125 Staying Healthy While Working From Home

Losing Weight to Gain Control

A tartalmat a Gwen Alexander biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Gwen Alexander vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

4y ago 15:49

MP3•Epizód kép

One of the changes that happened in 2020 were some people started to work from home. This is a trend many businesses have decided to give the work from option to their employees.

Working from home can present new challenges in your eating and exercise routine. In today’s episode, Gwen shares things you can do to stay on track when working from home.

How to Connect with Gwen:

Website: http://www.thegwenalexander.com

Email: gwen@thegwenalexander.com

Facebook: www.facebook.com/thegwenalexander

Instagram: instagram.com/thegwen1685

Losing Weight to Gain Control Resources

https://www.thegwenalexander.com/the-online-store

Purchase a Losing Weight to Gain Control shirt, mask and other merchandise.

https://teespring.com/stores/losing-weight-to-gain-control

Disclaimer: The information provided in this podcast is for informational purposes only. The views of any guests on the podcast are their own. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

160 epizódok

#Weight #Loss #Maintenance #Motivation #Food #Exercise #Gwen Alexander #Nutrition #Fitness #Health and Well-Being #Succession