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Hustle & Flow

Heather Hubbard: Entertainer, Entrepreneur, Speaker, Attorney

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Heather Hubbard is a former high-powered attorney turned entrepreneur and online personality. A fierce advocate of helping women and underrepresented individuals rise within their respective industries, Heather is known for her blunt and direct "real talk", practical solutions, and sense of humor. In her weekly podcast, Hustle & Flow, she covers topics every smart woman wants to know about. From careers, business, politics, and social justice to Botox, tarot cards, Taylor Swift + Travis Kelc ...
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The Lawyer Stress Solution

Kara Loewentheil | Anxiety hacks from a cognitive life coach for lawyers, d

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The Lawyer Stress Solution is the only podcast that teaches lawyers concrete, practical and specialized tools for dealing with the stress, anxiety, and pressure of a legal career. Harvard Law School graduate and Certified Life Coach Kara Loewentheil combines her legal experience and coaching wisdom to teach lawyers how to deal with the unique challenges of the legal profession. You’ll be surprised how much you can enjoy practicing law when you know how to manage your “lawyer brain.” Download ...
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Are you a die-hard fan of the Real Housewives? Can't get enough of the drama, the friendships, and the fabulous lifestyles of your favorite reality TV stars? Then you've found your new favorite podcast! Access Hollywood's Lauren Herbert & Emily Orozco are joined by a "Real Housewife" star each week to spill exclusive tea, dissect the latest episodes, and share the juiciest behind-the-scenes gossip. Whether you're Team Teresa, Team Kenya, or Team Anyone-Who-Brings-the-Drama, listen up to hear ...
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“The Real Housewives of New York City” stars are back for Season 15! Access Hollywood's Housewives Nightcap chatted with the cast and they revealed what to expect from the new season. Newbies Rebecca Minkoff and Racquel Chevremont revealed what surprised them about joining the show. Brynn Whitfield addressed her comments that newbie and fashion des…
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As a former lawyer who started her own business 10 years ago, I’ve learned a lot of lessons along the way. I’ve also coached a lot of professionals turned entrepreneurs and so many people with corporate backgrounds make the same mistakes when starting their own businesses. In this special 2 part series, I’ll guide you through the Top 10 mistakes to…
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Angie Katsanevas is spilling the tea! On this week's episode of "Housewives Nightcap," Angie K. breaks down all the drama ensuing on the new season of "The Real Housewives of Salt Lake City," including her feuds with Lisa Barlow and Meredith Marks. Plus, lifestyle expert Preston Konrad chats the latest Bravo gossip. See Privacy Policy at https://ar…
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LinkedIn isn’t just for job updates and stuffy corporate announcements. Deborrah Ashley, known as the LinkedIn Blackbelt, has been helping entrepreneurs, professionals, and subject matter experts leverage LinkedIn for more authority, leads, and B2B clients for years. In fact, I hired her as a coach for my 2020 mastermind experience. Today she’s joi…
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Alexis Bellino is sharing her side of the story. On this week’s episode of “Housewives Nightcap,” Alexis talks about her return to “The Real Housewives of Orange County” and why she believes we aren’t getting the full story. Alexis also spills on wedding plans with Jonny J and why she is continuing to stick by him. Plus, Alexis gives wedding advice…
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Last weekend I visited Harlem for the very first time. In today’s episode, I’m sharing why I was there, what I was doing, and lessons learned. Chapters 00:29 - Snail mail alert! 01:14 - Why I got involved in “On the Matter of Race” 06:14 - How football almost got in the way 12:00 - Why you can’t talk about racism without talking about politics 17:1…
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Whitney Rose is sharing her side of the story! The reality queen joins “Housewives Nightcap” this week to talk about the new season of “The Real Housewives of Salt Lake City.” Whitney calls out Lisa Barlow following the explosive ending of the first episode and shades Meredith Marks. Whitney also explains why she Is really standing her ground this …
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Today I’m answering anonymous questions that came in through a recent survey I sent to my email list. I received almost 50 questions and today I’ll be answering 4 of them! They’re related to stock trading, starting a new business, my business development plan, and work-life balance. Not on my email list and want to be included in future opportuniti…
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It's a jammed packed Mormon episode! On this week's "Housewives Nightcap," Heather Gay joins to tease all the drama that will ensue on the new season of "The Real Housewives of Salt Lake City." Heather gives surprising updates on her friendships with the cast and reveals how this season will top last. Plus, "The Secret Lives Of Mormon Wives" stars …
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Today I’m joined by writer, actor, and teacher of creativity (and my LA-based stand-up coach), Mayur Chauhan. Whether you’re looking to pursue a full-time creative career, have creative projects you’d like to finish (or start), or simply want to regain some creativity you’ve lost as an adult, Mayur offers great guidance and tips on today’s episode.…
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Vicki Gunvalson is giving us a health update. Following her near death experience, Vicki and her podcast co-host Christian Gray Sloan join “Housewives Nightcap” to talk about the scary health battle. “The Real Housewives of Orange County” star and Christian also detail how their new podcast “My Friend, My Soulmate, My Podcast” came to be and Christ…
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If you’re struggling to get clients or increase your revenue (or perhaps you’ve hit a plateau), it’s time for an audit. This is the system I’ve been using with clients and for my own business for many years. Listen to today’s episode, then download the free audit worksheet to figure out where you need to focus your efforts to get moving in the righ…
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Lindsay Hubbard is spilling the tea! On this week's episode of "Housewives Nightcap," Lindsay gives hosts Lauren Herbert and Emily Orozco an update on her pregnancy. She gushes over her secret boyfriend and reveals why they are in no rush to get married. Lindsay also talks about filming "Summer House" while expecting her first child and gets honest…
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Dolores Catania joined this week's episode of "Housewives Nightcap" to give hosts Lauren Herbert and Emily Orozco an update on life, including her relationship with Paulie, following this past season of "RHONJ." Dolores also gave a tease on what fans can expect from the upcoming season of "The Traitors." Plus, Bravo After Thoughts' creator Ally sto…
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Kathy Hilton is back! On this week's episode of "Housewives Nightcap," Kathy explained why she returned to “The Real Housewives of Beverly Hills” this season as a friend of. Kathy also shared an update on her relationship with sister Kyle Richards and gushed over how wonderful of a mother her daughter Paris Hilton is to her two babies. PLUS, Emily …
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After a 3 year hiatus, I brought back Hustle & Flow in November 2023 with Episode 169 - I’m Back, Bitches! Now that it’s 9 months later, it’s time for part 2! Today’s episode is all about answering the questions I keep getting as well as what I have planned through the end of 2025. Yep, I’m pulling back the curtain and sharing my 16-month plan. Cha…
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Emily Simpson is spilling the tea! On this episode of “Housewives Nightcap,” the reality star joins hosts Lauren Herbert and Emily Orozco to talk about the drama that is ensuing on this season of “The Real Housewives of Orange County.” Emily gives her hot take on all the Gina and Jen drama and reveals where she stands with Shannon. Plus, Emily expl…
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When Caitlin and Holly joined forces to get more underrepresented voices heard in the media, magic happened for their business and their clients' businesses. Unlike typical public relations firms, Full Swing PR is focused on getting you headlines that will actually help you achieve your business goals. On today’s episode they share everything you w…
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Zack Peter to the rescue! While "Housewives Nightcap" hosts Lauren Herbert and Emily Orozco are busy working the 2024 Paris Olympics for Access Hollywood, host of "No Filter with Zack Peter" joins to fill the ladies in on all the hot Bravo gossip. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri…
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On today’s episode of Hustle & Flow, I’m breaking down one of my favorite marketing tools that doesn’t feel like marketing at all but has big ROI. If you’ve ever wondered how to break into a new market, get in front of leaders and influencers, or get an “in” with people you want to know but don’t, you’re going to love this episode. Chapters 00:01 -…
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Jennifer Pedranti is sharing her side of the story. “The Real Housewives of Orange County” star got candid about all the drama ensuing on the new season and in her life with “Housewives Nightcap." Jennifer gets honest about the reports that her fiancé Ryan Boyajian is allegedly involved in a gambling and theft scheme and shares why she is standing …
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Couples who set long and short-term goals with their partners can achieve remarkable success, individually and as a family. Today, Aman Costigan shares how her life changed when she started to expand her mind as to what's possible and then recruited her husband to join her in planning and dreaming of a better life. Four years later and they're both…
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We are back with a second episode this week! Hosts Lauren Herbert and Emily Orozco sat down with BOTH 'RHODubai' star Caroline Brooks and 'Million Dollar Listing LA' star Tracy Tutor ahead of their appearances on "WWHL." Caroline breaks down all the drama ensuing on "The Real Housewives of Dubai" this season and shares some surprising updates about…
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We are mentioning it all on this episode! Betches "Mention It All" host Dylan Hafer joins hosts Lauren Herbert and Emily Orozco to break down all the juicy gossip, including sharing his honest thoughts on "RHONJ" and "RHOC." Plus, Lauren and Emily spill all the behind-the-scenes tea of bartending on "Watch What Happens Live." See Privacy Policy at …
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Less than 3% of podcasts make it to 200 episodes. And, yet, here we are! Thanks to you, Hustle & Flow is still going strong. What started as a podcast just for attorneys has become a go-to resource for women in many different professions. To celebrate, I’ve recorded a special (albeit silly) episode reflecting on the last 7 years and previewing what…
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Heather Dubrow is spilling the tea! On this week's episode of "Housewives Nightcap," Heather joins to talk about the new season of "The Real Housewives of Orange County." The star details navigating all the drama between Shannon Beador and Alexis Bellino and reveals where she stands with Tamra Judge. Plus, hosts Lauren Herbert and Emily Orozco shar…
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Ever wondered what’s the difference between therapy and life coaching? Or what questions to ask when you’re considering hiring them? Today, special guest Kori Linn joins me to discuss when to hire a therapist or coach, what to expect, how to make sure you’re a good fit with their approach and personality, and the types of topics that are best suite…
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It’s been almost 10 years since I left my law firm to start my own business. And, yet, I still get asked the same questions now that I did when I first made the leap. I think some people are genuinely curious, but I suspect most of the questions relate to their own hopes, dreams, fears and insecurities. So, today, I’m answering all of your burning …
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Danielle Cabral is sharing her side of the story. In her first interview following her altercation with Jennifer Aydin being shown on this season of “The Real Housewives of New Jersey,” Danielle admits that she’s feeling “wonderful” now that fans got to see what really went down with “Housewives Nightcap” hosts Lauren Herbert and Emily Orozco. “My …
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A hot new bombshell has enter the villa! On this week’s “Housewives Nightcap,” we are diving into this messy season of “Love Island USA” with host Ariana Madix. The “VPR” star breaks down all the drama and shares her honest thoughts on the messiness that is Rob and Leah. Plus, Dumpster Dive Podcast host Tom Hamlett shares why he’s also obsessed wit…
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Always feel overwhelmed and behind? Wish there was more time in the day to get it all done? Today, I’m sharing the #1 time management concept that’s going to help you create more time in the day. Not only will you get more done, you’ll have more energy! Don’t believe me? Listen to the episode and then try it for a week and see what happens. You nev…
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Caroline Stanbury is spilling the tea! On this week’s episode of “Housewives Nightcap,” Caroline breaks down all the drama ensuing on the new season of “The Real Housewives of Dubai.” Caroline reveals where she stands with Caroline Brooks and blasts Lesa Milan for calling her a snake. Caroline also defends her new friendship with Chanel Ayan and re…
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Join me for a discussion about aging, improving our appearance, and social conditioning. As a feminist, it annoys me that I even care what I look like. But I do, especially as I age. Today’s Hustle & Flow podcast episode is less about advice and answers and more about my own thought-process, questions, and concerns. And an invitation for you to sha…
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Jenn Fessler is spilling the tea! On this week's episode of "Housewives Nightcap," Jenn joins hosts Lauren Herbert and Emily Orozco to break down all the drama ensuing on this season of "The Real Housewives of New Jersey." Jenn gets candid about her fallout with Rachel Fuda and defends friendship with Teresa Giudice. Plus, she talks about the futur…
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Whether you’re a professional keynote speaker or an entrepreneur, executive, or community leader, you need to be able to command the stage and captivate any audience. My good friend Mike Ganino is back on Hustle & Flow this week to share what YOU need to know to go from good to great to legendary! Chapters 00:29 - Introduction to Mike Ganino 02:27 …
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Jackie Goldschneider is sharing her side of the story! On this week's episode of "Housewives Nightcap," Jackie gets real about her fall out with Margaret Josephs, sharing, "I will say that anybody who watches (RHONJ) what happens and doesn't think I have a right to have ended that friendship. You're watching a different show than me because she doe…
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We all know about the infamous Butker commencement speech, so I’m not going to share my views on that nonsense. But I am disappointed in the response by Jason and Travis Kelce on the New Heights Show. I’m a huge fan of the Kelce brothers and New Heights, which is why I’d like to break down the ways in which they (and many allies) get it wrong even …
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On this week’s episode of “Housewives Nightcap,” Ryan Bailey, host of “So Bad It’s Good,” joins to break down the third and last episode of the “Vanderpump Rules” Season 11 reunion. Plus, Lesa Milan joins later in the podcast to talk about the spicy new season of “The Real Housewives of Dubai.” See Privacy Policy at https://art19.com/privacy and Ca…
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Today we’re wrapping up our Small Business Series with how to find the best clients for you! Enrollment for Growth Accelerator, a 6-week group coaching program for service-based business owners and professionals, is closing THIS FRIDAY, MAY 31. If you want to grow your business and increase your cashflow this summer, be sure to check it out. Sign u…
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Lindsay Hubbard is getting activated! On this week’s episode of Access Hollywood’s “Housewives Nightcap” Lindsay teases what went down at the “Summer House” reunion and reveals what it was like to hash things out with her ex Carl Radke. Lindsay also explains why she wouldn’t care if Carl came back next season and shares if she regrets anything that…
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It’s officially Small Business Month so I have a special 4-part series for you this month. This week I’m interviewing financial behaviorist, Jacquette Timmons, on how to price your offers. Whether you have a new offer you’re about to launch or want to review the pricing you have, Jacquette and I are here to help you think through the best options. …
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Rachel Fuda is sharing her side of the story. On this week’s episode of Access Hollywood’s “Housewives Nightcap,” Rachel breaks down all the drama already ensuing on the new season of “The Real Housewives of New Jersey,” including her husband’s feud with Teresa Giudice. Plus, housewives expert Dave Quinn joins to talk about the latest Bravo news, i…
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It’s officially Small Business Month so I have a special 4-part series for you this month. Now that you understand the best strategies to reach your specific revenue goals (listen to Episode 190 if you missed it), it’s time to package and position those offers in a way that makes it a no-brainer for clients to hire you. Chapters 00:29 - Small Busin…
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Margaret Josephs is keeping things real! On this week’s episode of “Housewives Nightcap,” Margaret joins to talk about the explosive new season of “The Real Housewives of New Jersey.” Margaret calls out Jackie Goldschneider and explains why she is a disappointment. Plus, Margaret shares if she and Teresa Giudice can every be friends again and revea…
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It’s officially Small Business Month so I have a special 4-part series for you this month. This week I’m tackling a question that a client recently asked me - how to grow a business to $500,000 in the first year. I thought it was such a great topic, that I wanted to share my answers with you as well. Regardless of your financial goals for your busi…
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Zack Peter is spilling the tea! The pop culture expert and host of "No Filter with Zack Peter" joins "Housewives Nightcap's" hosts Lauren Herbert and Emily Orozco to spill on all the juicy Bravo gossip, including sharing his insider tea about all the rumors surrounding what is going on with the cast of "The Real Housewives of Beverly Hills." Zack a…
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Want to know the science-backed secrets to happiness? On today’s podcast, you’ll hear from Bijal Choksi, a Wharton and Columbia University-educated social and organizational psychologist and leadership coach who specializes in helping people be happier at work. And who couldn’t benefit from more happiness at work? Chapters 00:28 - Introduction to B…
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Lisa Vanderpump is spilling the tea! On this week's episode, Lisa plays a round of Sip or Spill and confesses that she believes Brittany should not get back with Jax, her thoughts on returning to RHOBH, her past friendship with Kyle Richards and SO MUCH more! Plus, Gabbing with Gib podcast host Gibson Johns breaks down hot Bravo gossip. See Privacy…
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Cowboy Carter proves yet again that Beyonce is one of the most brilliant artists and activists of our generation. From honing her talents to running her businesses, she just gets better and better. As leaders and business owners, there is so much we can learn from Beyonce. In today's episode, I’m breaking down the ways in which we can emulate her a…
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West Wilson is our favorite new bravolebrity! On this week’s episode of “Housewives Nightcap,” West joins to talk about his experience being the new guy on “Summer House” and spills on his relationship with his co-star Ciara. Plus, Lauren and Emily break down all the Bravo drama that has ensued in the last few days, including Crystal leaving “RHOBH…
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