Proactive Mindfulness & Mindful Change
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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It’s hard to imagine a bright future in the face of the climate crisis. This new podcast, from Hugo Award winning podcaster and author Emma Newman, will take you on a journey from despair to the most radiant, radical hope. Made in partnership with Friends of the Earth, Imagining Tomorrow shows how we can create a future that is good for people and for nature, based on innovations in technology and community action that are already having a positive impact. Join Emma as she pieces together th ...
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Helping Parents to improve in their relationship with their children.
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360 with Katie Woolf, weekdays 9:00am to 12:00pm
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Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
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TL;DR (i.e., give me the elevator pitch!) description: Being a producer of creative projects and a mother don’t need to be mutually exclusive pursuits—how can we as parents in early postpartum (and well beyond!) reframe and reclaim the work we do as creatives and caregivers, to be seen as productive, valued, and meaningful? Join novelist and host Kaitlin Solimine on this journey to reframing postpartum and caregiving as worthy of intellectual, philosophical, and socially-impactful pursuit. L ...
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We are Moms. We are Bosses. We are living abroad. And in this brand new season of this exciting podcast, we are boosting the Woman-to-woman connection Through deep, intimate conversations to pause, reflect and go beyond the skin-deep And we are here to celebrate YOUR unique journey. No matter how old your business or your babies, OR where you are in the world, you’re not alone. It’s time to go deeper, understand better and lean into more harmony and fun along the way. We are Desiree & Iva An ...
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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
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Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder if it is possible to be highly successful without being mentally burnt out? Spend just three minutes a day to build your own toolbox of mental hacks. Like a workout and diet plan for your body, you will learn a mental workout and emotional diet for your mind. Host Aditi Surana is a high-performance coach & the founder of India’s only ment ...
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Are you looking for more than a ‘surface’ conversation about topics like spirituality, the self-help industry, or health & wellbeing? Maybe you’re curious about exploring some of your own gifts or health challenges and want to know if others have experienced what you have. What about the intersection of entrepreneurship, family life, and self-care? Join Jen Lang and Jane Stark, two heart-centred business owners, as they explore the shadowed edges of life, the universe, and beyond through hon ...
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”Delve into the heart of gaming culture with Critical Hits Podcast, where we blend the virtual and real worlds. Join us as we navigate life’s challenges, discuss love and relationships, tackle work-related triumphs and tribulations, and even explore the complexities of human intimacy, all while embracing our inner gamers. Get ready to level up your understanding of life!”
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The Embodied Justice podcast delves into the intersection of inner well-being, social change, and racial justice. Hosted by Dr. Judy Lubin, the founder of the Center for Urban and Racial Equity, the podcast explores the ways that personal and collective trauma influence our roles as changemakers and the broader impact they have on our work. In urgent times, inner work is often overlooked when caring for communities and building toward a just and liberatory future. In this podcast, we pause t ...
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The second season of Word Maze is all about writing fiction. Join Pilar during NaNoWriMo. Writing, struggling, reading (favourite mode of procrastination) and podcasting her journey. Happy 50k if you're also Nanoing!
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Therapy Talks with Taylor is a series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. There will be a variety of topics discussed that relate to mental health such as anxiety, depression, generational trauma, self-esteem and so much more. Check out the following link for more resources! https://linktr.ee/tayloracw
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Hi, I’m Gerard Adams— also known as The Millennial Mentor™. As a thought leader, serial entrepreneur, angel investor, and philanthropist, my purpose is simple: to inspire other Millennials to leverage their passions and create the successful lifestyles they crave. I know many Millennials have the desire to break out of what they’ve been told they should do in order to boldly choose what they know they’re meant to do. I know this story well because I’ve lived it. In this podcast, I share pers ...
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Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls
Sonal Patel | GCSE Prep I English & Empowerment Tutor
Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy. Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accide ...
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Koshin Paley Ellison: Connection as a spiritual practice
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Koshin Paley Ellison and Serge Prengel talk about connecting with others as a healing spiritual practice.Active Pause által
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What to Know About Prediabetes and Menopause with Val Schonberg, RDN, CSSD (Episode 202)
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November is National Diabetes Awareness Month, and many peri- and postmenopausal women have questions. Like why is my fasting blood glucose and/or AIC going up? What role do hormones, diet, exercise, and lifestyle play? What does it mean (and not mean) for my current and future health? So, this week we sat down with midlife health and nutrition spe…
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Darwin Triathlon Club’s Chris Galati says a progressive triathlon kicks off this Friday with a swim, followed by a ride on Saturday at Hidden Valley and then a 2.5km run in the afternoon in a bid to entice ...
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NT Health Pediatrician Doctor Bianca Middleton says RSV is the leading cause of hospitalization for children under 6 months old, with free vaccines for the virus set to become available from next year
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Amber NT Chair Taylah Peters says the group, which provides vital support to local families who have lost a child, needs urgent community support to help it stay afloat, having exhausted all other funding ...
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Assistant Commissioner Matt Hollamby says police have received two new planes which are used to deploy teams to remote areas quickly, adding that a 20-year-old man has been arrested after a taxi driver ...
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CDU Vice-Chancellor Professor Scott Bowman says it’s bracing for a $25 million hole in its budget next year from the loss of international student fees stemming from the Commonwealth’s cap on numbers ...
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Senator Jacinta Nampijinpa Price says the Prime Minister is failing to keep the country’s borders secure after the arrival of foreign nationals on Croker Island, adding there have now been 23 people smuggling ...
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The Salvation Army’s Sally Courtney says there’s increasing demand for assistance amid the cost-of-living crisis with Territorians encouraged to dig deep to support this year’s Christmas food and gift ...
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Cyclone Tracy survivor Joan Fitzsimmons explains how her family’s Christmas festivities turned into chaos and destruction when Cyclone Tracy hit, with photos captured by her father featured in a new exhibition ...
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Senior Sergeant Meacham King says the TRG are running a counter-terrorism exercise in Darwin CBD tomorrow based on a scenario where the Prime Minister and Opposition Leader are taking part in a debate ...
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Darwin’s Lord Mayor Kon Vatskalis says an event on November 29 to meet the artist of the kinetic sculpture commemorating the 50th anniversary of Cyclone Tracy is still going ahead, with about 100 people ...
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NT Corrections Commissioner Matthew Varley says detainees who damaged seven bedrooms at the new Holtze youth detention centre were sharing notes and swapping tips about vulnerabilities
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Australian astronaut Katherine Bennell-Pegg is visiting NT schools and hopes to inspire kids to follow their passion and dreams and generate interest in STEM fields
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Katherine Outback Experience’s Tom Curtain says he’s humbled to win two awards at the Tourism industry’s night of nights, explaining how it all started out for him with no one attending his first show ...
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Darwin RSL Vice President Dan “Tank” Tellam explains the importance of Remembrance Day, reading out a poem with parting words from a fallen diggers and pays tribute to veterans doing it really tough
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Chief Minister Lia Finocchiaro says $200,000 damage to the new Holtze youth detention centre shows the level of lawlessness the government is dealing with, cementing the decision to move Youth Justice ...
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Telstra’s Regional General Manager Nic Danks has apologized for any impacts on RDH from upgrades to the Tiwi tower, saying the work has now been completed ahead of schedule and he acknowledged that text ...
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AMA NT President Dr Robert Parker says medical staff can now make calls at Royal Darwin Hospital after a Telstra outage to upgrade the Tiwi tower but there are still issues with text messages and he’s ...
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The Week That Was – 8th November 2024
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DAF Senior Technical Officer Teagan Haby says a local Indigenous group and students were invited to pick excess mangoes from a research project in Katherine last week, learning about harvesting the fruit ...
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Darwin’s Lord Mayor Kon Vatskalis responds to the concerns of Cyclone Tracy survivors about a secret event being held on November 29 to unveil the kinetic sculpture, which survivors say they’ve been excluded ...
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Cyclone Tracy Survivor Robyn Cooper-Radke says many survivors feel betrayed by City of Darwin over its plans for the 50th anniversary of the cyclone and are questioning whether they attend commemorations ...
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Cyclone Tracy Survivor Antony Bullock claims the City of Darwin Council is holding a secret event to unveil its kinetic sculpture at Bundilla Beach after major backlash and is excluding survivors, inviting ...
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Bureau of Meteorology Forecaster Patch Clapp says above average temperatures are expected to continue into next week as heatwave conditions impact QLD and the NT with no reprieve from rain
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Police Commissioner Michael Murphy says two women who died after being struck by a car in Brinkin this morning were sleeping on the road and it's not the first time a fatality has occurred there
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Treasurer Bill Yan says the decision to defer three projects including undergrounding power in Darwin suburbs was made after sitting down with Treasury, which also uncovered unbudgeted projects
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The Struggles of Premature Menopause with Christy Napolitano Wernau & Jewel Kling, MD, MPH (Episode 201)
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Primary ovarian insufficiency (POI) sends about 4% of women into premature menopause before the age of 40. Yet, the condition is little understood and for those experiencing it, incredibly isolating. This week we talk about the struggles women with premature menopause face with athlete and entrepreneur Christy Napolitano Wernau, who experienced pre…
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East Arnhem Blues Society “Hog Shed” President Dan Wagg says they’ve raised more than $30,000 in the annual toy run for special needs kids, the Nhulunbuy domestic violence shelter and local motorcycle ...
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Screen Territory Director Jennie Hughes says the NT was the hero location for Aussie drama ‘Territory’ which went to number one on Netflix in three days and she sheds light on the various sites, extras ...
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Strike Force Trident Senior Sergeant Dale Motter-Barnard sheds more light on the arrest of six people who allegedly targeted police in a stolen vehicle, running cop cars off the road, leading officers ...
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Australian Medical Association NT President Dr Robert Parker says Telstra 4G outages are impacting communication between medical staff at Royal Darwin Hospital, putting patients’ lives at risk and he claims ...
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Opposition Leader Selina Uibo says it’s a low blow the CLP Government has paused the undergrounding of power in Darwin suburbs after many people lost food and sweltered without air conditioning for up ...
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Darwin Turf Club CEO Grant Dewsbury explains what’s happening locally for Melbourne Cup Day and shares his top picks
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NT Parks District Manager Darwin Louise Kean says Berry Springs is now closed for the wet season after bacteria exceeded safe levels with crocodile management no longer taking place
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Wildlife carer and advocate Mignon McHendrie, who received the NT’s Local Hero Australian of the Year award says she’s been rescuing orphaned and injured animals for decades and hopes other Territorians ...
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Channel 9 Political Editor Charles Croucher says the US election is remarkably close and history will be made tomorrow with either the first female president Kamala Harris elected or the return of Donald ...
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Tourism Central Australia CEO Danial Rochford has welcomed $4.8 million from the NT Government for a new tourism headquarters and Visitor Information Centre, adding that a new $1.8 million skate park is ...
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Larrakia elder Richard Fejo says he’s quit as Chair of the Darwin Waterfront in protest against the CLP lowering the age of criminal responsibility from 10 to 12
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NT Driver Guide operator Deb Frosh says a number of Kakadu operators are frustrated with late openings and early site closures, with very little notice or reasons given by Parks Australia
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Kopi Stop/Makan Stop owner Jules Mou and Activate Darwin Executive Director Jo Smallcombe provide a wrap up of the Darwin Laksa Festival winners and say the event is boosting local business, with tourists ...
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Major Crash Unit Detective Senior Sergeant Richard Musgrave says alcohol and drugs were factors in 52 of the NT’s fatal crashes, with the road toll now sitting at 54 after a pedestrian was struck by a ...
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NT Police Association President Nathan Finn welcomes the CLP’s new laws that have come into effect, with tougher penalties for assaults on frontline workers soon to receive Administrator assent after 15 ...
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Chief Minister Lia Finocchiaro unveils a $27 million package for Alice Springs for infrastructure projects to improve liveability, stimulate the economy and increase tourism
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Marginalia #3: From the Frontlines of a School Closure Protest: Unexpected Lessons and Activism in Public Education
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Kaitlin shares her recent experience of a fast and deep dive into community activism to protect her children’s public elementary school, Sutro Elementary, from potential closure. Only weeks ago, Sutro was among 13 schools in the San Francisco Unified School District identified for possible closure due to budget constraints. Kaitlin helped lead a co…
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NT Health Medical Entomology, Operations Manager, Stephen Fricker says mosquito numbers have boomed in Darwin after a recent 8m high tide and rainfall created ideal conditions for eggs to hatch
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NT Electoral Commissioner Kirsten Kelly says about 50,000 people didn’t vote in the NT election and notices are now being sent out in the post, with fines of $25 for those who don’t have a valid excuse ...
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Criminal Lawyers Association of the NT President Beth Wild says an additional $1 million for Legal Aid NT won’t allow it to resume business as usual and there’s uncertainty around trials for next year ...
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