg…

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Healing your Wounded Inner Child in Eating Disorder Recovery, with Amber Romaniuk 40:29

5M ago40:29

40:29

Today I’m speaking to Amber Romaniuk who is a returning guest to the Eating Disorder Therapist Podcast. Amber is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has nearly 2 millio…

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The Importance of Relationships, Friendship, Connection and Co-Regulation in Eating Disorder Recovery 25:53

5M ago25:53

25:53

If you have an eating disorder, food may have become your number one 'friend' and turn-to. It might feel as if it is the one thing that you can rely on. It feels soothing and something that is yours to control (or at least it feels like this to begin with). In this episode, I explore the importance of relationships and connection in eating disorder…

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A Parent's Experience of Supporting her Daughter with Anorexia Nervosa, with Linda Åkerlund 32:35

5M ago32:35

32:35

Today I’m talking to Linda Åkerlund, all the way from Sweden. Linda is the mother of two girls, who today are 18 and 21 years old. In January 2021, Linda’s youngest daughter was diagnosed with anorexia nervosa. Her recovery journey then lasted for about 2 1/2 years, although she had been ill for about a year before her diagnosis (from aged 13). I t…

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Mirror Exposure Therapy in Eating Disorder Recovery 19:33

6M ago19:33

19:33

All about mirror exposure therapy. What is it? How can you use it? What are the benefits? Is it right for you? I hope that you enjoy the episode. This week's sponsors: WeShape https://www.weshape.com/freedom Conquering Bulimia https://www.conqueringbulimia.com/ Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.…

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Jennifer Schlueter: Hypnotherapy in Pregnancy and Childbirth 48:31

6M ago48:31

48:31

Send us a text As I sat down with Jennifer Schlueter, a certified hypnotherapist who lives and breathes the power of spiritual hypnosis, we unraveled a transformative approach to pregnancy and childbirth. Jennifer offers a sanctuary for expectant mothers to not only prepare their bodies for the journey ahead but to also heal from past traumas. Our …

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Eating Disorder Recovery: An Experience as a Black Woman, Prioritising Mental Health and Body Acceptance, with Jayde Barber 48:01

6M ago48:01

48:01

Today I am talking to Jayde Barber. Jayde is the creator and host of the Students of Mind Podcast, a mental health advocate, peer supporter, and entrepreneur in the Los Angeles Area. Since a young age, Jayde has been diagnosed and living with several mental illnesses including anxiety, depression, and anorexia. Although she is not a licensed mental…

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