A(z) Dr Mariza Snyder csatorna legjobb podcastjai (2024)

1
Interview Dr. Mariza Snyder - Perimenopause 1:03:40

1d ago1:03:40

1:03:40

Unlocking the Secrets of Perimenopause with Dr. Mariza Snyder | Period Besties Podcast In this episode of the Period Besties Podcast, hosts Stasha and Katie dive into the world of perimenopause with expert guest Dr. Maritza Snyder. Join them as they explore the stages of perimenopause, symptoms, and the profound effects of hormonal changes on women…

1
106: Perimenopause with Dr Mariza Snyder 36:28

7d ago36:28

36:28

In this episode, Dr. Shawn Tassone interviews Mariza Snyder about her experience with perimenopause and the challenges she faced. Mariza shares her journey of dealing with hormone issues, overtraining, and a brain injury, which led to a decline in her hormone levels. She discusses the importance of hormone replacement therapy and the need for more …

1
Thriving Through Perimenopause: Insights with Dr. Mariza Snyder 50:22

7d ago50:22

50:22

"At 41, I had a baby during perimenopause—and that was just the beginning. My journey is proof that this phase of life can come with unexpected challenges, but it can also be empowering when you learn how to manage it." – Dr. Mariza Synder Perimenopause isn’t just about night sweats and hot flashes—it can feel like being hit by a Mack truck, especi…

1
EP 286: DR. MARIZA SNYDER: How to THRIVE in perimenopause, optimize your energy + calibrate more SELF-LOVE. 56:08

8d ago56:08

56:08

Dr. Mariza Snyder, a top expert in women’s health and hormone balance– and one of my dearest friends :) I'm fired up in talk as we dive into all things perimenopause, showing how this phase can be a powerful time for self-discovery and empowerment despite the stigma and false narratives it carries. Dr. Mariza offers practical tips and inspiring ins…

1
63: Thrive Through Menopause with Life-Changing Tips Every Woman Needs with Dr. Mariza Snyder 1:21:05

8d ago1:21:05

1:21:05

In today's episode of Keeping Abreast with Dr. Jenn, I’m joined by Dr. Mariza Snyder, an expert in perimenopause and menopause who is dedicated to improving women's health. Dr. Snyder and I dive into the often-overlooked challenges of perimenopause and menopause, discussing essential topics such as blood sugar management, diet, exercise, stress, an…

1
598: Break the Cycle of Burnout, Anxiety, and Fear by Tapping into Heart Coherence with Kimberly Snyder 51:20

16d ago51:20

51:20

We’ve all heard the saying, “Follow your heart.” But what if I told you that your heart holds even more power than we’ve been led to believe? In just a few minutes per day, you can learn to tap into that power and break free from the cycle of burnout, anxiety, and overwhelm—and completely transform your mind, body, and soul. It’s called heart coher…

1
Unlocking the Secrets of Mitochondrial Health with Dr. Anurag Singh 41:44

11h ago41:44

41:44

"Mitochondria are the powerhouses of our cells, and if we don’t keep them in check, we risk losing the energy, strength, and vitality that allow us to age powerfully." - Dr. Anurag Singh In this energizing episode of the Well Beyond 40 podcast, I sit down with Dr. Anurag Singh, a pioneering expert in mitochondrial health, to dive deep into the scie…

1
EP. 287: How to elevate your entire life by making discipline your new best friend. 38:09

1d ago38:09

38:09

You asked-- I listened. Increasing Self-discipline was the #1 topic recently requested by this community. And for good reason. Winners make discipline their best friend because discipline wants you to win + helps you do it. Highlights: My go-to method for creating consistency (especially as an entrepreneur) How to gamify the process with a reward +…

1
600: We Need to Address Why Women Don’t Feel Like Themselves Anymore in Perimenopause 20:59

1d ago20:59

20:59

Have you ever felt like you don’t recognize yourself anymore? Not just physically, but a sinking feeling that something is deeply wrong and you can’t quite put your finger on it? For many women in perimenopause, this is their new reality. And it’s time we talk about why! The fact is, hormonal shifts during this transition can unexpectedly trigger P…

1
Breast Cancer Is on the Rise, Mammograms Are Failing Us, But I’m Sharing the Breakthroughs in Prevention and Detection You Need to Know 1:04:15

1d ago1:04:15

1:04:15

In this solo episode of Keeping Abreast with Dr. Jenn, I challenge the conventional approach to breast cancer detection, introducing the groundbreaking QT Imaging Technology and ARIA test, which provide safer, more accurate alternatives to traditional mammography. Whether you're navigating dense breast tissue concerns or looking for proactive healt…

1
10 BEST Fat Loss Foods to Eat REGULARLY 19:42

3d ago19:42

19:42

Struggling with a weight loss plateau? This episode is your secret weapon. We're diving into powerful fat-burning foods that can revolutionize your meal plan and accelerate your results. From familiar favorites to surprising additions, you'll discover how certain nutrient-dense foods can not only boost fat loss but also support muscle growth and cu…

1
Delicious Desserts! 29:28

8d ago29:28

29:28

The Sweet Side of Periods: Healthy Dessert Tips on the Period Besties Podcast Join Stasha and Katie on the Period Besties Podcast as they dive into the sweet world of desserts! With over 20 years of combined experience in period coaching, they share practical tips to make desserts healthier, easier, and less intense on blood sugar. From balancing b…

1
599: How to Wake Up Feeling Well Rested by Optimizing Sleep & Your Sleep-Wake Cycle with Lynne Peeples 53:27

9d ago53:27

53:27

Are you waking up feeling exhausted—even after a full night's sleep? It’s one of the top complaints I hear from women and something I’ve personally struggled with, too. Which can be especially frustrating when you know you’re doing everything else right. You’re eating clean. Walking after meals. Taking supplements… So, what else could be causing it…

1
5 Foods Every Woman MUST EAT to Naturally Balance Hormones 12:44

11d ago12:44

12:44

In this episode of the Well Beyond 40 Podcast, we're diving into the crucial connection between your diet and hormone balance—especially for women over 40. Did you know that nearly half of all women experience some form of hormonal imbalance that can disrupt everything from mood and weight to sleep and stress levels? The great news is that what you…

1
105: MASTERCLASS: The Power of Spirulina with Dr Isaac Berzin 40:50

14d ago40:50

40:50

In this episode of Confessions of a Male Gynecologist, Dr. Shawn Tassone interviews Professor Isaac Berzin, Co-Founder and Chief Technology Officer of Vaxa Technologies. He is also an Affiliated Scientist at MIT, where he worked on a NASA sponsored project. Named one the 100 most influential people by Time Magazine for his work in sustainability an…

1
How 100 Can Be the New 30 with Dr. Jeff Gladden 43:45

15d ago43:45

43:45

"Aging gracefully? More like defying it altogether. I’m aiming for a 30-year-old body with a 300-year-old mind." - Dr. Jeff Gladden In this episode of Well Beyond 40, I sit down with Dr. Jeff Gladden, a renowned interventional cardiologist turned longevity expert, to unravel the secrets of turning 100 into the new 30. Dr. Gladden shares his persona…

1
Easy Dinners for Happy Cycles 26:11

15d ago26:11

26:11

Mastering Dinner with the Period Besties: Easy, Delicious, Hormone-Friendly Meals Join Stasha and Katie on the Period Besties Podcast where they dish out their favorite go-to dinner recipes that are not only easy to make but also harmonize with your hormonal cycle. In this episode, they delve into batch cooking, seasonal veggies, and versatile dish…

1
EP 285: RACHEL SCHEER: How to manifest the BEST friends + an authentic life you LOVE living. 1:22:22

15d ago1:22:22

1:22:22

RACHEL SCHEER is my girl + manifesting teammate. Rachel is a highly sought-after functional medicine dietician, speaker, and business and self-development mentor. Beyond that, Rachel is a heart-centric woman doing the real inner work that allows her to heal, thrive, and manifest her desired experiences. In this new episode, we discuss how to trade …

1
10 Alarming Signs Your Body Needs More Magnesium 13:08

18d ago13:08

13:08

If you've ever experienced unexpected discomfort during the night, you might already suspect that something's off. But did you know that your body could be crying out for more magnesium? This mineral is a powerhouse for so many vital functions in our bodies, yet nearly half of us aren’t getting enough of it. Magnesium is crucial for everything from…

1
104: THYROID MADNESS CONTINUES - Labs and Function Thyroid 101 28:28

21d ago28:28

28:28

In this episode, Dr. Shawn Tassone discusses the topic of thyroid health. He highlights the importance of thyroid hormones for overall well-being and explains the role of thyroid stimulating hormone (TSH) in regulating thyroid function. Dr. Tassone also discusses subclinical hypothyroidism, the significance of thyroid antibodies, and the controvers…

1
Hormones and Heart Disease: A Vital Conversation with Dr. Felice Gersh 1:05:39

22d ago1:05:39

1:05:39

"Estrogen isn’t just a 'sex hormone'—it’s the life hormone. It’s the key to keeping your heart, brain, and body healthy and vibrant for decades beyond menopause." – Dr. Felice Gersh In this eye-opening episode of the Well Beyond 40 podcast, I sit down with Dr. Felice Gersh, a leading expert in integrative medicine and a trailblazer in hormone thera…

1
EP 284: How to CRUSH your limiting beliefs. 6:18

22d ago6:18

6:18

Feeling trapped by your own beliefs? Inspired by Bruce Lee's fearless philosophy, I dive into ideas that help you shatter those invisible barriers. This microsode from Episode 264 (one of my FAVORITE episodes) encourages you to liberate your creativity, boost your confidence, and fully express yourself. Missed the Full Episode? Check it out here: L…

1
Snacks, Snacks, Snacks! 17:45

22d ago17:45

17:45

Snacking Smart with Stasha & Katie - Join Stasha and Katie on the Period Besties Podcast as they dive into the world of hormone-supportive snacks! With over 20 years of collective experience in period coaching, they share their favorite snack ideas that keep energy levels stable and help balance blood sugar throughout the day. From Vermont meat sti…

1
597: The Great Menopause Myth and What You Need to Know to Thrive with Kristin Johnson & Maria Claps 1:10:17

23d ago1:10:17

1:10:17

Are you ready to shatter the myths surrounding menopause and take control of your hormonal health at ANY age? The truth is, the medical establishment has—and continues—to overlook viable holistic treatments for women in midlife, especially when it comes to Hormone Replacement Therapy (HRT). The focus has always been on symptoms—NOT the root cause. …

1
62: Cancer Treatment and Prevention Methods Conventional Doctors Don’t Tell You About with Dr. Lucas Tims 1:13:55

22d ago1:13:55

1:13:55

In this episode of Keeping Abreast with Dr. Jenn, I sit down with Dr. Lucas Tims, a leading expert in integrative oncology, to discuss the growing breast cancer epidemic and the value of a holistic approach to cancer care. We dive into integrative therapies such as IV nutrients, medicinal mushrooms, mistletoe therapy, and lifestyle changes that sup…

1
Signs You’re Eating Too Much Sugar (These BLOCK Results!) 14:34

25d ago14:34

14:34

In this episode, we dive deep into a sneaky culprit that could be sabotaging all your hard work: sugar overload. Even if you're steering clear of obvious sweets, hidden sugars might be sneaking into your diet from unsuspecting sources, leaving you feeling drained, struggling with cravings, and frustrated with stubborn weight that just won’t budge. …

1
596: Why It Take More Than Bioidentical Hormones to Fix Your Hormones with Dr. Anna Cabeca 58:22

27d ago58:22

58:22

Menopause always gets a bad rap. But let’s face it… as women, menopause is inevitable. So let’s quit overlooking its significance and use it as a time to reassess our priorities to enjoy a higher level of self-awareness and well-being! It’s time to highlight this beautiful transition into a new phase of life. Menopause marks evolution– not an endin…

1
103: Learn True Health with Ashley James 43:07

28d ago43:07

43:07

In this episode, Dr. Shawn Tassone interviews Ashley James, host of the Learn True Health podcast. Ashley shares her personal journey of overcoming anxiety and various health issues through holistic medicine. They discuss the importance of addressing root causes and exploring different aspects of health, including nutrition, mental health, and envi…

1
Clearing Out the Cellular Clutter: with Dr. Gregory Kelly 1:01:01

29d ago1:01:01

1:01:01

“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Greg Kelly In this eye-opening episode, I sit down with Dr. Greg Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in our bodi…

1
283: Why you can’t afford NOT to trust your intuition (and help to learn how). 35:40

29d ago35:40

35:40

EVENTS: ARE YOU PLAYING IT SAFE? OR ARE YOU PLAYING IT TRUE TO YOURSELF? My new book, The Truth In You Knows, dropping this year, is the ultimate manifesto for all of you who are here to ALL IN on your authenticity and full potential— Requirements to create a life you genuinely love + own. Join my book launch waitlist HERE + lock in your spot for a…

1
Delicious Lunch Ideas to Support Your Hormones 19:00

29d ago19:00

19:00

Delicious Lunch Ideas to Support Your Hormones In this fun and informative episode, the besties continue their conversation on hormone-supporting foods with a lunch-focused discussion. From the love of pesto and batch-cooked leftovers to versatile bowls and hearty soups, Stasha and Katie share their favorite lunch ideas. Whether you're into Mediter…

1
595: How to Master Your Metabolism and Reverse Cellular Aging in Midlife + My Best Tips to Thrive 1:08:24

30d ago1:08:24

1:08:24

Feeling like you don’t have the mental capacity or physical energy to do the things you love lately? You may have been told this is just a normal part of menopause and aging as a woman. But it DOESN’T have to be! Midlife is a time for a serious health reflection. And we deserve a better method of healing to feel stronger, energized, and ah-mazing– …

1
61: Discover the Top Cancer-Fighting Foods That Experts Swear By with Liana Werner-Gray 55:39

29d ago55:39

55:39

In today's episode of the Keeping Abreast podcast, I am joined by Liana Werner-Gray, an accomplished nutritionist and author dedicated to empowering individuals on their health journeys through natural healing methods and nutrition. The conversation delves into the transformative power of food in disease prevention and healing, particularly in the …

1
TOP 6 Foods That DESTROY Your Health (Avoid These!) 20:11

1M ago20:11

20:11

In this eye-opening episode of Well Beyond 40, we're pulling back the curtain on seemingly innocent foods that might be sabotaging your health. Prepare to be shocked as we expose the truth behind six everyday dietary staples that have been masquerading as "healthy choices" all along. We'll dive deep into breakfast favorites that could be derailing …

1
102: Lab Testing 202: Blood, Saliva or Urine and What Labs to Check 20:27

1M ago20:27

20:27

Dr. Tassone discusses the different types of hormone testing, including blood, saliva, and urine. Dr. Tassone also discusses the importance of being an informed consumer and not falling for unnecessary tests or supplements. He advises focusing on the basic hormones for testing and reminds listeners that there is no such thing as an optimal level, a…

1
Ancestral Wisdom Meets Modern Wellness with Jeff Krasno 51:52

1M ago51:52

51:52

"Doing hard things not only makes other hard things easier, but actually has incredible benefits for longevity and resilience." - Jeff Krasno In this episode, I had the pleasure of chatting with Jeff Krasno, the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. Jeff's journey is a compelling testament to th…

1
EP 282: LION MARTINEZ: How to achieve more VICTORIES with The Power of Self-Honesty. 1:28:18

1M ago1:28:18

1:28:18

LION MARTINEZ is the world record holder of the M45 100m and 200m indoors and a World and European Champion. Lion is a true champion for reasons that extend past his long list of victories. I greatly admire his integrity, humility + his intellectual depth in several areas of high performance, perseverance, + resilience. AND music. He’s a deep think…

1
Breakfast for Happy Hormones all Day Long 24:13

1M ago24:13

24:13

Breakfast Ideas for Hormone Balance Join us for a fun and open conversation about all things periods, hormones, and breakfast ideas. In this episode, we're diving into our favorite breakfast recipes to kickstart your day and keep your hormones balanced. From savory breakfast tacos to protein-packed salmon cakes, and even creative ways to enjoy oatm…

Podcastok, amelyeket érdemes meghallgatni

Dr Mariza Snyder Podcastok

Podcastok, amelyeket érdemes meghallgatni

Gyors referencia kézikönyv