S2 E18: Holly Lamb living in harmony with your cycle.

Your Magical Midlife

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2M ago 43:44

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Holly Lamb is a UK based health and wellness coach who shifted her focus to hormonal health after being diagnosed as being perimenopausal in her early 30s. Holly helps her clients to shift their mindset around menopause and addresses her client's physical, spiritual and emotional needs. Today, we go on a deep dive around how all women (whether they are still bleeding or not) can live in harmony with the cycles of nature.
You can follow Holly on Instagram here: https://www.instagram.com/hormoneharmonycoach/
And check out her podcast here: https://podcasts.apple.com/us/podcast/no-f-ks-given-how-to-make-menopause-your-superpower/id1732024110?i=1000645999759

Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com
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54 epizódok

#Fitness #Society #Conversations #Self-Improvement #Mental Health #Kate Higgins #Podcasting Education #Midlife #Women's Health #Menopause #Perimenopause #GenX #Coaching