A(z) Chelom Leavitt csatorna legjobb podcastjai (2024)

1
Finding Purpose in Public Health with Emma Drybread 30:47

3d ago30:47

30:47

Summary: In this inspiring episode, we chat with Emma Drybread, a passionate Master of Public Health student, about her journey from volunteer trips to Baja California to her vision of empowering underserved communities. Emma shares how her personal experiences with health challenges and her dedication to creating change have driven her to pursue m…

1
79: Building Blocks to Emotional Connection // Chelsey Liaga LMSW 38:18

10d ago38:18

38:18

Emotional connection and safety are key to a fantastic sex life. But these things don’t always come easy! In this episode, Chelsey Liaga shares her expertise on how you can build emotional connection in your marriage right where you are. 💜 Learn more from Chelsey at myfriendthetherapist.com or tune in to the She Would Know Podcast 💜What Happened to…

1
Nourishing Your Microbiome with Zach Aanderud 40:22

18d ago40:22

40:22

In this insightful episode of Y Health, Dr. Cougar Hall from BYU's Public Health Department is joined by Professor Zach Aanderud from BYU's Plant and Wildlife Science to explore the fascinating world of the human microbiome. They discuss Zach's academic journey, the effects of diet on gut bacteria, and the microbiome's role in digestion, nutrient a…

1
78: Pregnancy and Sex // Stacy Hepner CNM 33:27

24d ago33:27

33:27

Nervous to ask about sex during pregnancy? Now you don’t have to be! Stacy Hepner, certified nurse-midwife, takes us beyond the waiting room to answer questions about sex and pregnancy — with no judgment! There’s nothing off limits in this episode, as we dive into the pains and changes pregnancy can bring. 💜The BEST women’s fitness app Stacy recomm…

1
Looking Beyond the Surface with Gladys Lopez 29:27

1M ago29:27

29:27

Gladys Lopez, a recent graduate of BYU’s Master of Public Health program, is passionate about family health, women's health, and promoting public health within family systems. In this episode, she joins Cougar to share her experiences working with inmates struggling with substance use disorders. Gladys reflects on how this work taught her to look b…

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77: A Marriage That Changes You // Dan and Emily Purcell 48:41

1M ago48:41

48:41

Creating a happy marriage could be one of life’s biggest challenges. When things aren’t going right, it’s easy to point fingers and demand change from the person next to you. But the real power comes when couples show up authentically and allow the marriage to change them. Tune into the conversation with Dan and Emily Purcell as we talk about ferri…

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76: 3 Reasons You Don't Feel Desire // Ariel Finlinson 18:50

1M ago18:50

18:50

Sexual desire can feel elusive for lots of women (or even non-existent!). In this episode, Ariel will change how you view your sexual desire. Tune in to learn 3 reasons your desire is MIA, and what you can do to bring it back into your relationship. 🌟 Don’t miss it! Grab your seat for my FREE Masterclass, From Touched out To Turned On! 📝Check out t…

1
Healthy Sexuality with Dr. Chelom Leavitt 36:37

2M ago36:37

36:37

Bio: Chelom Leavitt teaches and researches healthy sexuality at BYU. She received her Ph.D. from Penn State. Her research specifically examines how being present, accepting, and non-judgmental is linked to improved sexual functioning and satisfaction. Dr. Leavitt’s research has been published in top academic journals such as Journal of Sex Research…

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75: Putting Words To Your Mental Load // Paige Connell 51:29

2M ago51:29

51:29

The laundry is piling up, there are 100 emails in your inbox, and you’re trying to pull together dinner from an empty fridge. Sound familiar? These endless tasks can leave you feeling like you’re running on fumes! For a marriage to thrive, partners need to create an equitable home, where partners share in the mental load. Don’t miss this episode as…

1
74: Body Image and Sex // Ariel Finlinson 22:08

2M ago22:08

22:08

With personal insight and compassion, Ariel dives into the impact of body image and marital intimacy. Learn about finding body peace in your life right now, and learn how that one thing can create more connection with your partner. 🌟Save $15 and get ALL your sex questions answered! Save your seat for the 2024 Virtual Sex Seminar! Need more? Grab th…

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73: The Power of Presence in Pleasure // Dr. Chelom Leavitt 40:14

2M ago40:14

40:14

Dr. Chelom Leavitt will blow your mind as she shares her expertise on the power of mindfulness in and out of the bedroom. Learn how mindfulness and sex are the perfect pair, and how you can make your relationship more than you ever imagined. 💜 Find Chelom on her website and on instagram @sexualmindfulnessproject 💖Make sex more than just pleasurable…

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72: 3 Myths Keeping your Sex Life Subpar 20:47

2M ago20:47

20:47

In this episode, Ariel reveals 3 myths that could be harming your sex life. Tune in for how to start TODAY to change your perspective on intimacy with your partner. 💖Get your freebie here and start to connect with your partner on a whole new level Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com This podcast doe…

1
71: Create a Life You Love // Melissa Havertz 1:01:59

5M ago1:01:59

1:01:59

Don’t put joy on hold until your next getaway. Start loving the life you’re in right now! Connection and fun can be found right where you’re sitting. In this episode, Melissa Havertz gives real tips to discover joy in the little moments of life and how to use them for greater connection with the ones that matter most. 💜 Learn more from Melissa at h…

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70: Sex is Cyclical // Ariel Finlinson 12:38

5M ago12:38

12:38

If you are out of practice in making love with your partner, it might feel awkward or even intimidating. But connecting with your partner on a regular basis will help your intimacy thrive. If you are out of the rhythm of sex, it's time to try again! In this episode, Ariel shares her own story of what it can feel like to be out of practice and why i…

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69: Navigating the Changing Seasons of Sex // Tammy Hill 43:45

6M ago43:45

43:45

Tammy Hill joins Ariel to cover what you can expect in your sex life throughout your lifespan. From newlywed to empty nester, Tammy shares what she has seen in each stage and tips on how to help your intimacy thrive — no matter the season you’re in! 🌟 Use code TALKINGLOVE for 10% off Mentionables Lingerie 💜Find Tammy @tammy_hill_lmft and her websit…

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68: The Unseen Journey of Pregnancy // Carlie Palmer-Webb 48:30

6M ago48:30

48:30

On social media, pregnancy can look like all rainbows and sunshine. But this isn’t always the case! If you feel like a train wreck while carrying a little one, you aren’t alone. Carlie and Ariel share what pregnancies can look like (without the glowing filters), and how to get through when it’s the hardest thing in the world. ☀️Need a joy boost in …

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67: Ideas for Initiating Sex // Ariel Finlinson 14:54

7M ago14:54

14:54

You’ve probably heard plenty of spicy ideas to initiate sex, but in this episode I’m going to give you the bread and butter of making initiating sex work for your relationship like it never has before! ☀️ Want more? Download my free guide: Top 10 Things to Ask Your Spouse About Sex Join the conversation @ladies.talkinglove on Instagram or visit lad…

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66: You Deserve Pleasure // Dr. Lindsey Brooks 30:00

7M ago30:00

30:00

Stop believing your pleasure is not a priority! Dr. Lindsey Brooks joins this episode and teaches about breaking down barriers to a better sex life with your partner. Through society, there can be beliefs we carry with us that hold us back from understanding pleasure and allowing it to flourish in our lives. Dr. Brooks will open up your understandi…

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65: Sharing Housework // Dr. Dave Schramm 58:01

8M ago58:01

58:01

The overwhelm of housework seems never ending. While it should be shared between spouses, it can feel tricky to ask for support in tackling these tasks. Dr. Dave Schramm talks about how to troubleshoot the balancing act of housework. He teaches the key to better discussions when emotions are high and how to get on the same page with your partner. 🌟…

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64: Roundtable - Lessons in Infertility 49:56

8M ago49:56

49:56

Laura and Sharon share stories of infertility from two different perspectives. This intimate conversation will shed light on a difficult challenge and what these women have learned in the process. 🎗️Learn more about endometriosis here 💜 Checkout “Staying Connected Through Infertility” episode here Join the conversation @ladies.talkinglove on Instag…

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63: What You're Doing to Stifle Connection // Dr. Amber A. Price 44:07

8M ago44:07

44:07

As women, we desire to make our relationships deep and fulfilling. We sacrifice ourselves as we try live up to all the ‘shoulds’ and ‘should-nots’ that make a “good” wife and mother. But living this way makes it almost impossible to create the authentic relationships we desire. Dr. Amber Price joins us for another episode to dig into her research a…

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62: A Quick Win // Ariel Finlinson 7:47

9M ago7:47

7:47

In this special Valentines episode, Ariel shares a quick win you can take on today to add a little more joy to your relationship. I caught one of Kyle’s bids for connection on video here 🌟 💜 Missed my live FREE masterclass? There’s still time to sign up for my signature course: FROM PRESSURE TO PASSION, but only until 4 PM (MST). Learn more here! J…

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61: Functioning at Your Peak // BreeAnn Allred 33:58

9M ago33:58

33:58

It’s time we stop accepting peeing our pants or painful sex as the 'norm' after baby. Enter pelvic floor therapy. BreeAnn Allred, an experienced pelvic floor physical therapist of 17 years and mother of 4, talks about the ins and outs of pelvic floor PT. Learn what can be treated with pelvic floor therapy, what an appointment might look like, and h…

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60: Tips for When You Feel Touched Out // Ariel Finlinson 14:40

9M ago14:40

14:40

If you have ever felt touched out, this episode is for you! Get inspired to find ways to connect in meaningful ways despite sometimes feeling touched out from your kids. 💜 Sign up here for my *Free Masterclass* From Touched Out To Turned On before it closes! 💜 Dr. Morgan Cutlip’s recent reel “What if you treated your kids like you treat yourself?” …

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59: Finding Joy Through Boundaries // Ralphie Jacobs 51:57

10M ago51:57

51:57

Parenting on a sex podcast? You bet! When it comes to our satisfaction in sexual relationships, there can be so many things that affect how we show up. Parenting is one of them. In this episode, Ralphie Jacobs, exceptional parenting educator and passionate advocate for strong families, teaches about setting boundaries with our children. You’ll lear…

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58: 4 Things Holding You Back from Sexual Fulfillment // Ariel Finlinson 27:17

10M ago27:17

27:17

You are capable of immense sexual pleasure and deep connection. When this isn’t happening in your sex life, it can fill you up with all sorts of negative feelings towards your partner and any sexual encounter you two might share. It doesn’t have to be this way. In this episode, Ariel shares 4 things that could be keeping you from the fulfillment yo…

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57: Invisible Labor: What It Is and How to Lighten the Load // Dr. Julie Hanks 45:48

10M ago45:48

45:48

In this episode, Dr. Julie Hanks delves into the meaning of invisible labor. She uses her almost 30 years of experience empowering women to tackle the invisible load many of us silently carry; with the goal of helping us create partnership marriages. Listen in, as we discuss what invisible labor is, how it can strain relationships and how to unpack…

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56: Fostering Body Peace // Erin Palmer 58:35

11M ago58:35

58:35

The battle for positive body image can feel like an impossible dream. Our dislike for our body may seem like a truth that the universe can’t change. This negative focus on our bodies can steal so much of our lives without us even realizing it. Erin Palmer brings her passion and insight to this episode as she expounds upon ways we can obtain body pe…

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55: From Coping to Connection // Cameron Staley 1:13:51

11M ago1:13:51

1:13:51

Cameron Staley (a clinical psychologist, Tedx speaker and program developer) reframes our understanding of pornography use from addiction to a coping mechanism. Even if you don’t have a direct connection to pornography use, you most likely have unhealthy ways of coping when things get tough. You’ll go away feeling empowered to lean into discomfort …

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54: A Formula for Connection // Ariel Finlinson 10:37

12M ago10:37

10:37

The holiday season can be a difficult time to stay connected to our spouse, especially as we balance the demands of the season. In this episode, Ariel shares a quick formula to stay connected and bring more joy during the holidays. Get my FREE downloads by sending me the DM “BLUEPRINT” on Instagram @ladies.talkinglove or by clicking on one of the f…

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53: Creating a Partnership Marriage // Tim and Aubrey Chaves 1:09:16

1y ago1:09:16

1:09:16

Partnership: a relationship of equals. This is something we all want in our marriage, but it can be surprisingly difficult to put into practice. Cultural conditioning and personal weaknesses can get in the way of living that partnership dream. Aubrey and Tim Chaves, hosts of the Faith Matters Podcast, join me in this episode to share their journey …

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52: A Reason for Sexual Purity // Dr. Camden Morgante 50:41

1y ago50:41

50:41

Teaching kids sexual values and beliefs can be challenging when you’ve got your own baggage! Dr. Camden Morgante is back to help us know how to talk about sexual purity with our kids, while leaving out negative messages from purity culture. Listen in for practical tips on giving our kids a reason to stay sexually pure without the baggage! Get my FR…

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51: What You Didn’t Know: The Sexual Response Cycle // Dr. Bat Sheva Marcus 46:25

1y ago46:25

46:25

Is spontaneous sexual desire the norm? Dr. Bat Sheva Marcus, internationally recognized sex therapist and author, teaches us about a new way to understand our sexual response … Spoiler, it doesn’t start with desire! Join us as we break down a new understanding of the sexual response cycle and why that’s important in your sex life today. Find Dr. Ba…

1
Celebrating One Year of Y Health! 35:18

1+ y ago35:18

35:18

In this special one-year anniversary episode of the Y Health Podcast, listeners are invited to get to know their esteemed host, Dr. Cougar Hall! He discusses mind-body health, offering valuable tips for maintaining balance in life. Join in this celebration as the Y Health Podcast reflects on its journey and Dr. Cougar Hall's unwavering commitment t…

1
Mapping a Path Through Public Health with Dr. Erik Nelson 40:05

1+ y ago40:05

40:05

If theres one thing you should know about Dr. Eik Nelson, it’s that he likes to get uncomfortable (all in the name of science). This has lead him to pursue research in areas that are a bit on the messier side. Listen as he and Dr. Cougar Hall discuss the social determinants of disease, maps and spirituality. Bio: Dr. Nelson's research combines epid…

1
Good Teachers Don’t Gatekeep Their Curriculum - with Byron Tanner 27:31

1+ y ago27:31

27:31

How far is too far when involving parents in the learning process? High school educator Byron Tanner takes the hot seat to share the best practices he implements in the classroom each year. Bio: With 20 years of experience at Timpanogos High School, Byron Tanner currently teaches Health, CTE Health Science Courses, and Driver Ed and has spent three…

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Let Fear Motivate, Not Paralyze - Pam Hansen 35:34

1+ y ago35:34

35:34

Pam Hansen–a BYU Master of Public Health (MPH) student–opens up about heartwrenching experiences that led her down the path she now walks. Returning to university after raising her children, Pam echoes CS Lewis: “You are never too old to set another goal or to dream a new dream.” Bio: Pam Hansen is a 2nd year MPH student, about to graduate this Spr…

1
When Workplace Safety Takes a Backseat with Dr. Steve Thygerson 30:42

1+ y ago30:42

30:42

Many of us take workplace safety for granted, but not Dr. Steve Thygerson. He and his students aid in “capacity building” in countries that lack the understanding of workplace safety and the resources to implement it. Bio Dr. Steve Thygerson is an environmental and occupational health professor at Brigham Young University in Provo, Utah. Prior to h…

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50: Pleasure - Courtesy of Female Anatomy (Encore!) // Carlie Palmer-Webb 44:56

1+ y ago44:56

44:56

Sex researcher and educator Carlie Palmer-Webb dives into the ins and outs of female anatomy so that women can uncover pleasure in their sex lives. She gives us a deep look into how to navigate religious or cultural beliefs while also getting to know our bodies. Find Carlie Palmer-Webb on Instagram @thechristiansexeducator and access her courses an…

1
Belonging and Be The Match with Dr. Julianne Grose 33:37

1+ y ago33:37

33:37

Dr. Julianne Grose: Belonging and Be the Match Honoring her brother-in-law’s dying wish, Dr. Grose advocates for Be The Match bone marrow transplant nonprofit. She guides listeners through the simple process of becoming a “match” and outlines its lifesaving implications. Additionally, Dr. Grose discusses what it means to truly belong and how we can…

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49: Debunking Male Sexuality Myths (Encore!) // Dr. Sarah Hunter Murray 39:28

1+ y ago39:28

39:28

Sexuality researcher Dr. Sarah Hunter Murray shares her groundbreaking discoveries surrounding male sexuality. In this episode, Dr. Sarah Hunter Murray challenges views of male sexuality that are prevalently accepted and believed. She opens the door to more understanding and authentic dialogues around male sexuality. You can find Dr. Murray’s blog,…

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48: Talking to Kids about Sex: Part 3 (Teens) // Dr. Padilla-Walker 29:50

1+ y ago29:50

29:50

We often characterize the teenage years as being full of raging hormones and emotions. But is there a way to help our kids navigate this time without shame and fear while living within their values? In this episode, Dr. Laura Padilla-Walker shares foundational building blocks we can use to talk with our kids about healthy sexuality during the teen …

1
What Happens When We Disagree? with Dr. Jeff Glenn 33:37

1+ y ago33:37

33:37

Clinging to research findings at the expense of understanding another’s perspective may hinder progress in the world of policy. Dr. Jeff Glenns shares with us best practices for health policymaking, emphasizing the importance of listening to others and understanding the political climate surrounding public health. As avid Survivor fans, Glenn and D…

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47: Talking to Kids about Sex: Part 2 (ages 9-12) // Dr. Padilla-Walker 34:44

1+ y ago34:44

34:44

Did you think you were dying when your period started? Or wondered what was in your underwear when you woke up? It’s time to do better for our kids! But when should I start talking about puberty with my kids? In this episode, Dr. Padilla-Walker breaks down when most children experience puberty and how to start the conversation. From puberty to sex,…

1
The Rewards of Being a Public Health Professional Today with Dr. Chantel Sloan-Aagard 33:27

1+ y ago33:27

33:27

Addressing misinformation and economic trade-offs only begins to detail the “complex wrestles” of a public health professional. Join Dr. Chantel Sloan-Aagard as she shares insights from her career as an epidemiologist and considers the rise of RSV and other infectious diseases. Bio: Dr. Sloan-Aagard received her Doctorate in genetics from Dartmouth…

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46: Talking to Kids about Sex: Part 1 (Ages 0-7) // Dr. Padilla-Walker 23:28

1+ y ago23:28

23:28

When should I start talking to my kids about sex? How do I talk to them about it? In Part 1 of this 3 part series, Dr. Laura Padilla-Walker breaks down how to talk with our kids about healthy sexuality from birth to age 3 and then from ages 3-7. Tune in to find tips for making these types of conversations natural and open. Find Dr. Padilla-Walker’s…

1
45: Letters to My Younger Self // Bonnie Young 50:50

2y ago50:50

50:50

Marriage and Family Therapist Bonnie Young joins us to talk about her new book, Sex Educated: Letters from a Latter-day Saint Therapist to Her Younger Self. This book covers common challenges women experience as they grow up with the shame and unknowns surrounding sex. In this interview, Bonnie brings to light several major roadblocks women face as…

1
EPISODE 24: Understanding & Embracing Your Sexuality with Dr. Alexandra Stockwell 49:53

2y ago49:53

49:53

In this episode, Dr. Chelom Leavitt visits with guest Alexandra Stockwell, MD who is an Intimate Marriage Expert about understanding and embracing your sexuality to connect more with your partner.

1
44: Help for Painful Sex // Dr. Sara Reardon 37:26

2y ago37:26

37:26

It's time to shout it from the housetops… Intercourse should not be painful! In this episode pelvic floor specialist Dr. Sara Reardon (PT, DPT, WCS) shares some of the causes for painful sex and how to get help. Listen in and tell everyone you know! Find Dr. Sara and her resources below: IG: @the.vagina.whisperer Tik Tok: @thevagwhisperer Website: …

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43: Fostering Holiday Connection // Camille Jensen 31:19

2y ago31:19

31:19

It’s that time of year where the hustle and bustle can take us away from what it’s really all about: connecting with our spouse, family, and friends. Join life coach Camille Jensen and I as we talk about tips for building connection with your partner not only during this busy time of year, but all year long. Find Camille on Facebook at CampJay Coac…

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