S2 Ep17: I’m Boring & I Love it: Health Era, Stress Mngmt, & New Routines

well said with syd

A tartalmat a W!ZARD Studios and Well said syd biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a W!ZARD Studios and Well said syd vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

3M ago 50:01

MP3•Epizód kép

Here’s what’s in for health… drinking less, zone 2 cardio, grocery lists, me time, bedtime alarms, supplements, and STRESS MANAGEMENT. Today is a little heart to heart with you on where I’ve been at. I have put off getting my ish together for a while now, but I am diving head first back in to get my stress and health on track.
It is a healthy girl era and we are living for the “boring” title that we may have given ourselves. That is just what comes with growth!!!!! I spill on why my Sundays are EVERYTHING to set me up for success that week. Why mornings don’t need to be speedy, why I believe in the supplements I take, and why I am saying NOOOO in this era.
CALL SYD advice this week is about an early proposal + doubting the decision and a friend group crush.
Get Connected: MY LINKS
CALL SYD ADVICE: 612-470-7569
PLEASE RATE and Follow on Spotify: HERE
PLEASE RATE and Subscribe on Apple Podcast: HERE
Subscribe on YouTube: HERE

173 epizódok

#Fitness #W!ZARD Studios #Society #Relationship #Straight Candid #Nutrition #Said With Syd