))
Episode 25: Which is Your General Emotional State: Happy, Sad, or Just Pissed Off?
Manage episode 407486060 series 3561043
A tartalmat a Pat Sanders and Dr. Pat Sanders biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Pat Sanders and Dr. Pat Sanders vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This gregarious pastor and coach shares how that was her emotional state at one point. In fact, stress showed up so severely in her back that she had to call 9-1-1. After her own wake-up call, Charity Goodwin learned how to change from a culture of doing too much to being more focused on taking care of herself.
Listen as she shares through honest and raw conversation her first-hand experiences for practicing emotional wellness and growth in leadership through:
- Emotional intelligence.
- The things our degrees don’t teach us.
- Higher ed intersecting with spiritual health.
- How the fullest cup requires the steadiest hand.
Pastor Charity also has a nice giveaway to my listeners! You can find her at https://www.charitygoodwin.com/
Access giveaway Self Care Help
Also, don’t forget to subscribe to This Prof Life and to leave a five-star review on Apple Podcasts or anywhere you listen to your favorite podcasts. Or, you can find me at https://www.drpatsanders.com/
Show your support for my podcast here by Buying Me a Coffee
Thank you for listening! I appreciate each of you. I really do.
54 epizódok
Megosztás
