Evelyn Tribole on Intuitive Eating + More

Keep Calm and Cook On with Julia Turshen

A tartalmat a Julia Turshen biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Julia Turshen vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

3+ y ago 1:01:00

MP3•Epizód kép

Evelyn Tribole, MS, RDN, CEDRD-S, in conversation with Julia Turshen about Intuitive Eating and so much more. Evelyn Tribole is an award-winning registered dietitian, author, and speaker who also has a nutrition counseling practice in Newport Beach, California. Evelyn has written many books, including Intuitive Eating which she coauthored with Elyse Resch and is currently in its fourth edition. Evelyn’s latest book is Intuitive Eating for Every Day. Evelyn and Julia talk about how both of their work has evolved over time, how they hold ourselves accountable for work they don’t feel as great about now as we did when they made it, how they define success, and more.

If you enjoy this episode, please share it with someone else you think might enjoy it, too! And be sure to rate and review the show wherever you listen to it.

Helpful follow-up links:

For more about Evelyn and her work, head here.
For more about Evelyn's new book, Intuitive Eating for Every Day, head here.
To follow Evelyn on Instagram, head here.
For the Directory of Certified Intuitive Eating Counselors, head here.
To order a signed copy of Simply Julia from Oblong Books (Julia's local bookstore), head here.
For more about Simply Julia, head here.
To check out + follow the Nap Ministry on Instagram, head here.
To see an IG Reel of Julia making the cobbler from Simply Julia (the one Evelyn has now made more than Julia!), head here.

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