))
Episode 102 - Nurturing A Healthy Bond With Food In Children With Nicole Cruz
Manage episode 434110292 series 3528877
A tartalmat a WeShape biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a WeShape vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
This episode, we are joined again by Nicole Cruz - Registered Dietitian and Intuitive Eating Coach! She shares her diet-free approach to raising empowered eaters and how we can regain and strengthen our children’s relationship with food as well as our own. We will discuss dismantling fear-based language around food, navigating food/body relationships, and reflecting on the importance of meaningful connections over controlling behavior. Tune in to gain Nicole's sympathetic guidance on fostering balanced eating and positive body image in kids and ourselves. Parents and non-parents alike will benefit from hearing her insights on developing a peaceful approach to food and self-care.
Mentioned in this episode:
Try WeShape Free
weshape.com/free
Click link to try WeShape free!
weshape.com/free
115 epizódok
Megosztás
